Buddhist Practices

Longing for Tara — “Hook me with your great love and kindness to liberate me…”

Green Tara is a deity of the “heart.” While all the Buddhas can be seen as Oneness and Omniscient — and therefore practicing one Buddha can be seen as practicing all Buddhas —there is something “precious,” personal and ...

Connecting with Nature of Mind to Overcome Anxiety and Panic: An Interview with Australian Meditation Instructor Pema Düddul

Pema Duddul. Pema Düddul is the Co-Director of Jalü Buddhist Meditation Centre, a meditation studio in Australia focused on online methods for delivering meditation and mindfulness training. Pema used Buddhist philosophy and practice to overcome lifelong anxiety and ...

Buddha on Dharma Prayer Wheels: “defilements will be purified and the face of the deity will appear”; Guru Rinpoche: you will “be able to attain mystic powers…”

It's unlikely you'll be levitating off the ground any time soon — even if you undertake millions of prayer wheel spins — so what did the great Guru Rinpoche Padmasambhava mean when he wrote: you will "be able ...

Teaching video: Chod teaching and full drumming and chanting ritual with scenes of 108 Springs retreat in Mongolia

H.E. Zasep Rinpoche introduces Five Dakini Chod practice with a full teaching, followed by a demonstration, in full, of a Chod Vajrayana Buddhist practice with drumming and chanting. Includes stunning video and stills shot over 108 days in ...

Why 35 Confessional Buddhas practice and “The Bodhisattva’s Confession of Moral Downfalls” is a critical purifying practice for Buddhists

The 35 Confessional Buddhas practice is the ultimate sutra-based purification practice. Ven. Thubten Chodron explains: “Why do we need to purify? Because our mind is full of rubbish." Even though The Bodhisattva’s Confession of Moral Downfalls to the Thirty-Five ...

What is Śāntideva’s Bodhicaryavatara? Interview Geshe Sherab: “Patience and Bodhicitta mind with elaborate reasoning and impeccable logic”

Scholar and teacher Geshe Serab, in an interview with Buddha Weekly, explains why Śāntideva's masterpiece Bodhicaryavatara — the Guide to the Bodhisattva's Way of Life — is a timeless and vastly important text for Mahayana Buddhists. Written around ...

Amitabha Sutra: cutting delusions with one-pointed blissful contemplation of Amitabha Buddha and the Pure Land

"Believing in inner truth means having deep faith that the ten billions Buddha-lands (worlds) are in reality not outside our Mind." — Patriarch Ou-I To the newcomer to Mahayana Buddhism, or particularly Pure Land Buddhism, Amitabha (Amita or ...

Buddhist Pilgrimage: Purpose and Practice: deepening one’s connection, devotion and commitment to the Dharma

Dr. Miles Neale, a Buddhist psychotherapist — and founder of the Contemplative Studies Program — explains the profound practice, karmic and psychological benefits of formal pilgrimage to the sacred sites of Buddhism. A not-to-be missed special feature from ...

Lighting the inner fire: subtle body as the path to Enlightenment — the five chakras, three channels and two drops of Tantric Buddhism and their practice

"In my teaching I emphasize that Enlightenment is found in the body. This draws on Dzogchen, where you are told that when you put your awareness in the body in the right way, you encounter your awakened state. ...

What the teachers say about restarting your Buddhist practice: overcoming obstacles, bringing back the enthusiasm, re-establishing faith and commitments

Modern life takes its toll on Buddhist practice, especially the higher practices that might have come with daily practice commitments. Once the momentum is lost, its easy to self-justify just letting practice go "for now." All the teachers, ...

Mo Dice and Mala, Bamboo Sticks, Tarot, and other “divinations” — insightful self-guided Buddhist practice or superstition?

Although Mo is a common Tibetan Buddhist practice, not every Buddhist may be comfortable with Mo Dice or Mo Mala Divination — either because of a lingering prejudice, or as a rational mind rejecting non-objectively observable phenomenon. However, ...

When you recognize the nature of mind, fabrication and effort are naturally freed — Guru Rinpoche. Happy Guru Rinpoche Day!

Quotes from Padmasambhava, the Lotus Born, Guru Rinpoche Padmasambhava, the Lotus Born Guru Rinpoche. Adorn yourself with the eminent virtues of the Victorious Ones! You may speak like the Lion of Speech [Manjushri], but unless you take to ...