Dalai Lama

Long life prayers for His Holiness the Dalai Lama on his birthday

Happy Birthday to His Holiness the Dalai Lama! His Holiness spoke on the occasion of his Birthday: https://www.youtube.com/watch?v=H0ZlrVMLEe8 At an earlier event (2019), His Holiness said: HH the Dalai Lama in front of a sacred thangka depicting Lama ...

Laughter — the Best Medicine: What the Dalai Lama and Patch Adams Have in Common

Have you noticed how the Dalai Lama projects authority through laughter, with his charming chuckle and warm smile at every stop, in every situation? He's always ready with the joke that makes large crowds gasp for breath as ...

Lamrim: the fast “mapped” path to Buddhist realizations: “It expounds the entire path” — Dalai Lama

In the quest for Enlightenment, the "swift" lightning path is Vajrayana. The key reason it is the fast path is its step-by-step structure — with teachings organized carefully into proven systems. One of these is Lamrim — the ...

Metta meditation in times of crisis: “we all have a responsibility to exercise compassion” (Dalai Lama)

The COVID-19 crisis of 2020 brought us a sense of just how interconnected we really are. In a matter of weeks, it became clear that a challenge experienced in one locale of the world was quickly moving across ...

Palden Lhamo, the Terrifying Female Protector aspect of Tara; Dalai Lama: “Sole Mother, Lady Victorious Over the Three Worlds”

As a child, who did you go to for protection — the parent who let you do anything and smiled while you did it, or the parent who yanked you back from the brink with a stern voice ...

“Learning how to die” and “Why Meditating on Death May Bring Joy to Life”: What the Buddhist Teachers Say About End of Life, Dying, and Palliative Care

Leonardo da Vinci is credited as saying, "While I thought that I was learning how to live, I have been learning how to die." This may be a discouraging thought for some, but Buddhists view end-of-life meditation as ...

The Dalai Lama and eight other teachers explain how to avoid taking Refuge in the wrong things and why Refuge can help us overcome obstacles

"We are extraordinarily adept at taking refuge, the problem is we take refuge in the wrong things." writes noted Buddhist teacher and psychologist Rob Preece, in his breakthrough book, Preparing for Tantra. [1] Rob Preece explains what he means ...

Dalai Lama and Lama Tsongkhapa: teachings on calm abiding meditation that go beyond “the breath” as the focus — targeting the main affliction

When we think of calm-abiding meditation, we might think of breath as the focal point of meditation. In-out. Follow the breath. Breath, as a focal point, however, is just one of many targeted calm-abiding meditations. Breathing mindfulness is ...

“Putting Compassion on the Scientific Map”: Compassion Boosts Happiness/Health; and Research Indicates That Practicing Buddhists Are Happier than Average.

"There is something about conscientious Buddhist practice that results in the kind of happiness we all seek." Dr. Paul Ekman, University of California San Francisco Medical Centre. Intriguing research indicates that generating the compassionate mind—particularly all-embracing compassion for ...

Cruelty to Chickens Protest: Dalai Lama

I have been particularly concerned with the sufferings of chickens for many years." HH Dalai Lama in a letter to KFC Various Buddhist traditions advocate vegetarian diet on the grounds of compassion, with the notable exception of Tibetan ...