Meditation

“Learning how to die” and “Why Meditating on Death May Bring Joy to Life”: What the Buddhist Teachers Say About End of Life, Dying, and Palliative Care

Transcendental Meditation: insight and stress relief. Buddha: “Our life is shaped by our mind; we become what we think.”

Purify Karma and Accumulate Merit with Mandala

Visualization Activates the Mind; Mindfulness Stills the Mind — Which is Right for Your Buddhist Practice?

The effects of stress on your body: how meditation and 8 other lifestyle changes can help you stay healthy

Buddha the first consciousness scientist? Science only now beginning to explore what Buddha taught 2500 years ago? Full excerpt from Surangama Sutra

Technology and apps for Buddhist meditation: useful in modern life — especially with between 500 million and 1.6 billion Buddhists worldwide

Swift Healing with White Tara: the Rapid Path to Long Life, Merit, Wisdom, and Health

How a Home Retreat Helps Busy People Manage Time and Save Money; How to Do It, and Why it is Necessary

Dalai Lama and Lama Tsongkhapa: teachings on calm abiding meditation that go beyond “the breath” as the focus — targeting the main affliction

Shabkar’s Song of Practice: the entire path, from refuge to generation to completion in one song by one of the great sages of Tibet

Scientific Buddhist — 5 “Emptiness” meditation how-tos for achieving Theta brainwaves, for health and cognition benefits: mindfulness, repetition, sound, visualization, mantra

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