Mantra

Avalokitesvara compassion practices can “enhance treatment of anxiety, depression, trauma” say some scientists and clinicians. For the rest of us, his compassion brings us closer to bliss and wisdom.

Avalokitesvara is the metaphorical rock star of the Bodhisattvas. "Avalokitesvara, the bodhisattva of compassion, is one of the most important and popular Buddhist deities," writes Karen Andres in Tibetan Contemplative Traditions. [1] "Avalokitesvara is the personification of compassion... ...

Manjushri as Father, Mother, Child — and Doctor: the eleven aspects of Manjushri — kind, wrathful, protective, teaching and “beastly”

Manjushri is the “master of the Seven Buddhas” and the “mother of the Buddhas” — and also the “child” of the Buddhas — according to Ajatasatruraja Sutra: “Manjushri is the father and mother of the Bodhissatvas, and their ...

Buddhist healing: strengthening health, helping others — downloadable text from Jason Espada: A Collection of Buddhist Methods for Healing

Editor's Introduction — Jason Espada is well-known for preserving and publishing teachings. Now, in this time of world crisis, Jason has published a free collection of Buddhist teachings on Healings. As he says in his introduction — "We ...

Empowering mantras to shift your mindset and improve your life: taking meditation to the next level — with chanted video mantras

If you’re looking to take your meditation practice to the next level, mantras can definitely help. But don’t get the wrong idea. This isn’t about speaking. It’s not even so much about what you say, although it helps ...

The Power of Mantras: Healing, Setting the Mind Free, Protecting the Mind, and Remaining Mindful of Dharma Throughout the Day

In some Buddhist cultures, children learn to chant mantras before they learn more common speech. Mantra, sacred sounds, are often considered protective and healing, or even life-changing. They are commonly used by Buddhists and Hindus, and — arguably ...

Swift Healing with White Tara: the Rapid Path to Long Life, Merit, Wisdom, and Health

When I need help in a hurry, Tara is the "swift one"—the One I call on first. If I'm in trouble, Green Tara. If I'm sick, White Tara. So far, end of life isn't top of mind, but ...

Padmasambhava, the Lotus Born: “giving up idling and laziness” the importance of practicing incessantly and the path to self-discipline ; as recorded by Lady Tsogyal

Padmasambhava, Guru Rinpoche, the Enlightened Padmakara, once taught Lady Tsogyal how to practice perfectly with self-discipline — basically, the message: I can't do it for you. In the teaching, "The Crystal Garland of Faultless Practice", the great and ...

The Science of Mantras: Mantras Work With or Without Faith; Research Supports the Effectiveness of Sanskrit Mantra for Healing — and Even Environmental Transformation

"At the heart of each of us, whatever our imperfections, there exists a silent pulse of perfect rhythm, made up of wave forms and resonances, which is absolutely individual and unique, and yet which connects us to everything ...

Cognitive Research: Om Ah Ra Pa Cha Na Dhi, Manjushri’s Arapachana mantra, proven to “enhance cognitive functions to a significant degree” versus non-spiritual “tongue twisters”

By Dr. Deepika Chamoli Shahi, PhD. Editors Intro In important cognitive research led by Dr. Deepika Chamoli Shahi, Manjushri's essence mantra — Om Ah Ra Pa Cha Na Dhi — enhanced "cognitive functions to a signicant degree." Although ...

Lama Zopa Rinpoche and other teachers recommend Kṣitigarbha mantra and practice for times of disaster, especially hurricane and earthquake, because of the great Bodhisattva’s vow

In times of great danger, many Mahayana Buddhists call out to Tara for rescue, or Avalokiteshvara for compassion — but in times of impending great natural disasters, such as hurricane, typhoon, tornado, earthquake, Buddhists inevitably Kṣitigarbha (or Jizo ...

Scientific Buddhist — 5 “Emptiness” meditation how-tos for achieving Theta brainwaves, for health and cognition benefits: mindfulness, repetition, sound, visualization, mantra

Theta brainwaves in meditation have significant health and cognitive benefits — according to numerous studies. Theta is associated with "ideas without censorship" or "ideation" mind mode [2]. It is also one of the secrets to a healthy mind ...

Video Medicine Buddha Retreat, part 1: open self-healing weekend with visualization, mantras and teachings with H.E. Zasep Rinpoche

Part 1 of a series featuring a full Medicine Buddha weekend retreat, suitable for anyone who wishes to meditate on healing. Medicine Buddha practices are universally popular and very effective for self-healing. Millions of Buddhists around the world ...