Buddhist Practices

Tsa Lung Trul Khor, Yantra Yoga and Qigong — supercharging Buddhist meditation (7 videos)

Tsa Lung Trul Khor is an ancient practice with a 4,000-year lineage that works with the “breath” and the energetic subtle body. With similar benefits to health as Chi Gong (Qigong) — the Tibetan Buddhist practice of Trul ...

Tara, the Saviour, and Vajrayogini the Sarvabuddhadakini: how are they different, and how are they the one? The importance of Female Buddhas: Wisdom personified

Vajrayogini “is the original and prototypical female Buddha of the Tantric pantheon… compassionate, all-knowing, and supremely blissful… Vajrayogini reigns supreme as the Sarvabuddhadakini, ‘Dakini Whose Essence is That of All Buddhas.’” [2] On the other hand, Tara appears ...

Veneration Practice and Devotion According to the Ksitigarbha Sutra: Why Devotion is Not Superstition

Editor: In a special feature, author Eddie Sobenes explores The Sutra of the Fundamental Vows of Ksitigarbha Bodhisattva, emphasizing the differences between the meritorious karma activity of "devotion" versus "superstition." In the Chinese Buddhist Canon, there are three ...
Shatideva and the Bodhisattva Way of Life, the Six Paramitas.

The Six Paramitas, the Liberating Actions: a Complete Buddhist Path for Modern Living: Generosity, Discipline, Patience, Diligence, Meditation, Wisdom

In modern life, distractions overwhelm us from the moment we wake up until we go back to sleep. We are bombarded with visual, auditory, and sensory information, making focus difficult. In ancient times, it was perhaps easier to ...
Compassion and Loving Kindness are teachings of the Buddha that are helpful to people suffering from depression.

Buddhist Teachings Which May Help with Clinical Depression, Focusing on the Four Noble Truths, Eightfold Path, Five Precepts

Buddha taught the truth of suffering — a truth not unfamiliar to those who suffer from depression. He also taught a simple, non-religious method to treat our suffering.  Some of us, who might not be "clinically" depressed — ...

The month of merit: Saga Dawa, celebrating Buddha’s Birth, Enlightenment and Paranirvana — be generous, moral and practice often

The most important month in the Tibetan lunar calendar is Saga Dawa, the 4th lunar month which runs from May 12th, with the biggest celebrations on the full moon, May 26, 2020. The 15th day of this lunar ...

Mama Buddha Tara: Compassionate Action; Stories of Green Tara the Rescuer — How She Can Help You

"Tara is without doubt the most beloved female deity in Tibetan Buddhism, revered for her swiftness in helping those who rely on her. She has been described as a Buddha for our modern age, a sublime personification of ...

Laughter — the Best Medicine: What the Dalai Lama and Patch Adams Have in Common

Have you noticed how the Dalai Lama projects authority through laughter, with his charming chuckle and warm smile at every stop, in every situation? He's always ready with the joke that makes large crowds gasp for breath as ...

The Disease Specialist: Black Manjushri Practice Has a Reputation for Successfully Helping Victims of the Most Dangerous Diseases, Including Cancer, Heart Disease and Aids

When all is well with the world, and you're in peak health, it's probably enough to eat well, exercise, and see a family doctor once a year. But, if that annual doctor's visit brings dreaded news, a diagnosis ...

What is Śāntideva’s Bodhicaryavatara? Interview Geshe Sherab: “Patience and Bodhicitta mind with elaborate reasoning and impeccable logic”

Scholar and teacher Geshe Serab, in an interview with Buddha Weekly, explains why Śāntideva's masterpiece Bodhicaryavatara — the Guide to the Bodhisattva's Way of Life — is a timeless and vastly important text for Mahayana Buddhists. Written around ...

Healing Parnashavari — Tara’s 20th emanation: specialist in Contagious Disease and COVID-19: How to practice her mantra and sadhana

"Tara dressed in leaves" is Parnashavari, the 20th emanation of Tara in the 21 Taras Praise.[3] Her name literally translates from Sanskrit to English as a "leaf-clad goddess" — a treasured and revered emanation of Tara relied upon ...

Dharma and the Tao: how Buddhism and Daoism have influenced each other; Why Zen and Taoism can be complementary

Buddhism and Daoism have co-influenced each other over hundreds of years in China. Although Buddha lived from 563 B.C. to 483 B.C., the founder of Daoism, Lao-Tzu was thought to live in the 6th century BCE. Buddhism and ...