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Interview: Yoko Dharma’s Buddhist-Influenced Music Rouses Compassion; Her Divine Voice Touches People; Music “inspired by teachings of the Buddha and my precious Guru”
Yoko Dharma is best known for her divine voice and evocative musical Buddhist mantras (previously released as Treasury of Jewels available here>>). A soon-to-be-produced, more "mainstream" album — never-the-less influenced by Buddhism and her teacher — and produced by well-known producer Marty Rifkin, we requested an interview with Yoko. Brilliantly vocalized tracks from her new...
Which Type of Meditation Suits You Best: Instructional Infographic explains why a Regular Habit of Meditation is Good For You, and How to Do It.
Meditation isn’t just for Buddhists, and it isn't just for once-a-year retreats. Like exercise, meditation, if a regular habit, is literally "good for you." Numerous peer-reviewed medical and psychology studies can't be wrong. There are at least 20 benefits relating to health alone.(For an in-depth feature on the 10 top researched and peer-review...
Doctor Strange Movie Cast Coached by Gelong Thubten, a Tibetan Monk Known for Extensive Years-Long Retreat
Doctor Strange, for those strange few who don't know, is a new movie release from Marvel, featuring a "mystical" and magical super hero. On set, the cast and crew were coached during the filming by Gelong Thubten, a Tibetan Buddhist monk and teacher. According to The Express Tribune, Benedict Cumberbatch, who plays...
Research: “High levels of meat consumption is a major societal problem” — New Significant Data Shows That News Coverage of the Issue Strongly Influences Consumers to “Reduce” or “Eliminate” Meat.
New research indicates that more news reporting and communication on the environmental and health issues associated with meat production, could reduce overall consumption on average by 6.5%. Since 18% of Global Climate Emissions are a direct result of meat production, this can have a significant beneficial effect. [1] In addition "Factory farming...
Buddhist Ngondro Video 4: Overcoming the Obstacles of Irritation and Sleepy Mind –– a Foundation Practice Teaching from Venerable Acharya Zasep Tulku Rinpoche
In part four of his video teachings on Ngondro Foundation Teachings, Venerable Zasep Tulku Rinpoche discusses two of the biggest obstacles to practice and their antidotes: irritating monkey mind and sleepy mind — perhaps the biggest problems in modern practice due to the distractions of busy lifestyles. In parts one, two and three...
Research: Meditation Proven to Reduce Pain, Anxiety and Tiredness during Breast Cancer Biopsy
Feature Contributor Anne Green* "The meditation comprised a loving/kindness message that focused on building positivity through greater compassion for oneself and for others. It also aimed to rid the patient of negative emotions... those in the meditation group reported experiencing less pain during the biopsy, compared to those in the other two...
Anjali Mudra is a Universal Buddhist Greeting —— Not “Namaste” (A Counterpoint from a Contributor/Reader)
Guest Post Pam Margera Editor: Pam Margera, responding to one of our popular older stories, Namaste: Respect Overcomes Pride, a Universal Greeting, and a Sign of Reverence, by another guest contributor, writes his perspective on the use of "Namaste" as a greeting. In particular, he refers to the language aspect, rather than the gesture of...
Research Indicates Meditation May be As Effective as Medicine for Depression (JAMA Psychiatry Journal): Taking a Buddhist Approach to Mental Health
Guest Contributor Anne Green* "Mindfulness-based cognitive therapy appears efficacious as a treatment for relapse prevention for those with recurrent depression, particularly those with more pronounced residual symptoms." — JAMA Psychiatry Journal, Meta analysis report from randomized trials By 2020 it is predicted that depression will be the biggest cause of disease in...
Knowledge is not Wisdom —— and Other Lessons of the Fool: the Ultimate Mindful Wisdom of Child-Mind and Simplicity
The inner-child in us is often the beginning of wisdom. Letting the child flourish, play and act the fool is one path to mindfulness. Who is more mindful than the young child? Unlike grown-ups (or grumps, as they called them in the classic Star Trek series), the child doesn't filter what he...
Video: Part 2 of Buddhist Teachings on Ngondro, the Foundation Practices with Venerable Zasep Tulku Rinpoche: Teachings on the Truth of Suffering, the Importance of Taking Refuge, and a Guided Meditation Visualizing Shakyamuni Buddha
In part 2 of a teaching series on Buddhist Foundation Practices, Venerable Acharya Zasep Rinpoche introduces the fourth outer preliminary, the truth of suffering, in the context of boundless compassion for all sentient beings. Rinpoche transitions the teachings from the outer (covered in video 1>>) to the inner preliminaries with a teaching...
Buddha Weekly’s Special Section
Tara, Mother of all Buddhas


Karma Mother
How does Tara Help?
Tara, like any Mother, is ready to jump to our aid, even in mundane areas of life. She is the “practical Buddha” — the “Karma Mother” — the Buddha most active in our lives. Her Sanskrit name translates as “a star by which to navigate” — and like a star, she is always with us whenever we look for her.

Tara on YouTube
21 Taras Mantra Video Playlist
An entire playlist of every one of the mantras for the 21 Taras. Don't miss the amazing Tara mantra chanting of Yoko Dharma for the each Tara of the 21 Taras according to Surya Gupta lineage. One video with many repetitions and visualized images for each Tara. The final video is the English-translated 21 Praises to Tara sung in English.