Scientific Buddhist

“I beat upon the Dharma Drum” — a simple way to calm the mind, remove stress and heal. Studies show drum meditation supports treatments of cancer, Parkinsons and depression.

"I beat upon the Dharma drum, announcing my search for Dharma in the four directions" — Lotus Sutra, Chapter 12 More than 2500 years ago, the drum was an important component of various Buddhist traditions. "In Buddha's time, the ...

Science: Research Indicates Vajrayana Meditation Techniques Involving Deity Visualization Improve Cognitive Performance and May Be Promising For Degenerative Brain Disorders

Science, and in particular the medical profession, has long accepted the positive benefits of many forms or meditation. Many studies across decades of research have proven meditation is simply good for the body—and your health. A study from ...

Peer-Reviewed Science of Meditation: There are At Least 10 Reasons to Meditate: From Boosting Your Immune System to Increasing Cognitive Function

Science and Buddhism are often harmonious. Buddha taught the benefits of meditation more than two-thousand years ago. Today, medical professionals, scientists and psychiatrists almost universally endorse the tangible benefits of meditation. All the mechanisms for realizing these specific ...

A Wheel With Eight Spokes: Why Picking and Choosing “Beliefs” — or “Revisionist” Buddha Dhama — Can Obstruct Your Buddhist Practice

" The eightfold path is often represented as a wheel with eight spokes. Pick a wheel with just one or two and it won't take you very far." — Mark Vernon [13] "Some traditional Buddhist teachers tend to ...

Scientific Buddhist: Peer Reviewed Studies — Buddhist Metta Loving Kindness Meditation Can Slow Aging —10 Benefits of Compassion

In two recent Buddha Weekly advice videos, teacher Zasep Tulku Rinpoche explained that mindfulness meditation and loving-kindness meditations were among the best therapies for bereavement, stress, cognitive issues, memory loss, and even Alzheimer's. (Bereavement Video>> and Cognitive Video>>) ...
Chinese Buddhist Hungry Ghost Festival is usually in August in Buddhism.

Ghosts, Nagas, Demons and Duality: Are Supernatural Beings Cogenerated, Illusory, Dream or Ultimately Real?

One of the main obstacles to discussing phenomena such as ghosts, demons, gods, nagas, or any other supernatural thing is that our current secular rationalist paradigm only understands or allows for one analytical framework of explanation. It positions ...

Evidence: what are the verifiable facts about Gautama Shakyamuni Buddha? What do archaeologists, scholars and scientists agree are the validated, authentic events?

There can be no question that Buddha was a living, historical person, born in the sixth century B.C. in what is now Nepal — whose profound teachings influenced the thinking of philosophers for the last 2600 years. Buddha's ...

Scientific Buddhist: Healing meditation, prayer and mantras? Do they work — according to research? Can we turn to mantras for help?

Do you feel silly when you turn to “mantras” for healing? Do you think meditation is healthy but not necessarily healing? Does it seem impossible to expect results from meditating on the Medicine Buddha? To chant or not ...

Buddha’s tooth or dog’s tooth? Are Buddhist deities real? How deities actually exist and why Buddhist faith is still important

In Vajrayana and Mahayana we accept multiple Buddhas and deities — not only the historical Buddha. To some Westerners, the only way to accept this view is with rationalizations such as, "Deities are mind-constructs", they are "archetypes and ...

The Science Of Your Center: The Vagus Nerve, Your Meditation Highway, And The Parasympathetic Nervous System; How Meditation Works Positively on the Body

By Anne Green The Scientific Buddhist examines Dharma from the point of view of science. Do you have a topic idea? Buddhism is known for its emphasis on meditation and meditative techniques. People from all walks of life ...

How spirituality and Buddhism helps seniors through difficult times; research demonstrates link to longer life

According to studies, spiritual life can enhance positive aging and health. A spiritual connection enhances the well-being of senior citizens — according to research — whether in the form of spirituality or formal religion [1]. This is aside ...

Avalokitesvara compassion practices can “enhance treatment of anxiety, depression, trauma” say some scientists and clinicians. For the rest of us, his compassion brings us closer to bliss and wisdom.

Avalokitesvara is the metaphorical rock star of the Bodhisattvas. "Avalokitesvara, the bodhisattva of compassion, is one of the most important and popular Buddhist deities," writes Karen Andres in Tibetan Contemplative Traditions. [1] "Avalokitesvara is the personification of compassion... ...