By Anne Green The Scientific Buddhist examines Dharma from the point of view of science. Do you have a topic idea?The Science Of Your Center: The Vagus Nerve, Your Meditation Highway, And The Parasympathetic Nervous System; How Meditation Works Positively on the Body 1 Buddhism is known for its emphasis on meditation and meditative techniques. People from all walks of life have used Buddhist techniques to ‘relax’ and ‘de-stress’, despite neither...
Purposelessness, stress, anxiety, and depression are common in our modern world. However, most people ignore their root causes. Why are most people unhappy? According to Thomas Moore, the answer to this question depends on the Buddha Nature or soul. Everyone has Buddha Nature or soul that needs to be taken care of....
"In my opinion, having the opportunity to practice the guru yoga of the great holy being Lama Tsongkhapa, is more fortunate than having the chance to receive and practice other Dharma teachings," wrote Lama Zopa Rinpoche, in the book Guru Yoga. “After I pass away and my pure doctrine is absent, You...
In the quest for Enlightenment, the "swift" lightning path is Vajrayana. The key reason it is the fast path is its step-by-step structure — with teachings organized carefully into proven systems. One of these is Lamrim — the lamp of the Path. H.H. the Dalai Lama explains why the step-by-step approach is...
In our interview with author Kimberly Brown, the popular meditation teacher describes "Practices of Resilience and Wisdom in a Crisis" — all the more important in these times of COVID-19. Buddha Weekly is also pleased to publish an excerpt chapter "Not Harming is Helping" from her popular book Steady, Calm, and Brave:...
The benefits and virtues of mindfulness are well established. Today, more than ever, finding a way to calm your inner world and reaching a state of peace is essential. What bothers most people attempting mindfulness as a practice is the lack of an immediate result. Persisting with the routine and learning as...
Green Tara is a deity of the “heart.” While all the Buddhas can be seen as Oneness and Omniscient — and therefore practicing one Buddha can be seen as practicing all Buddhas —there is something “precious,” personal and wondrous about the Wisdom Compassion Buddha Noble Green Tara. “Tara sees all sentient beings...
Jason Espada recites In Praise of Tara with beautiful Tara images. Don't miss this wonderful praise of the Mother of All the Buddhas. Jason Espada is well known for his Dharma Recordings.He is the author of several books on Buddhism and Dharma. [More on Jason below.] Buddha Weekly presents Jason Espada Recites...
Beautiful chanting of the Heart Sutra, the request of Dzongsar Khyentse Rinpoche, to commemorate Saga Dawa Duchen — recorded on June 4-5 2020. Dozens of people chanted as a virtual choir on Zoom in an amazingly beautiful chant. Note: Heart Sutra recitation is meritorious. To chant along with Rinpoche and the Sangha,...
Avalokiteshvara's 10 prayers for the happiness and well-being of all sentient beings, exquisitely chanted by Khenpo Pema Choephel Rinpoche (mini-biography below) — with chant lyrics in video and below (song available on Soundcloud): 10 Prayers in Tibetan (chanted version) Chinese and English JE LAMA NAMLA SOLWA DEB, GOE KADRIN CHENGYI JINGYI LOB...
Around the world, millions chant "Om Mani Padme Hum" each day. Many Buddhist children learn to chant Chenrezig's compassion mantra from very young ages. Chenrezig, also known as Avalokiteshvara (Sanskrit) and Kwan Yin (Guanyin, Kuan Yin), is the Great Bodhisattva of Compassion whose loving-kindness is iconic of Metta, Bodhichitta and love in...
"No, monk, there is no form... no feeling... no perception... there are no fabrications... there is no consciousness that is constant, lasting, eternal, not subject to change, that will stay just as it is as long as eternity." — the Buddha Nakhasikha Sutta The Tip of the Fingernail Translated from the Pali...
Tara, like any Mother, is ready to jump to our aid, even in mundane areas of life. She is the “practical Buddha” — the “Karma Mother” — the Buddha most active in our lives. Her Sanskrit name translates as “a star by which to navigate” — and like a star, she is always with us whenever we look for her.
An entire playlist of every one of the mantras for the 21 Taras. Don't miss the amazing Tara mantra chanting of Yoko Dharma for the each Tara of the 21 Taras according to Surya Gupta lineage. One video with many repetitions and visualized images for each Tara. The final video is the English-translated 21 Praises to Tara sung in English.