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The goal of achieving Theta waves during meditation is difficult, but worthwhile. Research shows there are significant health and cognitive benefits. (Simulation in this image only, not actual theta.)

Are Somatic Experiencing and Mindulness meditation the same? No — but they are complimentary…

Buddha's final moments of teaching.

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Podcast: Kalachakra, Wheel of Time Buddha: Shakyamuni’s highest emanation for difficult times

Kalachakra Wheel of Time Buddha video.

Supporting Members Ad-Free Video: Kalachakra, the Wheel of Time Buddha — highest emanation of Shakyamuni Buddha

Because Hayagriva's mandala was not re-absorbed (as is traditional) his mandala remains as active places in our inner body and as outer places in the world.

Riding the breath: exploring chakras, meridians, and the subtle body; the quality of “I” and releasing the shackles of mind

Kalachakra Sahaja detail from a painting by Ben Christian (Jampay Dorje).

How can Kalachakra meditation help to relieve our suffering? Why is Kalachakra considered to be the highest yoga meditational form of Shakyamuni Buddha?

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HD ad-free supporting members version: Meditation Loving Kindness Guided 10 minutes plus 10 benefits

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10 Wellness Benefits Loving Kindness Meditation, a guided 10-minute meditation

Ksitigarbha Dìzàng Jizo Guided Meditation and Mantra video.

Supporting Members HD Ad-Free Video: Ksitigarbha Dìzàng Jizo Guided Meditation and Mantra.mov

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Podcast: Guided Meditation and mantra of Kṣitigarbha Jizo Dìzàng Earth Store Bodhisattva chanted beautifully

1 thought on “Subscribe to weekly email version of Buddha Weekly”

Asha S
February 8, 2018 at 8:20 am

Thank You..Thank You..Thank You..!!

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