Buddhist Practices

Compassion and Loving Kindness are teachings of the Buddha that are helpful to people suffering from depression.

Buddhist Teachings Which May Help with Clinical Depression, Focusing on the Four Noble Truths, Eightfold Path, Five Precepts

Buddha taught the truth of suffering — a truth not unfamiliar to those who suffer from depression. He also taught a simple, non-religious method to treat our suffering.  Some of us, who might not be "clinically" depressed — ...

The month of merit: Saga Dawa, celebrating Buddha’s Birth, Enlightenment and Paranirvana — be generous, moral and practice often

The most important month in the Tibetan lunar calendar is Saga Dawa, the 4th lunar month which runs from May 12th, with the biggest celebrations on the full moon, May 26, 2020. The 15th day of this lunar ...

Mama Buddha Tara: Compassionate Action; Stories of Green Tara the Rescuer — How She Can Help You

"Tara is without doubt the most beloved female deity in Tibetan Buddhism, revered for her swiftness in helping those who rely on her. She has been described as a Buddha for our modern age, a sublime personification of ...

Laughter — the Best Medicine: What the Dalai Lama and Patch Adams Have in Common

Have you noticed how the Dalai Lama projects authority through laughter, with his charming chuckle and warm smile at every stop, in every situation? He's always ready with the joke that makes large crowds gasp for breath as ...

The Disease Specialist: Black Manjushri Practice Has a Reputation for Successfully Helping Victims of the Most Dangerous Diseases, Including Cancer, Heart Disease and Aids

When all is well with the world, and you're in peak health, it's probably enough to eat well, exercise, and see a family doctor once a year. But, if that annual doctor's visit brings dreaded news, a diagnosis ...

What is Śāntideva’s Bodhicaryavatara? Interview Geshe Sherab: “Patience and Bodhicitta mind with elaborate reasoning and impeccable logic”

Scholar and teacher Geshe Serab, in an interview with Buddha Weekly, explains why Śāntideva's masterpiece Bodhicaryavatara — the Guide to the Bodhisattva's Way of Life — is a timeless and vastly important text for Mahayana Buddhists. Written around ...

Healing Parnashavari — Tara’s 20th emanation: specialist in Contagious Disease and COVID-19: How to practice her mantra and sadhana

"Tara dressed in leaves" is Parnashavari, the 20th emanation of Tara in the 21 Taras Praise.[3] Her name literally translates from Sanskrit to English as a "leaf-clad goddess" — a treasured and revered emanation of Tara relied upon ...

Dharma and the Tao: how Buddhism and Daoism have influenced each other; Why Zen and Taoism can be complementary

Buddhism and Daoism have co-influenced each other over hundreds of years in China. Although Buddha lived from 563 B.C. to 483 B.C., the founder of Daoism, Lao-Tzu was thought to live in the 6th century BCE. Buddhism and ...

White Tara long life practice video with special 5-colors protection light guided visualization from Venerable Zasep Rinpoche

Why is White Tara practice and visualization one of the most popular and life-affirming practices in Buddhism? Tara, the Saviour, in her White Tara form, is famous as a health and long-life practice — but is it possible ...

Great Mother of Wisdom Prajnaparamita Yum Chenmo, the Face of Perfection: Wisdom Personified, “Emptiness is Form” Manifested

Why do we call Prajnaparamita — and Her Emanations, such as Tara — the Mother of the Buddhas? Is Prajnaparamita a Sutra or a Goddess or both? Venerable Zasep Rinpoche explained, "Prajnaparamita means ’The Perfection of Wisdom’ in Mahayana ...

Who needs a Dharma Protector? Isn’t Buddhist Refuge or Green Tara Enough Protection?

Why do we need Buddhist Protectors? Why are there so many “Protective” Deities in Mahayana Buddhism? All streams of Mahayana have forms of Protectors, from directional guardians to temple guardians to supplicated protector deities. Do we need them ...

21 Taras Surya Gupta Thanka — stunning art by Angeli Lhadripa Shkonda: interview featuring 21 Tara closeups

Angeli Lhadripa Shkonda's artistic vision focuses her beautiful artistic skills on her beloved Tara Buddha. Taught by traditional teachers, Angeli creates thangkas that are luminous with Enlightened energy, alive with colour and detail and discrete gold details. We ...