Targeted Calm-Abiding Meditation: Dalai Lama and Lama Tsongkhapa teach how to target the main affliction for a more precise meditation result

His Holiness the Dalai Lama presented a profound and brilliant method to "target" your meditation on the affliction, in his powerful commentary on Lama Tsongkhapa's Great Exposition of Secret Mantra. When we think of calm-abiding meditation, we might ...

Mandala Offering: offering “everything to the Buddha” — purify karma and accumulate merit daily

Mandala Offerings require only minutes each day and can be considered the "perfect" complete practice. We offer literally everything — the entire cosmos, even our internal mind, and body — to the Enlightened Ones. Mandala offerings, when dignified ...

December 29 is Lama Tsongkhapa Day 2021 — Ganden Ngamchoe, Anniversary of Lama Tsongkhapa’s Parinirvana!

The parinirvana of the great sage of the Land of Snows, Lama Je Tsong Khapa, is celebrated on December 29, 2021 this year. [Practice links in resources below.] From now until his celebrated day, to help inspire compassion, ...

Video teaching: Metta and Karuna, the “most important” Buddhist practices of Love and Compassion, from H.E. Zasep Tulku Rinpoche

Metta and Karuna — Love and Compassion, respectively — are two of the three foundations of Buddhist practice. The third is "Shunyata", the wisdom of Emptiness. Loving Kindness and Compassion has been called, together, the "most important practice" ...

An Introduction to the Stages of the Path: Atisha’s “A Lamp for the Path of Enlightenment” and “Foundation of All Good Qualities” by Lama Je Tsong Khapa

An Introduction to the Stages of the Path Teachings A little over a thousand years ago, a king in Tibet saw the decline of Buddhism in his homeland and decided to invite a great scholar from India, by ...

Lama Tsongkhapa: A Short, Powerful Practice Helps Bring Compassion, Wisdom, Good Fortune, and Healing

"In my opinion, having the opportunity to practice the guru yoga of the great holy being Lama Tsongkhapa, is more fortunate than having the chance to receive and practice other Dharma teachings," wrote Lama Zopa Rinpoche, in the ...

Lamrim: the fast “mapped” path to Buddhist realizations: “It expounds the entire path” — Dalai Lama

In the quest for Enlightenment, the "swift" lightning path is Vajrayana. The key reason it is the fast path is its step-by-step structure — with teachings organized carefully into proven systems. One of these is Lamrim — the ...

Three Principal Paths of Lama Tsongkhapa: from the land of snows, the peerless path of Renunciation, Bodhichitta, Shunyata

In the land of snows, it could be argued that the peerless Lama Tsongkhapa was the greatest of philosophers, writers, teachers. He wrote over 10,000 pages of commentary and instruction on Buddha’s teachings. This vast library or writings ...

Video mantra chanting: Lama Tsongkhapa’s Migtsema wonderfully chanted by Yoko Dharma. Benefits: healing, compassion, metta, wisdom

The benefits of the powerful Migtsema prayer or mantra is well-documented by many great teachers of the Gelug lineage — including H.H. Dalai Lama, H.E. Lama Zopa Rinpoche, H.E. Zasep Tulku Rinpoche. Its beauty and simplicity and benefits ...
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