Meditation

Buddha the first consciousness scientist? Science only now beginning to explore what Buddha taught 2500 years ago? Full excerpt from Surangama Sutra

Technology and apps for Buddhist meditation: useful in modern life — especially with between 500 million and 1.6 billion Buddhists worldwide

Swift Healing with White Tara: the Rapid Path to Long Life, Merit, Wisdom, and Health

How a Home Retreat Helps Busy People Manage Time and Save Money; How to Do It, and Why it is Necessary

Dalai Lama and Lama Tsongkhapa: teachings on calm abiding meditation that go beyond “the breath” as the focus — targeting the main affliction

Shabkar’s Song of Practice: the entire path, from refuge to generation to completion in one song by one of the great sages of Tibet

Scientific Buddhist — 5 “Emptiness” meditation how-tos for achieving Theta brainwaves, for health and cognition benefits: mindfulness, repetition, sound, visualization, mantra

How to know which type of meditation is best for you: Metta, mindfulness, breath, progressive, transcendental, or Zazen

Video Medicine Buddha Retreat, part 1: open self-healing weekend with visualization, mantras and teachings with H.E. Zasep Rinpoche

‘Outside Tradition and Scripture’ – Zen Buddhism: “If you meet the Buddha, kill him.”

Video Teaching: Amitabha Amitayus Powa teaching and guided meditation — transfering consciousness to the Pureland when dying or as a practice for “healing the mind.”

Avalokitesvara compassion practices can “enhance treatment of anxiety, depression, trauma” say some scientists and clinicians. For the rest of us, his compassion brings us closer to bliss and wisdom.

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