Buddha Weekly: Buddhist Practices, Mindfulness, Meditation


Video Teaching: Amitabha Amitayus Powa teaching and guided meditation — transfering consciousness to the Pureland when dying or as a practice for “healing the mind.”

Quiet and space for your practice: ultimately, we need only our minds — but a quiet, dedicated meditation space at home can enhance Buddhist practice.

“Putting Compassion on the Scientific Map”: Compassion Boosts Happiness/Health; and Research Indicates That Practicing Buddhists Are Happier than Average.

Dalai Lama and Lama Tsongkhapa: teachings on calm abiding meditation that go beyond “the breath” as the focus — targeting the main affliction

What the Dalai Lama and Patch Adams Have in Common: Laughter, and Compassion, the Best Medicine

Cankama Sutta: Walking Meditation Sutra: put some mileage on your Buddhist practice with formal mindful walking

“Mind is the creator of our own happiness or suffering”—Venerable Zasep Tulku Rinpoche teaches Lojong Seven-Point Mind Training

“Mahamudra is ultimately about trying to experience absolute truth” — and Helping Your Mind Get to Know Your Mind: Teaching Retreat Notes, Zasep Tulku Rinpoche

Mokugyo: Drumming for a Wakeful Mind with the Wooden Fish Drum’s Unique Sound

How a Home Retreat Helps Busy People Manage Time and Save Money; How to Do It, and Why it is Necessary

Incense is a form of honor and worship in Buddhism and other religions

Scientific Buddhist: Why Incense is More Than Just a Pleasant Backdrop to Meditation; Research Reveal Brain Health Benefits

Vajrayana Visualization can Generate Body Heat, Heal, and Manifest Deity Qualities Helping Overcome Ego

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