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Buddha Weekly's Latest Features
Interview with meditation teacher Kimberly Brown, author of Steady, Calm, and Brave: 25 Practices of Resilience and Wisdom in a Crisis
In our interview with author Kimberly Brown, the popular meditation teacher describes "Practices of Resilience and Wisdom in a Crisis" — all the more important in these times of COVID-19. Buddha Weekly is also pleased to publish an excerpt chapter "Not Harming is Helping" from her popular book Steady, Calm, and Brave:...
Dealing with the Monkey King: Meditation Techniques for People With Unsettled Monkey Minds
Coping with the Monkey Mind — a meditation term indicating an "unsettled; restless; capricious; whimsical; fanciful; inconstant; confused; indecisive; uncontrollable" mind — is one of the biggest obstacles to meditation and mindfulness practice in Buddhism. The monkey mind disturbs peaceful reflection and creates endless obstacles to mindfulness practice, and, although it sounds...
A Simple Step-by-step Mindfulness Meditation Guide
The benefits and virtues of mindfulness are well established. Today, more than ever, finding a way to calm your inner world and reaching a state of peace is essential. What bothers most people attempting mindfulness as a practice is the lack of an immediate result. Persisting with the routine and learning as...
Longing for Tara — “Hook me with your great love and kindness to liberate me…”
Green Tara is a deity of the “heart.” While all the Buddhas can be seen as Oneness and Omniscient — and therefore practicing one Buddha can be seen as practicing all Buddhas —there is something “precious,” personal and wondrous about the Wisdom Compassion Buddha Noble Green Tara. “Tara sees all sentient beings...
Body mandala practice in Vajrayana Tantric Buddhism — and riding the winds of the inner body “Where mind goes, the body follows”
"Where the mind goes, the body follows" is an ancient unattributed wisdom saying — although it is credited to Arnold Schwarzenegger in modern times. Arnie was probably paraphrasing a quote often attributed to Zhang San Feng, the Taoist monk who developed the martial art Tai Chi: "The chi flows where the mind...
Video: In Praise of Tara, written and recited by Jason Espada — Praising the Mother of All the Buddhas
Jason Espada recites In Praise of Tara with beautiful Tara images. Don't miss this wonderful praise of the Mother of All the Buddhas. Jason Espada is well known for his Dharma Recordings.He is the author of several books on Buddhism and Dharma. [More on Jason below.] Buddha Weekly presents Jason Espada Recites...
“Is there any consciousness that is constant, lasting, eternal… that will stay just as it is as long as eternity”… Nakhasikha Sutta The Tip of the Fingernail
"No, monk, there is no form... no feeling... no perception... there are no fabrications... there is no consciousness that is constant, lasting, eternal, not subject to change, that will stay just as it is as long as eternity." — the Buddha Nakhasikha Sutta The Tip of the Fingernail Translated from the Pali...
Tea Serkyem offering: Generating the merit for Compassionate Activities — especially for protection from sickness and other obstacles
In Mahayana Buddhism, we often speak the language of “Wisdom” and “Compassion” practices. Yet our frenetic, danger-filled world also necessitates “Activity Tantra,” an important “activity manifestation” of Wisdom and Compassion. Without activity, there is no progress on the path. Without activity, there is no safety for practicing. We immediately think of the...
Headed for darkness or light? Of world’s 7.9 billion people, Tamonata Sutta says there are four types of people, two headed to darkness
UPDATED: The world clock says there are now 7,875,725,034 people in this world, as of June 29, 2021 at 12:31 noon Eastern Time. Of these, according to Holy Sutra, there are only "four types of people" — two types headed to "light" and two types headed to "darkness." This isn't meant to...
Buddha Weekly’s Special Section
Tara, Mother of all Buddhas


Karma Mother
How does Tara Help?
Tara, like any Mother, is ready to jump to our aid, even in mundane areas of life. She is the “practical Buddha” — the “Karma Mother” — the Buddha most active in our lives. Her Sanskrit name translates as “a star by which to navigate” — and like a star, she is always with us whenever we look for her.

Tara on YouTube
21 Taras Mantra Video Playlist
An entire playlist of every one of the mantras for the 21 Taras. Don't miss the amazing Tara mantra chanting of Yoko Dharma for the each Tara of the 21 Taras according to Surya Gupta lineage. One video with many repetitions and visualized images for each Tara. The final video is the English-translated 21 Praises to Tara sung in English.