Lee Kane

Lee Kane is the editor of Buddha Weekly, since 2007. His main focuses as a writer are mindfulness techniques, meditation, Dharma and Sutra commentaries, Buddhist practices, international perspectives and traditions, Vajrayana, Mahayana, Zen. He also covers various events.
Lee also contributes as a writer to various other online magazines and blogs.

Supporting Member Ad-Free Video: Om Gate Gate Paragate Parasamgate Mantra sung by Yoko Dharma with meditation images

  Wonderful Mantra Chanting: Om Gate Gate Paragate by Yoko Dharma The profound essence of Buddha Nature and Emptiness is beautifully expressed in the Heart Sutra Mantra, magnificently chanted by Yoko Dharma with video visualizations. For the full ...

VIDEO: Green Tara practice, recitation and praises: Song of Longing for Tara recited by Jason Espada with stunning images and 21 Praises to Tara chanted in English

https://www.youtube.com/watch?v=ED1-FBm-HC8 Jason Espada soothingly recites the Song of Longing for Tara prayer, relied on by millions as a daily practice — with stunningly beautiful Tara and meditative images. After the beautiful recitation — recommended to be recited twice ...

Tsog dates 2022 on Western Calendar: and, the meaning of Tsog (Tsok) — the non-ordinary blissful offering

What is Tsog, and why is it so precious and important? From the Heruka Root Tantra: Quickly attempt to make offerings Every waxing and waning of each month do tsog. NOTE: Tsog Dates for 2022 below in table. ...

Podcast: “In Praise of Tara” recited by Jason Espada, celebrating the Glorious Mother of the Buddhas

Jason Espada, well known for reciting sutras, discourses and commentaries, recites his Praise of Tara, a beautiful six minute praise.   The full prayer: In Praise of Tara Holy Tara, Protector of living beings, May your blessings flow ...

Video: 3 great Bodhisattvas Manjushri, Avalokiteshvara and Vajrapani — mantras and introduction: bring the wisdom, compassion & power of the 3 Lords into your life

What are the three key aspects of Buddhist Practice? What Bodhisattvas represent these key foundations in Buddhism? How can we bring them into our lives? In this Buddha Weekly video, we introduce the Three Lords of the World, ...

Podcast: Jason Espada recites the Medicine Buddha Sutra: listening and reciting as a healing meditation.

Jason Espada recites the entire Medicine Buddha Sutra. Recitation or listening to any sutra is considered a healing practice — the more so for Medicine Buddha Sutra with the Great 12 Vows of Bhaishajyaguru, the Lapis Lazuli Medicine ...

Green Tara Practice Video visualization: Jason Espada recites Tara prayer with 21 Taras Praises

Jason Espada soothingly recites the Song of Longing for Tara prayer, relied on by millions as a daily practice. After the beautiful recitation — recommended to be recited twice a day — Hrishikesh Sonar chants the 21 Praises ...

Podcast: Green Tara Practice: Jason Espada recites the Song of Longing for Tara prayer with 21 Taras Praise in English

Jason Espada soothingly recites the Song of Longing for Tara prayer, relied on by millions as a daily practice. After the beautiful recitation — recommended to be recited twice a day — Hrishikesh Sonar chants the 21 Praises ...

Podcast: Introducing the Three Great Bodhisattvas and their mantras: Manjushri, Avalokiteshvara and Vajrapani

What are the three key aspects of Buddhist Practice? What Bodhisattvas represent these key foundations in Buddhism? How can we bring them into our lives? In this Buddha Weekly podcast, we introduce the Three Lords of the World, ...

NEW early access video for Supporting Members: The Three Great Bodhisattvas and their mantras

As a member thank you, please enjoy this ad-free video focused on the benefits of the Three Great Bodhisattvas Manjushri, Avalokiteshvara and Vajrapani, and how their practice can bring Wisdom, Compassion, and Power . (Ad free and early ...

Member Ad-Free Video: 10 Protections of Buddha Amitabha with chanted Amituofo 南無阿彌陀佛

As a member thank you, please enjoy this ad-free video focused on the benefits of the Pureland Buddhism practice of chanting the name and praise of Amitabha Buddha. Following the introduction of benefits is a wonderful traditional chanting ...

Member Ad-Free Video: Medicine Buddha Mantra wonderfully sung by Yoko Dharma with Meditative Buddha images

As a member thank you, please enjoy the Medicine Buddha mantras sung by the amazing Yoko Dharma with gorgeous Medicine Buddha images for meditative reflection and healing. Although our videos are available to all on Youtube and on ...

“Awaken the seeds of our innate wisdom” or Buddha Nature — embodied in the Yidam: “Conscious realism” and the profound Vajrayana

Buddhism speaks in terms of "Innate Enlightened Potential" or "Buddha Nature". Cognitive Science speaks in terms of "Unified Single Mind." Emptiness, or Shunyata, is also a Oneness perception of reality. Removing "ego" from our perception results in Oneness ...

Ehipassiko: encouraging investigation — Buddha taught logic to give us confidence in Dharma — not perpetual doubt

Buddha didn’t endorse a perpetual pursuit of knowledge, to the point of creating doubt — but he did teach the path of logic and investigation. The goal of an inquiring mind is discriminating wisdom — not perpetual doubt. ...

Parable of the Burning House — Buddha tries to help his children leave the “burning mansion” — first Parable of the Lotus Sutra (Chapter 3) with full translation

Editors Note: This is chapter 3 in our ongoing series on the Lotus Sutra, and the first of the seven parables found in the Lotus Sutra. This is the famous parable of the burning house. In this wonderful ...

Dharma Days 2022: auspicious lunar practice dates: all Buddha days, Tsog, and Puja days

Eclipses and full moons are the most important days in Buddhist practice. This is almost the complete opposite of some other traditions where both full moons and eclipses are considered unlucky. On the full moon of the fourth ...

Member Ad-free Video: 5 Wisdom Dakinis Mantra sung by Yoko Dharma!

As a member thank you, please enjoy the 5 Wisdom Dakinis mantras and visualization, sung by the amazing Yoko Dharma! Although our videos are available to all on Youtube and on Buddha Weekly, production costs are supported partially ...

“Buddha Didn’t Teach That?” All paths of Buddhism — Theravada, Mahayana, and Vajrayana — have the same core method: cutting the poisons!

When Buddha decided to find a solution to suffering in our universe, one of his first acts was to cut his hair. When a novice renounces Samsaric life to become a renunciate, the symbolic representation of that mission ...
the Wheel of Life

Dependent Co-Arising Answers Most Arguments with Impeccable Logic: The Great Causes Discourse Maha-nidana Sutta

In almost any "Buddhist" philosophical argument — for instance, "why should I meditate?" or "Is there a soul?" or "what happens after death?" or even, "what is the true nature of self?" — the impeccable logic of Dependent ...

Tara the Windy Liberator, the Mother, the Activity Heroine: “Green Tara functions throughout our world” the activity of all the Enlightened Ones

  Green Tara is famous for her windy activity — faster than the fiercest hurricane — sweeping to the rescue of sentient beings. In Vajrayana Buddhism, Female Buddhas represent Wisdom. Tara represents the unique and awesome intersection of ...

The observer conundrum in Buddhism and Quantum Physics: koans, erasers, soul-not-soul, and endless cycles of time

"Emptiness is form. Form is Emptiness" — Buddhism "Reality doesn’t exist unless we are looking at it" — Quantum Physics "The bridge flows, the water is motionless. Why?" — Zen Koan "If you are not completely confused by ...

PODCAST: Mahamudra Meditation Retreat: Samatha meditation introduction, session 1 with Venerable Zasep Rinpoche

  In session 1 of a Mahamudra retreat — a full weekend of teachings — Venerable Zasep Rinpoche introduces Mahamudra and guides a wonderful session that includes a guided session on Samatha Mindfulness — Calm Abiding Meditation. In ...

Enlightenment in one lifetime? Guru Rinpoche Padmsambhava explains what it takes. Practice, discipline, and more practice!

What was Guru Rinpoche's advice to his beloved consort disciple Lady Tsogyal on how to achieve enlightenment in this very lifetime? Seclusion, discipline, hard work, and the guru are among the most important. What advice would he have ...

Video: Mahamudra session 1 — Samatha mindfulness meditation introduction, series weekend retreat with Ven Zasep Rinpoche

https://www.youtube.com/watch?v=9Qnjr44dCCA In session 1 of Mahamudra retreat — a full weekend of teachings — Venerable Zasep Rinpoche introduces Mahamudra and guides a wonderful session that includes a guided session on Samatha Mindfulness — Calm Abiding Meditation. In session ...

PODCAST: 5 Wisdom Dakini Mantras chanted: Increasing, Magnetizing, Subjugating, Peaceful Activities Power

Beautifully chanted by the amazing Yoko Dharma! Bring the five powers of the Five Wisdom Dakinis into your life by chanting along with the mantras of Buddha Dakini, Padma Dakini, Vajra Dakini, Ratna Dakini and Karma Dakini! These ...

Purify karma, heal illness, increase lifespan and avert calamities with Usnisa Vijaya Dharani Sutra and Mantra

Recitation of the Usnisa Vijaya Dharani Sutra and Mantra, and its contemplation, is reputed to help during troubled and violent times. The Dharani, according to Buddha,  can heal disease, lengthen life and purify karma for those with faith. ...

Theta brainwaves in meditation for health and cognition benefits, and how to achieve through mindfulness, repetition, sound, visualization, mantra

Five key meditation methods can provide signicant health and cognitive benefits by inducing "Theta brainwaves."  — according to numerous studies. Theta is associated with "ideas without censorship" or "ideation" mind mode [2]. It is also one of the ...

VIDEO: 5 Wisdom Dakini Mantras: Increasing, Magnetizing, Subjugating, Peaceful Activities Power

Watch now, the mantras of the Five Dakinis by the amazing Yoko Dharma: https://www.youtube.com/watch?v=ysK1UJd3KEM   Bring the five powers of the Five Wisdom Dakinis into your life by chanting along with the mantras of Buddha Dakini Padma Dakini ...

VIDEO: Amitabha Phowa (Powa) Teaching / Guided Meditation from Ven. Zasep Rinpoche Overcome Fear of Death

Venerable Zasep Tulku Rinpoche's concise commentary and guided meditation on the profound practice of Tibetan Phowa (pronounced Powa) — the transference of our consciousness to the Pureland of Amitabha Buddha. This practice is renowned for "healing the mind" ...

How does Vajrayana visualization generate Tummo body heat, heal, and help us advance in Buddhist realizations?

Can Vajrayana tummo practice really generate body heat? Can deity practice actually heal? Are Deities real? If they are real, why do we have to visualize them? Why do we imagine deities at all? What is the process ...

HAPPY Theravada Buddhist New Year April 06 2023! (varies by region somewhat 13-16th) Songkram, a time for alms, practice, fesitvals, respect, and sandcastles

New years in Theravadan Buddhism is often called Maha Songkram (in Thailand), derived from the Sanskrit word, saṅkrānti (or, more specifically, meṣa saṅkrānti which means literally "astrological passage").  Maha Songkran means 'great Songkran — since technically there is ...

New PODCAST! Guru Rinpoche Wish-Fulfilling Mantra 108 times — chanted by amazing Hrishi!

Guru Rinpoche Padmasambhava’s Powerful Wish-Fulfilling Mantras — Protection, Prosperity, Healing! Guru Rinpoche Padmasambhava’s mantra connects us with the Enlightened Padmasambhava. For centuries, it has been chanted for its spiritual and miraculous qualities. Bring the benefits of this short, ...

Three Great Bodhisattvas of Wisdom, Compassion, and Power — Manjushri, Avalokiteshvara and Vajrapani.

The Three Great Bodhisattvas represent the three main focuses of Buddhist Practice — to cultivate Wisdom, Compassion and the Power of Enlightened Activity. Thought of in another way, the Three Great Bodhisattvas represent the Three Main Qualities and ...

VIDEO By Popular Demand! Mantra-Only: Guru Rinpoche Padmasambhava’s Powerful Wish-Fulfilling Mantras — Protection, Prosperity, Healing

Our most requested video — and most requested mantra! After watching the popular documentary video (also embedded below) many people have requested a mantra-only version. Play now: https://www.youtube.com/watch?v=24PvrVGmdBQ Guru Rinpoche Padmasambhava's mantra connects us with the Enlightened Padmasambhava. ...

VIDEO: Quantum Buddha Guru Rinpoche Padmasambhava Documentary & mantras 108 times chanted w visualizations

https://www.youtube.com/watch?v=fZDln4kJNSQ Why is Guru Rinpoche, the Lotus-Born Padmasambhava, considered the second Buddha of our times? Why are Padmasambhava's teachings more than just another teaching lineage in Buddhism? Why are Guru Rinpoche's teachings more akin to Quantum Physics than ...

PODCAST: Padmasambhava, Quantum Buddha: Guru Rinpoche Documentary & Mantra Chanted 108 times

Why is Guru Rinpoche, the Lotus-Born Padmasambhava, considered the second Buddha of our times? Why are Padmasambhava's teachings more than just another teaching lineage in Buddhism? Why are Guru Rinpoche's teachings more akin to Quantum Physics than religion? ...

One Sutta to rule them all — Buddha’s most important sutta on Mindfulness: The Satipatthana Sutta “The Only Way”

Of all the Suttas, one of the most important taught by the Buddha is the Satipatthana Sutta — The Discourse on The Only Way. Although this discourse on Arousing Mindfulness is considered to be the main method of ...

Buddhism has Nothing to do with Nihilism and everything to do with Experiencing; Why “Emptiness” and “Nothingness” are poor translations of Shunyata

Emptiness, Nothingness or Voidness, as English translations for Shunyata are unfortunate — and entirely misleading. To paraphrase the Zen master Thich Nhat Hanh: "Emptiness means empty of self — but in the fullness of everything else... it is ...

Pacifier of War and Strife, Avalokiteshvara Guanyin Chenrezig — Bodhisattva delivering us from every danger; Chapter 25 Lotus Sutra

Avalokiteshvara (Guanyin, Chenrezig, Kannon) is immediately synonymous with the word Bodhisattva — He (or She) is the quintessential Bodhisattva — the superhero savior. How do we ask for the Bodhisattva's aid? Simply think of the Bodhisattva, say the ...
Shatideva and the Bodhisattva Way of Life, the Six Paramitas.

The Six Paramitas, the Liberating Actions: a Complete Buddhist Path for Modern Living: Generosity, Discipline, Patience, Diligence, Meditation, Wisdom

In modern life, distractions overwhelm us from the moment we wake up until we go back to sleep. We are bombarded with visual, auditory, and sensory information, making focus difficult. In ancient times, it was perhaps easier to ...

VIDEO: Hayagriva Buddha’s Sanskrit Mantra: King of All Protections, Pacifies Strife, Disease and Negativities—chanted 108 times

The mantra of the Heruka manifestation of Amitabha Buddha — the great and glorious Hayagriva — has been called the "King of All Protections" mantra. Many Buddhist teachers have requested students recite Hayagriva's supreme mantra in troubled times. ...

VIDEO: Palden Lhamo Shri Devi is the Terrifying Protector Aspect of Tara, Supreme Dharma Protector Mother

Palden Lhamo Shri Devi is that wrathful parent we need when we're in danger. As a child, who did you go to for protection: the parent who let you do anything and smiled while you did it, or ...

Palden Lhamo, the Terrifying Female Protector aspect of Tara: “Sole Mother, Lady Victorious Over the Three Worlds”

As a child, who did you go to for protection — the parent who let you do anything and smiled while you did it, or the parent who yanked you back from the brink with a stern voice ...

VIDEO: White Mahakala, Buddha of Wealth — bringing generosity and good fortune to our lives

Wonderful video introduction to White Mahakala and his mantra for prosperity and generosity practices: https://www.youtube.com/watch?v=BddyVdHtQ70 Prosperity MANTRA Om Guru Mahakala Hari Ni Sa Siddhi Dza Compassion comes in many forms. Sometimes we need a friend. Sometimes we need ...

Visualization Activates the Mind; Mindfulness Stills the Mind — Which is Right for Your Buddhist Practice?

The great Lama Yeshe said: "Our problem is that inside us there is a mind going, 'Impossible, impossible, impossible. I can't, I can't, I can't, I can't' ... Human beings have great potential; they can do anything. The ...

Video Dharma Recitation: Tara, Giver of Peace, Read by Jason Espada, ends in Tara Mantra Chanting

New Video on our YouTube Channel! Tara, Giver of Peace, Dharma Reading plus Yoko Dharma singing the Tara mantra: Tara Giver of Peace Prayer Tara Mothers pray to you and children pray to you Merchants pray to you ...

Vajrasattva’s Purifying and Healing 100-syllable mantra in Sanskrit beautifully chanted

Buddha taught us how to purify obstacles, obscurations, negative karma, even disease, through Vajrasattva meditation, visualization and mantras. Chant along the 100-syllable Sanskrit mantra, here beautifully chanted by Hrishikesh Sonar, with the meditative images of Vajrasattva. Visualize all ...

Rebirth vs Reincarnation: “If it isn’t ‘We’ who is reborn — if it is merely a continuum of us, but not us — then how does Karma work in the next life?” — A Reader Asks

In case you are wondering why we have an adorable picture of a happy baby as our feature image, its not a cheap trick (well, maybe it is, but there's a reason!) In Buddhist belief, we are taught ...

Podcast: Hayagriva Buddha’s Supreme Mantra chanted in Sanskrit 108 Times: Pacifies strife, obstacles diseases

Many Buddhist teachers have requested students recite Hayagriva's supreme mantra in troubled times. In The Sutra of Forming Hayagriva it is written: "Whoever, including even the insects, has heard the name and mantra of Hayagriva only one time ...

Podcast: White Mahakala — bringing generosity and good fortune to our lives with Chenrezig’s auspicious form of compassion

Compassion comes in many forms. Sometimes we need a friend. Sometimes we need a protective warrior. Sometimes, a fierce kick in the rear (metaphorically). And sometimes we need to reduce our obstacles to Dharma practice. Chenrezig, the Lord ...

21 Taras Surya Gupta Thanka — stunning art by Angeli Lhadripa Shkonda: interview featuring 21 Tara closeups

Angeli Lhadripa Shkonda's artistic vision focuses her beautiful artistic skills on her beloved Tara Buddha. Taught by traditional teachers, Angeli creates thangkas that are luminous with Enlightened energy, alive with colour and detail and discrete gold details. We ...

Losar 2022: Getting Ready to Bring in the Year of the Tiger March 3, 2022; 15 days before and after Losar

On the Tibetan Lunar Calendar, Losar — New Year! — falls on March 3, 2022 — which is the year 2149 in the Tibetan calendar. Due to differences in the lunar calendars [note below] the Tibetan calendar is ...

White Mahakala — bringing generosity and good fortune to our lives with Chenrezig’s auspicious form of compassion

Compassion comes in many forms. Sometimes we need a friend. Sometimes we need a protective warrior. Sometimes, a fierce kick in the rear (metaphorically). And sometimes we need to reduce our obstacles to Dharma practice. Chenrezig, the Lord ...

The Dalai Lama and eight other teachers explain how to avoid taking Refuge in the wrong things and why Refuge can help us overcome obstacles

"We are extraordinarily adept at taking refuge, the problem is we take refuge in the wrong things." writes noted Buddhist teacher and psychologist Rob Preece, in his breakthrough book, Preparing for Tantra. [1] Rob Preece explains what he means ...

Podcast: Five Buddhist Wisdom Dakinis: Dharma Activities with Mantras sung by Yoko Dharma

    What are the Five Wisdom Dakinis? Why are they central to Tibetan Buddhist practice? Why are they associated with activity practices— peaceful, increasing, magnetizing, subjugating and supreme activities — such as Chod? In this presentation, we ...

Podcast: Healing Parnashavari Tara Mantra, the specialist in Epidemics, sung 108 times by incredible Hrishi!

Healing Parnashavari is Tara's Healing emanation, also lovingly known as Tara Dressed in Leaves. Her mantra is renowned through the centuries, for healing and especially for effectiveness against epidemics. In this Buddha Weekly special presentation, enjoy the healing ...

PODCAST: Supreme Mother Protector Palden Lhamo, Aspect of Tara

As a child, who did you go to for protection: the parent who let you do anything and smiled while you did it, or the parent who yanked you back from the brink with a stern voice and ...

Thich Nhat Hanh’s Literary Legacy Celebrated with Charitable Bundle of ebooks: No Mud, No Lotus excerpt

Thich Nhat Hanh's words, teachings and books have been a comfort and refuge for many Buddhists around the world. The great teacher's wisdom and compassion live on in his many books. Now, Parallax Press, a non-profit publisher founded ...

Video: Healing Parnashavari Tara Mantra 108 times with beautiful master art visualizations sung beautifully by Hrishi

Parnashavari is Tara's Healing emanation, also lovingly known as Tara Dressed in Leaves. Her mantra is renowned through the centuries, for healing and especially for effectiveness against epidemics. In this Buddha Weekly special presentation, enjoy the healing mantras ...

Video: Five Buddhist Wisdom Dakinis: Dharma Activities including Chod, with Mantras sung by Yoko Dharma – 49 languages subtitled

Five Wisdom Dakinis: awareness dances into elemental form, wisdom of the Five Buddhas, empowering Chod and Dharma activity Play video (subtitles and languages enabled): https://www.youtube.com/watch?v=qUOOD95WrBU What are the five Wisdom Dakinis? Why are they central to Tibetan Buddhist ...

Video: 3 Principal Paths — Essence of Lamrim: Part 1 Renunciation for laypeople: Ven Zasep Rinpoche

The Lamrim teachings on the Three Principal Paths — it can be spelled Principal or Principle, either is correct with slightly different contexts — is considered the very essence of Buddha's teaching. (Therefore his Principles but also his ...

Celebrating Lunar New Year! Happy Year of the Tiger: roaring back for 2022. Wishing you every auspiciousness!

Tuesday, February 1, 2022, is Lunar New Year, celebrated in Brunei, China, Indonesia, Malaysia, Japan, North Korea, Philippines, South Korea, Singapore and Vietnam! [Tibetans are on a slightly different lunar calendar, see below.] HAPPY YEAR OF THE WATER ...

“Learning how to die” and “Why Meditating on Death May Bring Joy to Life”: What the Buddhist Teachers Say About End of Life, Dying, and Palliative Care

Thich Nhat Hanh: "The notion of death cannot be applied to reality." The great teacher Thich Nhat Hanh, who passed away at 00:00hrs on 22nd January, 2022, at the age of 95, often wrote about impermanence, with an ...

Chod practice: offering yourself to all beings, the ultimate expression of bodhichitta

The vivid and visceral imagery of Chod Practice — where you visualize offering your own body to all sentient beings, chopped up into grisly bits, and presented in a human skull — can lead to extreme misunderstanding. Teachings ...

The Great Zen Master Thich Nhat Hanh passed away at age 95 — his message of peace shook the world.

The great teacher, Bodhisattva and scholar, Thich Nhat Hanh — who shook the world with his message of peace — has passed away at 95, "at his home in the Tu Hieu Temple in Hue, Vietnam", announced by ...

The Emptiness of Prayer—Who Do We Pray To? “You and the Buddha are not separate realities.” — Thich Nhat Hanh

"A prostration based on the perception that Buddha has a separate self from your own, and that you have a self separate from the Buddha, can only be called superstition," wrote Thich Nhat Hanh, one of the world's ...

Sutra of Golden Light brings “peace and happiness” and “long life”; also, Sutra transmission of Chod, alleviating fear, and healing

The dominant theme of many Mahayana Sutras — the Great Vehicle Teachings — is “benefiting others.” To Mahayana Buddhists, there are three principal paths, expressed wonderfully in the “King of all Sutras” the “Sutra of Golden Light”: Renunciation, ...

Bliss helps us understand Emptiness without nihilism: Vajrayana develops faster insight through the balance of bliss and emptiness, compassion and wisdom, mandala and deity

"Emptiness is not a specialty of Vajrayana. Yidam meditation is part of Vajrayana, but is not the special quality of the Vajrayana. The special quality [that enhances the practice] really is the bliss." — Gelek Rimpoche [2]   ...

Assu Sutta: Tears of suffering in Samsara greater than the “ocean of the four great oceans.” Buddha Sutra

In the Assa Sutta — apparently one of the saddest of the teachings — Buddha teaches us to drive our mission to escape Samsara by remembering our endless tears through our countless lives. (Full Sutta below in English.) ...

Podcast: Wrathful Buddhas: The First Responders in Meditation How to Relate to the Fearsome Enlightened Deities

If you were facing a life-threatening scenario, would you call emergency services on your phone, calling for help from well-trained first responders — or call your kindly relative. If disaster strikes, we inevitably first think of our wonderful ...

Padmasambhava: “the source of accomplishment is the Yidam”; Yidam is systemized practice, not just a “deity”

"The source of blessings is the lama, the source of accomplishment is the yidam, and the source of activities is the dakinis." — Guru Rinpoche Padmasambhava Yidam is a method — usually a defined system of practices — ...

Wrathful Buddhas video: the first responders in meditation; how to relate to the fearsome Enlightened deities

If you were facing a life-threatening scenario, would you call emergency services on your phone, calling for help from well-trained first responders — or call your kindly relative. If disaster strikes, we inevitably first think of our wonderful ...

Vajrapani, the “Hand of Buddha” defeats the poisons : pride, anger, hate and jealousy

 Vajrapani's name means, literally, "Indestructible Hand" — the Hand of the Buddha.  He is one of the three great Bodhisattvas, together with Avalokiteshvara (Chenrezig, Guanyin) and Manjushri, who respectively represent "power of Buddha," Compassion of Buddha, and Wisdom ...

Buddhist Dharma Dates 2022: clearing the confusion on lunar calendars

Sacred lunar days 2022: why they're important, when and how to celebrate Buddha Days, Tsog Feasts, Puja Days in Tibetan, Mahayana, and Theravada Buddhist traditions Lunar calendars can be confusing — especially since there are three systems: lunisiderial, ...

Healing Parnashavari — Tara’s Healing emanation: specialist in Contagious Disease, Illness, Pandemic: How to practice her mantra and sadhana

"Tara dressed in leaves" is Parnashavari, the 20th emanation of Tara in the 21 Taras Praise.[3] Her name literally translates from Sanskrit to English as a "leaf-clad goddess" — a treasured and revered emanation of Tara relied upon ...

New Podcast: Great Sage from the Land of Snows Lama Tsongkhapa — with guided practice

TEXT of the practice is below if you'd like to follow along! Great Sage from the Land of Snows Lama Tsongkhapa — an ideal practice   In these difficult times, we need practices that generate the healing powers ...

Video: Lama Tsongkhapa Visualization and Practice with Migtsema Chanting

Great Sage from the Land of Snows, Lama Tsongkhapa — an ideal practice In these difficult times, we need practices that generate the healing powers of Compassion, Wisdom and Power. These are usually personified, from a Mahayana Buddhist ...

PODCAST: Vajrasattva Buddhist Purification: guided audio visulized meditation and 100-syllable mantras

Why do many Buddhists consider purification practice to be the ultimate meditative practice? Why do Tibetan Buddhists consider Buddha Vajrasattva practice to be the most perfect and complete of purification practices? Do I need special instruction to practice ...

Vajrasattva Video: Guided Visualization and Long Mantras (non musical) With Helpful Introductory Documentary

Don't miss this beautiful visualized short guided journey into the mandala of Vajrasattva, with the long mantra and purification visualization, beautifully illustrated with the amazing art of Thomas Edwards and Laura Santi. The on-screen visualization is guided by ...

PODCAST: Dogs and Cats Who Love Buddha: Doggy and Kitty Dharma

What do the Buddhist teachers say about doggie and kitty Buddha Dharma? Did Buddha teach that Dogs and cats have Buddha Nature, just like humans? How can you help your companion meet the Dharma in daily life? How ...

VIDEO — All Beings Have Been Our Mothers! Doggy and Kitty and Hamster Buddha Dharma

With insights from Lama Zopa Rinpoche, Venerable Zasep Rinpoche and Venerable Thubten Choden. Ends with Healing Medicine Buddha Mantras (Recommended by teachers to play for your animal companions!) chanted by the amazing Yoko Dharma with beautiful animal videos. ...

Deity Yoga: Science or Superstition? Vajrayana Deity Meditation Proves Invaluable in Preventing Cognitive Disorders. In What Other Ways is Vajrayana Buddhist Deity Practice More Science than Religion?

Deity Yoga in Tibetan Buddhism is very often misunderstood. In apparent contradiction to the implied meaning of "deity" — which is really a mistranslation of the Sanskrit "deva" — there might, in fact, be more science than superstition ...

Podcast: Kurukulla Red Tara Visualization and 108 Mantra Female Buddha Vajrayana Buddhism

Transcript Narrator: Over the centuries, Vajrayana Buddhists journeyed, in their minds, to visit dazzling pure lands, filled with wondrous Enlightened Beings. Imagine, now, closing your eyes to meditate on Emptiness, and glimpsing none other than Red Tara in ...

Video: Stumbling on the Buddha and the Eightfold Path Visualization and Teaching

What would it have been like to stumble on the Buddha as he sat with his first five disciples to "Turn the Wheel of Truth" and the Noble Eightfold Path? Join our editor Lee Kane as imagines the ...

Drumming for Mindfulness — a simple way to calm the mind, remove stress and heal. Studies show drum meditation supports treatments of cancer, Parkinsons and depression.

"I beat upon the Dharma drum, announcing my search for Dharma in the four directions" — Lotus Sutra, Chapter 12 More than 2500 years ago, the drum was an important component of various Buddhist traditions. "In Buddha's time, the ...

The Ultimate Purification and Healing Practice: Chenrezig Nyung Nye Two-Day Practice: As Effective as 3 Months of Any other Practice

In Mahayana Buddhism, one Nyung Nye two-day intensive practice is considered to be as effective as three months of any other purification practice. It is also considered to be a very effective "healing practice." [1] It combines the ...

Podcast: 10 Protections of the Buddha: Amitabha Pureland Practice and Amituofo 南無阿彌陀佛 Chanting

Why is Amitabha Practice misunderstood by many Buddhists? What are the Ten Great Benefits of Chanting the Name Praise of Amitabha? Why is Pureland Buddhism an ideal practice for devoted Buddhists? For many Buddhists, simply chanting the name ...

Podcast: Did Buddha Suggest a Vegetarian Lifestyle. 5 Buddhist Teachings Recommending Vegetarianism

  Listen and subscribe on Spotify>> Listen and subscribe on Google Podcasts>> Listen on our podcast host Buzzsprout>> On Stitcher>> On iHeart Radio>>   Did Buddha Recommend a Vegetarian Lifestyle? 5 Buddhist Teachers speak out. 5 Buddhist Sutras ...

Podcast 5: Hayagriva, the Wrathful Aspect of Amitabha: How Can He Help Us in Troubled Times?

Listen and subscribe on Spotify>> Listen and subscribe on Google Podcasts>> Listen on our podcast host Buzzsprout>> On Stitcher>> On iHeart Radio>> ·      Please consider supporting our "Spread the Dharma" mission on Patreon at https://patreon.com/buddhaweekly and ...

Podcast 4: How can Guanyin Avalokiteshvara (Kanon, Kuan Yin) Protect us from the 10 Great Fears and Dangers?

Listen and subscribe on Spotify>> Listen and subscribe on Google Podcasts>> Listen on our podcast host Buzzsprout>> On Stitcher>> On iHeart Radio>>   How can Guan Yin (Kuanyin) Avalokiteshvara Protect us from the 10 Great Fears and Dangers? ...

Podcast 3: Ganesha, the Remover of Obstacles and Protector of Prosperity, Buddhist Ganapati

Listen and subscribe on Spotify>> Listen and subscribe on Google Podcasts>> Listen on our podcast host Buzzsprout>> On Stitcher>> On iHeart Radio>> ·      Please consider supporting our "Spread the Dharma" mission on Patreon at https://patreon.com/buddhaweekly and ...

Podcast 2: The Virtues of the Triple Gem — Jataka Tales: Buddha’s Life Lesson 190

The Jataka Tales are stories of the Previous Lives of the Buddha. In these stories, Buddha teaches us with examples of karma activity — conduct. Listen and subscribe on Spotify>> Listen and subscribe on Google Podcasts>> Listen on ...

Podcast 1, Spread the Dharma: Stumbling on the Buddha and the Eightfold Path — plus 5 other podcasts

  Listen and subscribe on Spotify>> Listen on our podcast host Buzzsprout>> Listen on our website Spread The Dharma>> It should also be listed on (or appear shortly on): Apple Podcasts Google Podcasts Apple Music Stitcher iHeart Radio ...

In Buddhas Words … NOT in Buddha’s Words Series. About 50 Percent of Online Quotes Attributed to Buddha are Actual

In Buddhas Words ... NOT in Buddha's Words. We all love inspirational quotes. They're especially nice as visual memes or illustrated quotes online, especially in Facebook posts. But how many are real. Our initial run at the top ...

Spread the Dharma! Helping to Spread the Dharma is the Mission of Buddha Weekly on multiple platforms: Youtube, Podcasts, Patreon

Helping to "Spread the Dharma" is the mission of Buddha Weekly. The timeless wisdom of Buddha, who taught the Dharma more than 2500 years ago, remains increasingly relevant and important today. https://www.youtube.com/watch?v=Fpv9bRR2KNA   Gautama Buddha taught the path ...

Buddha’s Advice for Politicians? 10 Virtues of a Leader; “I have done what will not lead to future distress”

Shakyamuni Buddha's advice for world leaders remains relevant today — more than 2500 years after he taught various kings and leaders about politics, leadership and governance. Buddha often taught kings and leaders in his life, including famous King ...

Science: Research Indicates Vajrayana Meditation Techniques Involving Deity Visualization Improve Cognitive Performance and May Be Promising For Degenerative Brain Disorders

Science, and in particular the medical profession, has long accepted the positive benefits of many forms or meditation. Many studies across decades of research have proven meditation is simply good for the body—and your health. A study from ...

Mindfulness of Feelings Meditation: Overcoming Negative Feelings and Using Discriminating Alertness of Feelings in Your Practice: Mahamudra Teachings

"If You Don't Feel Anything, It Can Be a Problem" "Feelings are part of us," said Venerable Zasep Tulku Rinpoche, during a mini-retreat on Mahamudra and "mindfulness of feelings" in Owen Sound. "It's part of our life. Because ...

Guan Shi Yin: How can Guan Yin Avalokiteshvara PROTECT US from the 10 Great Fears? Includes the 10 praises and 108 Namo Guan Shi Yin Pusa 南無觀世音菩薩 chants with beautiful visualizations.

In this wonderful video documentary, we ask and try to answer the questions: "In what way can Guan Yin Avalokiteshvara, the compassionate Bodhisattva, save and protect us from every danger? What ten great dangers does the Merciful Compassionate ...
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