Buddhist Practices

Connecting with Nature of Mind to Overcome Anxiety and Panic: An Interview with Australian Meditation Instructor Pema Düddul

Pema Duddul. Pema Düddul is the Co-Director of Jalü Buddhist Meditation Centre, a meditation studio in Australia focused on online methods for delivering meditation and mindfulness training. Pema used Buddhist philosophy and practice to overcome lifelong anxiety and ...

Teaching video: Chod teaching and full drumming and chanting ritual with scenes of 108 Springs retreat in Mongolia

H.E. Zasep Rinpoche introduces Five Dakini Chod practice with a full teaching, followed by a demonstration, in full, of a Chod Vajrayana Buddhist practice with drumming and chanting. Includes stunning video and stills shot over 108 days in ...

Why 35 Confessional Buddhas practice and “The Bodhisattva’s Confession of Moral Downfalls” is a critical purifying practice for Buddhists

The 35 Confessional Buddhas practice is the ultimate sutra-based purification practice. Ven. Thubten Chodron explains: “Why do we need to purify? Because our mind is full of rubbish." Even though The Bodhisattva’s Confession of Moral Downfalls to the Thirty-Five ...

What is Śāntideva’s Bodhicaryavatara? Interview Geshe Sherab: “Patience and Bodhicitta mind with elaborate reasoning and impeccable logic”

Scholar and teacher Geshe Serab, in an interview with Buddha Weekly, explains why Śāntideva's masterpiece Bodhicaryavatara — the Guide to the Bodhisattva's Way of Life — is a timeless and vastly important text for Mahayana Buddhists. Written around ...

Buddhist Pilgrimage: Purpose and Practice: deepening one’s connection, devotion and commitment to the Dharma

Dr. Miles Neale, a Buddhist psychotherapist — and founder of the Contemplative Studies Program — explains the profound practice, karmic and psychological benefits of formal pilgrimage to the sacred sites of Buddhism. A not-to-be missed special feature from ...

Lighting the inner fire: subtle body as the path to Enlightenment — the five chakras, three channels and two drops of Tantric Buddhism and their practice

"In my teaching I emphasize that Enlightenment is found in the body. This draws on Dzogchen, where you are told that when you put your awareness in the body in the right way, you encounter your awakened state. ...

What the teachers say about restarting your Buddhist practice: overcoming obstacles, bringing back the enthusiasm, re-establishing faith and commitments

Modern life takes its toll on Buddhist practice, especially the higher practices that might have come with daily practice commitments. Once the momentum is lost, its easy to self-justify just letting practice go "for now." All the teachers, ...

Mo Dice and Mala, Bamboo Sticks, Tarot, and other “divinations” — insightful self-guided Buddhist practice or superstition?

Although Mo is a common Tibetan Buddhist practice, not every Buddhist may be comfortable with Mo Dice or Mo Mala Divination — either because of a lingering prejudice, or as a rational mind rejecting non-objectively observable phenomenon. However, ...

Painter and digital Thangka artist Jampay Dorje aims to bring “Thangka painting into a modern era” with spectacular art, lessons for students, and a life-long project to illustrate all of the 11 Yogas of Naropa

Jampay Dorje, also known as Ben Christian, has a mission in life. Dividing his time between retreat, teaching digital art, and creating Thangkas for Buddhist practitioners, he has become well known on the internet for his spectacular images. ...

Swift Healing with White Tara: the Rapid Path to Long Life, Merit, Wisdom, and Health

When I need help in a hurry, Tara is the "swift one"—the One I call on first. If I'm in trouble, Green Tara. If I'm sick, White Tara. So far, end of life isn't top of mind, but ...

Today is Zamling Chisang: Universal Prayer Day — “Purification Day” — celebrating Guru Rinpoche’s liberation of local deities

  Padmasambhava, the Lotus Born Guru Rinpoche. Zamling Chisang, Universal Prayer Day — or Incense Day, referring to the clouds of sage incense burned — celebrates an important act of Padmasambhava. Guru Rinpoche liberated, converted or tamed the ...

Three Principal Paths of Lama Tsongkhapa: from the land of snows, the peerless path of Renunciation, Bodhichitta, Shunyata

In the land of snows, it could be argued that the peerless Lama Tsongkhapa was the greatest of philosophers, writers, teachers. He wrote over 10,000 pages of commentary and instruction on Buddha’s teachings. This vast library or writings ...