Meditation

Video Medicine Buddha Retreat, part 1: open self-healing weekend with visualization, mantras and teachings with H.E. Zasep Rinpoche

Part 1 of a series featuring a full Medicine Buddha weekend retreat, suitable for anyone who wishes to meditate on healing. Medicine Buddha practices are universally popular and very effective for self-healing. Millions of Buddhists around the world ...

‘Outside Tradition and Scripture’ – Zen Buddhism: “If you meet the Buddha, kill him.”

Zen holds a special place in the heart and mind for many, perhaps because it is "seemingly" singular in its simplicity and elegance. From single-pointed zazen mindfulness — facing a blank wall — to mysterious cyphers called Koans ...

Video Teaching: Amitabha Amitayus Powa teaching and guided meditation — transfering consciousness to the Pureland when dying or as a practice for “healing the mind.”

H.E. Venerable Zasep Tulku Rinpoche is the spiritual head of Gaden for the West Mahayana Buddhist meditation centres. H.E. Zasep Tulku Rinpoche's concise video commentary and guided meditation on the profound practice of Tibetan Powa — transference of ...

Quiet and space for your practice: ultimately, we need only our minds — but a quiet, dedicated meditation space at home can enhance Buddhist practice.

According to Sutra, after Buddha was Enlightened under the Bodhi tree, on a full moon day in May, he — kept silent. For an entire week he didn't speak a single word. According to the most colorful stories ...

“Putting Compassion on the Scientific Map”: Compassion Boosts Happiness/Health; and Research Indicates That Practicing Buddhists Are Happier than Average.

"There is something about conscientious Buddhist practice that results in the kind of happiness we all seek." Dr. Paul Ekman, University of California San Francisco Medical Centre. Intriguing research indicates that generating the compassionate mind—particularly all-embracing compassion for ...

Zen Skateboarding: Riding Into Enlightenment

By Sonic Mike, Guest Contributor As a teenager skateboarding was my life. As I became less interested in competitive sports, the freedom of skateboarding and the lack of competition and rules was quite appealing to me. I skated ...

What the Dalai Lama and Patch Adams Have in Common: Laughter, and Compassion, the Best Medicine

What do the Dalai Lama and Patch Adams M.D. have in common? They both emphatically believe in the power of laughter to heal, energize, enable, and inspire. The Dalai Lama famously laughs at every opportunity and often cracks ...

Cankama Sutta: Walking Meditation Sutra: put some mileage on your Buddhist practice with formal mindful walking

Meditation is the metaphorical transport vehicle on the journey towards Enlightenment. Mediation is a key practice within the Noble Eightfold Path, specifically: Right Concentration (samma samadhi) and Right Mindfulness (samma sati). But, no one ever said the only way ...

“Mind is the creator of our own happiness or suffering”—Venerable Zasep Tulku Rinpoche teaches Lojong Seven-Point Mind Training

By Lee Kane "On one level all our minds are connected," said Venerable Zasep Tulku Rinpoche in his introductory remarks at a weekend retreat dedicated to Lojong Seven-point mind training. "We are the creators of our suffering. Everything ...

“Mahamudra is ultimately about trying to experience absolute truth” — and Helping Your Mind Get to Know Your Mind: Teaching Retreat Notes, Zasep Tulku Rinpoche

Venerable Zasep Tulku Rinpoche, spiritual director of many meditation centres in Canada, U.S. and Australia. The stirring beat of many drums and a festive rise of musical voices broke the serene silence of a sunny and warm Saturday morning on sparkling ...

Mokugyo: Drumming for a Wakeful Mind with the Wooden Fish Drum’s Unique Sound

Mokugyo are instantly recognizable by their entirely unique and pleasant penetrating sound that almost seems to hypnotize with its intensity. The use of the fish drum is nearly universally used in ritual and private meditation amongst most forms ...
Incense is a form of honor and worship in Buddhism and other religions

Scientific Buddhist: Why Incense is More Than Just a Pleasant Backdrop to Meditation; Research Reveals Brain Health Benefits

"Many religious traditions have contended that burning incense is good for the soul. Now, biologists have learned that it is good for our brains too." — Science Daily [1] I'm addicted to incense. I use it in the morning. ...