Buddhist Living

Buddha-Weekly-Feature image Metta and Karuna Love and Compassion teaching video with Zasep Tulku Rinpoche-Buddhism

Video teaching: Metta and Karuna, the “most important” Buddhist practices of Love and Compassion, from H.E. Zasep Tulku Rinpoche

Close up detail of book cover for Allow Joy into Our Hearts by Rebecca Li.

Buddhist Practice: Practicing Joy in Difficult Times — Excerpt from Rebecca Li’s Allow Joy into Your Heart

Buddha taught many methods to help us find our inner peace, including the Six Paramitas.

Top 7 Buddhist Ideas for You to Develop Inner Transcendent Peace: Buddha Nature, Six Paramitas, Mindfulness and More

Venerable Zasep Tulku Rinpoche blessed this dog at the end of a Medicine Buddha Retreat in Owen Sound in April 2016. After the event he played with the fifteen-month old pup. Zasep Rinpoche teaches,  "We must not hurt other people and animals."

Dog and Cat Dharma: Did Buddha Teach That Dogs and Cats Have Buddha Nature? How Can You Help Your Companion Meet the Dharma in Daily Life?

Dog sitting in front of a Buddha statue in Thailand.

A Dog’s Guide to Enlightenment — dogs embody many Buddhist principles and have Buddha Nature

Chinese Buddhist Hungry Ghost Festival is usually in August in Buddhism.

Ghosts, Nagas, Demons and Duality: Are Supernatural Beings Cogenerated, Illusory, Dream or Ultimately Real?

Shaolin kung fu is almost synomous with Buddhist monastic discipline.

“Dharma in motion”: Buddhism, Vajrayana Buddhist Tantra and Zen have as much in common with martial arts as religion?

Dharma practice, and Loving Kindness (Metta Karuna) practice are the key antidote for anger — the biggest obstacle in Buddhist practice.

A Wheel With Eight Spokes: Why Picking and Choosing “Beliefs” — or “Revisionist” Buddha Dhama — Can Obstruct Your Buddhist Practice

Keanu Reeves stars as Shakyamuni Buddha in the movie Little Buddha

Switch Up from Studying: Buddhist Feature Films Can be Illuminating and Enjoyable: 6 Distinctly Different Movies

Buddha gives precious teachings to the Bhikkus.

A Better Way to Catch a Snake Sutra: Buddha explains the danger of misinterpreting the Dharma

Shakyamuni Buddha passes into Paranirvana after decades of teaching.

Why Contemplating Death Can Help You Live Happier? 5 Ways Meditation on Death Can be Life-Changing

Compassion and Loving Kindness are teachings of the Buddha that are helpful to people suffering from depression.

Buddhist Teachings Which May Help with Clinical Depression, Focusing on the Four Noble Truths, Eightfold Path, Five Precepts

What do the Dalai Lama and Patch Adams M.D. have in common? They both believe in the power of laughter to heal.

Laughter — the Best Medicine: What the Dalai Lama and Patch Adams Have in Common

Buddha-Weekly-Cyber bullying-Buddhism

Akkosa Sutra — How Buddha dealt with insults and hate; advice that transcends the centuries

Geshe Sherab turns a giant prayer wheel with millions of mantras for the benefit of all sentient beings.

What is Śāntideva’s Bodhicaryavatara? Interview Geshe Sherab: “Patience and Bodhicitta mind with elaborate reasoning and impeccable logic”

A comparison of two genuine thangkas in two traditions: Tibetan Thangka on the left (detail, not full) and Nepali Thangka on the right (detail.)

Why is “lineage art” important? Distinguishing Nepali and Tibetan lineage Thangkas: style, media, symbolic differences, “fake” and genuine

Buddhist monks in Thailand using a computer on the floor of the temple. Computers, mobile phones and tablets are common today in temples and monasteries.

Internet DIY Dharma: What seven Buddhist teachers say about the pros and cons of Buddha’s teachings via the internet and the risks of do-it-yourself Dharma.

Novice monk in Laos reading Buddhist Dharma texts in Sanskrit.

How to Read Buddhist texts in the original language and why it is a power practice.

A group playing singing bowls for healing and meditation.

How Tibetan singing bowls help our body: the healing benefits of the three-thousand-year old practice.

Meditation has proven health benefits.

How Your Spirituality and Buddhist Refuge Can Impact Your Health — a Buddhist Approach to Healthy Faith

Buddha-Weekly-Monks praying Thailand-Buddhism

How Your Faith Can Make You Happier? 7 Buddhist practices and beliefs that generate happiness

H.E. Garchen Rinpoche teaching Dharma. Dharma events, Dharma content online, Sutra and Dharma study are all methods of meditating on the Dharma.

Buddha on Dharma Prayer Wheels: “defilements will be purified and the face of the deity will appear”; Guru Rinpoche: you will “be able to attain mystic powers…”

Shakyamuni subdues an elephant with loving kindness and the Abhaya gesture. The elephant was enraged by evil Devadatta.

Overcoming Fear: Three Remedies for Fear; What Buddha had to Say About Fearlessness in Abhaya Sutta

Buddha-Weekly-Meditate at home stay safe-Buddhism

If you can’t go outside — go inside. How mindfulness can help cope with COVID-19. 12 easy tips.

Buddha tending the sick.

Response to the Cries of the World: Teacher Theodore Tsaousidis asks “Why do such terrible things happen?”

Buddha-Weekly-buddha-Dastan-e-Irfan-e Buddh-Buddhism

Dastan-e-Irfan-e-Budh – The Buddha story as a dastangoi — a performance of an epic

Buddha-Weekly-Meditation on mountaintop-Buddhism

Improving your meditation by cleansing your environment, purging technology, and de-cluttering your space and mind

V. V. Sapar working on the one of the 21 Taras canvases, a commission from Dzongsar Rinpoche. This Tara is Tara 3 Golden Colour Tara Kanaka Vana Tara Ser Mo Serdok Chen Ge Drolma.

Interview: master artist V.V. Sapar discussing his 21 Taras project for Dzongsar Jamyang Khyentse Rinpoche — art as a spiritual practice

White Tara, Mother of the Wisdom of the Buddhas.

“Who is Tara?” — the miraculous, mystical and marvelous view. Book excerpt from “A Belief in the Miraculous” — Jason Espada

Buddha-Weekly-Any Books about Buddhism-Buddhism

The best Buddhists Books and Texts for Beginners

Buddha-Weekly-Mind fog meditation memory loss-Buddhism

Buddhist Advice for coping with and living with Dementia

Buddha-Weekly-Butterfly reincarnation concept-Buddhism

The dream of rebirth: is reincarnation real?; if so, why don’t we remember our lives?; how can we prove it?; and other difficult questions

Buddha-Weekly-Meditation graphic-Buddhism

Reflecting on Reflection: Moments Where Meditation Saved Me

Interview with instructor Pema Duddul.

Connecting with Nature of Mind to Overcome Anxiety and Panic: An Interview with Australian Meditation Instructor Pema Düddul

Buddha-Weekly-Buddhism and business and making money-Buddhism

The secular Buddhist approach to managing money wisely — as taught in Sutra

Buddha-Weekly-Horizontal feature image-Buddhism

Book Excerpt “Transcending” — an important book that embraces the Trans Path: “What is body anyway?”

Buddha-Weekly-Happy Vegetarian Cook-Buddhism

Buddha’s advice on diet can be healthy — losing weight and earning merit with a vegan or vegetarian diet

Pilgrimage to the Boudhnath Stupa in Katmandu with Dr. Miles Neale.

Buddhist Pilgrimage: Purpose and Practice: deepening one’s connection, devotion and commitment to the Dharma

Woman with suitcase in airport terminal makes a trip and leaves her partner behind

Long distance relationship as Buddhist practice? How to cope with missing a loved one from a Buddhist perspective.

Clouds of sage incense on Incense Day or Prayer Day.

Today is Zamling Chisang: Universal Prayer Day — “Purification Day” — celebrating Guru Rinpoche’s liberation of local deities

One of oldest Sleeping Buddha statues was discovered in late 2017 in Pakistan.

Buddhist tourism in Pakistan: The Buddha’s gift to the world; a 20-picture tour of important Buddhist sites

H.E. Zasep Rinpoche in Mongolia. Rinpoche is the spiritual director of the many Gaden for the West meditation centers, and the author of two popular books, including Tara in the Palm of Your Hand.

Family lay Buddhism: What the Teachers Say about keeping motivated in your Buddhist Practice as parents — and coping with every-day family life in a modern stressful world

Youth give "dana" to monastic Sangha, a meritorious action.

Youth Buddhist Societies in the World — encouraging the young Sangha

Buddha-Weekly-Road to recovery importance of mindfulness, rest exercise-Buddhism

Making Healthy Choices in Addiction Recovery: the importance of mindfulness, rest, nutrition and exercise; part 4 in a series

Some of the nuns of Zanskar, in one of the most remote areas of India.

The forgotten nuns of Zanskar: 9 Buddhist nunneries in “one of the coldest inhabited places” have limited electricity, water and healthcare

Sentient animals around the world feel happiness, pain and suffering. Here are two happy friends.

5 Ways Vegetarianism Could Save the World; 5 Buddhist Teachings and Teachers Recommending a Vegetarian Lifestyle; 5 Reasons it’s the Ethical Thing to Do

Buddha-Weekly-Recovery addiction return workplace concept-Buddhism

Part 3 of recovery series: finding your niche; advice for those in recovery who seek employment

2019, starting Feb 5, is the Year of the Earth Sow (Female Pig.)

Losar: What’s in store for the Earth Sow (Female Pig, 2019) New Year? Planning for Lunar New Year should begin early

Irina from Gaden Relief visited the nuns a few months ago. Many of the nuns are children.

Lightning fast Compassion: group of students, inpired by H.E. Zasep Rinpoche, aid a young nun in India requiring neurosurgery

Buddha-Weekly-Growing the cracks of addiction-Buddhism

Thriving post-rehab: achieving long-lasting addiction recovery

The great Yogi Shabkar.

Songs of the great Yogi Shabkar: every being is mother; absolute nature is my friend; luminosity is my entertainment; my homeland is the Dharmakaya

Buddha-Weekly-Buddhist meditation with VR headset-Buddhism

Technology and apps for Buddhist meditation: useful in modern life — especially with between 500 million and 1.6 billion Buddhists worldwide

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Buddha Weekly named among top 3 Buddhist magazines by Feedspot under the category “Best 5 Buddhist Magazines”

Buddha-Weekly-Spiritual doors 84000 Buddhist paths-Buddhism

84,000 doors to Enlightenment: mystical Buddhist, Zen Buddhist, intellectual Buddhist, devotional Buddhist, hipster Buddhist: many doors, one destination

An addiction councillor with a group.

Reclaim your mental well-being from addiction: special contributor feature

A lion face in a monastery in Ladakh India.

The Lion’s Gaze and the Lion’s Roar: Padmasambhava, Milarepa and Buddha’s lion wisdom even more relevant in today’s hectic world

Many news sources credit the relative calmness of the trapped Wild Boars football team to their coach, Ekapol Chantawong, previously a Buddhist monk, who taught them meditation techniques to help keep them calm.

How the Thai Cave Rescue inspires us as both humans, and Buddhists

Lack of sleep can result in poor meditation sessions due to lack of focus or "sleepy mind."

Having trouble focusing during meditation? Lack of sleep may be the issue; 70 million US adults suffer a sleep disorder

An angry man insults the Buddha. The Buddha's reaction was "non reaction."

In this time of contagious insults and flaming on social media, Buddha has good advice: “If I do not get insulted, then the anger falls back on you.”

Traditional offering bowls in Thailand temple, where golden coins fill each bowl. Wealth itself is not a negative in Buddhism, but the wealth has to be righteously obtained and righteously used.

Benefits obtained from wealth for householders: Adiya Sutta — righteously obtained and righteously used, wealth is not negative karma as long as “I have done what will not lead to future distress”

Buddha-Weekly-Theodore meditation and mental health-Buddhism

The role of meditation in mental health, depression, cognitive decline, delusional behavior and trauma: also, what to do when teachers fail in issues of ethics: interview with teacher Theodore Tsaousidis

The great yogi Shabkar.

Great Yogi Shabkar’s checklist for advanced practice: his teacher’s letter asks all the right questions

Venerable Zasep Tulku Rinpoche, spiritual head of many meditation centres in North America and Australia, Gaden for the West.

Tibetan Buddhist views on LGBTQ: is Buddhism accepting, neutral, supportive, or alienating to lesbians, gay men and trans-gendered persons? What about same-sex marriage?

Milarepa closeup

Milarepa explains happiness in the story of nettles: “A small rigid cushion beneath me: happiness; mind that gives up examination: happiness”

Meditation in the office can make you more productive. Mindfulness during a meeting can result in fewer mistakes. Breathing meditation can calm the stress that inhibits innovation and enthusiasm.

Can Buddhism actually help you become a successful professional? The Eightfold path and core meditation techniques may actually be good for business.

Buddha-Weekly-Fog in the forest nature-Buddhism

Reconnecting with nature to reboot our “spiritual self” activates a feeling of self-transcendence

Anger is one of the five poisons. Each of the five Buddhas is focused on one of these poisons — in the case of anger, Akshobya. In Tibetan Buddhism, there are also higher tantric emanations of the Buddhas, wrathful deities who help us overcome anger and other poisons.

Video: “How do I deal with my anger? Sometimes it consumes me and hurts others”: a Buddhist student asks teacher Ven. Zasep Tulku Rinpoche

Buddha-Weekly-Pema Tuthob-Buddhism

Reviving the genuine Dharma ritual art traditions: an interview with Vajra artisan and craftsman Rigdzin Pema Tuthob

Shea of The Prayer Wheel Shop Meets Two Nuns

Prayer Wheels Growing in Popularity; Benefiting Sentient Beings and Practicing Right Livelihood: Interview with Shea Witsett of The Prayer Wheel Shop

H.E. Garchen RInpoche with Micha Strauss of Galgamani Art Project and a custom made prayer wheel.

Mani Wheel of Dharma: Why spinning prayer wheels may be the ideal Buddhist practice for busy people; benefits to self and sentient beings

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Happy Losar: How to Bring in the Auspiciousness and Celebrate the Traditions and Fun of Tibetan New Year of the Rooster. Tashi Delek!

Dorje Ling a Buddhist retreat center in picturesque Tasmania.

Video: Celebrating 40 Years of Dharma Practice in Remote Tasmania! One of the oldest Dharma centers in the West Commemorates with Retreat, and a Party

10th-anniversary

Buddha Weekly Celebrates 10 Years of Publishing Buddhist Feature Stories, Teacher Interviews, and News: We Look Back at Our Successes and Failures

Buddha-Weekly-Zasep Tulku Rinpoche loss of a loved one video advice-Buddhism

Video Advice from the Buddhist Teachers on Bereavement: Advice for Someone Dealing with the Loss of a Loved One.

Teacher AlejAndro Anastasio with his teacher Dzogchen Khenpo Choga Rinpoche.

One Hand Speaks: Dharma Teacher AlejAndro Anastasio Speaks with Buddha Weekly About His Life as an Authorized Vajrayana Teacher, Inspirational Speaker, Martial Artist and One-Handed Superhero

Yoko Dharma in the recording studio.

Interview: Yoko Dharma’s Buddhist-Influenced Music Rouses Compassion; Her Divine Voice Touches People; Music “inspired by teachings of the Buddha and my precious Guru”

buddha-weekly-doctor-strange-movie-with-the-ancient-one-buddhism

Doctor Strange Movie Cast Coached by Gelong Thubten, a Tibetan Monk Known for Extensive Years-Long Retreat

Restricted movement caging used for "efficiency".

Research: “High levels of meat consumption is a major societal problem” — New Significant Data Shows That News Coverage of the Issue Strongly Influences Consumers to “Reduce” or “Eliminate” Meat.

Buddha-Weekly-Mamogram test-Buddhism

Research: Meditation Proven to Reduce Pain, Anxiety and Tiredness during Breast Cancer Biopsy

The Anjali Mudra is a near-universal gesture of greeting. The author argues that the spoken greeting varies, only the mudra remains the same.

Anjali Mudra is a Universal Buddhist Greeting —— Not “Namaste” (A Counterpoint from a Contributor/Reader)

According to peer-reviewed research, pain reduction and relief from depression are two major benefits of mindfulness meditation.

Research Indicates Meditation May be As Effective as Medicine for Depression (JAMA Psychiatry Journal): Taking a Buddhist Approach to Mental Health

The Dalai Lama demonstrates happiness in his many public appearances. Photos of the Dalai Lama often feature him laughing.

Knowledge is not Wisdom —— and Other Lessons of the Fool: the Ultimate Mindful Wisdom of Child-Mind and Simplicity

A Buddhist monk shares a tender moment with a dog and monkey.

Prominent Scientists Declare “All Non Human Animals… Are Conscious Beings.” The Dalai Lama Protests Chicken Slaughter. An Orangutan Won Non-Human Rights Over Zoo Keeper. What Do the Teachers Say About Non-Human Compassion?

The hamburger factor. Countless hectares of forest is cleared each year to support the growing popularity of the hamburger.

Vegetarianism Should be a Global Priority: New Research from World Resources Institute Demonstrates Devastating Environmental Impact of Meat Industry

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Part 2 of Interview with the Teachers: Zasep Tulku Rinpoche discusses how Buddhism can help with today’s problems; on how we should think of hell realms and reincarnation; and how to practice when you have so little time.

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Buddha Weekly Special: Interviews with the Buddhist Teachers — Zasep Tulku Rinpoche

Namaste is often used in conjunction with the Anjali Mudra as a  greeting, often between Buddhists, however it is equally correct to use Anjali Mudra with "Welcome" or the language of the person greeting or being greeted.

Namaste: Respect Overcomes Pride, a Universal Greeting, and a Sign of Reverence

A typical ceremony with Chinese Buddhist monks.

Buddhism Could Now Be the 2nd Largest Spiritual Path with 1.6 Billion or 22% of the World’s Population According to Some Recent Studies

Rinpoche's sense of humour and anecdotes engages his students.

Venerable Zasep Tulku Rinpoche: A big smile, easy humor, unforgettable teachings

Farmers in China demonstrated that Buddhist mantras can help crops grow up bigger and healthier.

Buddhist Mantras Help Crops Grow — Increase Output by Fifteen Percent; Studies Reveal the Power of Mantras to Help Plants — People

Mala's and sacred written mantras assist Buddhists in counting mantra repetitions, valuable to practice and mindfulness focus.

I’m attached to my Mala

The Dalai Lama advocates the use of Om Mani Padme Hum (Om Mani Peme Hung in Tibetan) to benefit humans and plants.

Cruelty to Chickens Protest: Dalai Lama

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