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An Introduction to the Stages of the Path: Atisha’s “A Lamp for the Path of Enlightenment” and “Foundation of All Good Qualities” by Lama Je Tsong Khapa
An Introduction to the Stages of the Path Teachings A little over a thousand years ago, a king in Tibet saw the decline of Buddhism in his homeland and decided to invite a great scholar from India, by the name of Atisha, to his country. When Atisha arrived in Tibet, he saw...
Book Review: Tara in the Palm of Your Hand: a guide to the practice of the twenty-one Taras in the Surya Gupta lineage
"Tara is without a doubt the most beloved female deity in Tibetan Buddhism, revered for her swiftness in helping those who rely on her... Of all the Buddhas, Tara is the most accessible." — from Tara in the palm of your hand, Venerable Zasep Rinpoche For Tibetan Buddhists, Tara is among the most of popular meditational...
Research: Meditation Benefits Students With Enhanced Intelligence, Reduce Stress, Improved Academic Performance
Student life can be very demanding, but that doesn't mean that students should let stress and anxiety take over. Sometimes college experience conjures up pictures of sleepless nights before exams, at other times – nonstop partying. Regardless, many students use college as an opportunity to explore a new, healthy lifestyle that they...
Buddhist Teachings Which May Help with Clinical Depression, Focusing on the Four Noble Truths, Eightfold Path, Five Precepts
Buddha taught the truth of suffering — a truth not unfamiliar to those who suffer from depression. He also taught a simple, non-religious method to treat our suffering. Some of us, who might not be "clinically" depressed — or might have symptoms of depression due to Covid-19 or other stresses — might...
Mama Buddha Tara: Compassionate Action; Stories of Green Tara the Rescuer — How She Can Help You
Laughter — the Best Medicine: What the Dalai Lama and Patch Adams Have in Common
Have you noticed how the Dalai Lama projects authority through laughter, with his charming chuckle and warm smile at every stop, in every situation? He's always ready with the joke that makes large crowds gasp for breath as they laugh. This isn't just an act of empathy with the people around him....
Akkosa Sutra — How Buddha dealt with insults and hate; advice that transcends the centuries
The gist of this amazing sutra teaching from Buddha? If I don't accept your insults — it belongs to you, not to me. It's all on you. You sent the hatred, insult, and prejudice outwards — and yikes, it bounced right back at you, because — guess what — Buddhists can be...
Scientific Buddhist: Healing meditation, prayer and mantras? Do they work — according to research? Can we turn to mantras for help?
Do you feel silly when you turn to “mantras” for healing? Do you think meditation is healthy but not necessarily healing? Does it seem impossible to expect results from meditating on the Medicine Buddha? To chant or not to chant? — that is the question. To Pray or not to pray? To...
What is Śāntideva’s Bodhicaryavatara? Interview Geshe Sherab: “Patience and Bodhicitta mind with elaborate reasoning and impeccable logic”
Scholar and teacher Geshe Serab, in an interview with Buddha Weekly, explains why Śāntideva's masterpiece Bodhicaryavatara — the Guide to the Bodhisattva's Way of Life — is a timeless and vastly important text for Mahayana Buddhists. Written around 700 AD in Sanskrit verse by the great Mahasiddha Śāntideva, it has become one...
Buddhist inspiration during lock-down or quarantine: practice, learning, gratitude, connecting, acceptance
In these uncertain times, we can still find ways to practice, improve and grow. This pandemic has affected every aspect of our lives. Although finding inspiration and motivation is never easy, Buddhist Refuge and practice can help us both cope and grow in difficult times by encouraging us to practice, learn, be...
Dharma and the Tao: how Buddhism and Daoism have influenced each other; Why Zen and Taoism can be complementary
Buddhism and Daoism have co-influenced each other over hundreds of years in China. Although Buddha lived from 563 B.C. to 483 B.C., the founder of Daoism, Lao-Tzu was thought to live in the 6th century BCE. Buddhism and Daoism didn't encounter each other until Buddhism entered China around the third century BCE...
Buddha Weekly’s Special Section
Tara, Mother of all Buddhas


Karma Mother
How does Tara Help?
Tara, like any Mother, is ready to jump to our aid, even in mundane areas of life. She is the “practical Buddha” — the “Karma Mother” — the Buddha most active in our lives. Her Sanskrit name translates as “a star by which to navigate” — and like a star, she is always with us whenever we look for her.

Tara on YouTube
21 Taras Mantra Video Playlist
An entire playlist of every one of the mantras for the 21 Taras. Don't miss the amazing Tara mantra chanting of Yoko Dharma for the each Tara of the 21 Taras according to Surya Gupta lineage. One video with many repetitions and visualized images for each Tara. The final video is the English-translated 21 Praises to Tara sung in English.