Meditation

The Mindfulness of Feelings: Overcoming Negative Feelings and Using Discriminating Alertness of Feelings in Your Practice: Mahamudra Teachings from Zasep Tulku Rinpoche, Session 3.

For coverage of Session 1 of Mahamudra Teachings>> For coverage of Session 2 of Mahamudra Teachings>> By Lee Kane "If You Don't Feel Anything, It Can Be a Problem" "Feelings are part of us," said Venerable Zasep Tulku ...

Much More-Than-Six-Words of Advice — Zasep Tulku Rinpoche teaches on Mindfulness of Body; Anger; and Healing Through Meditation (Mahamudra Teachings Session 2)

Part 2 of introductory Mahamudra, teachings from Zasep Tulku Rinpoche For Part 1, "More Than Six Words" please visit>> For Part 3, "Mindfulness of Feelings" please visit>> "Don't recall, don't imagine, don't think, don't examine, don't control, rest," ...