Latest Features

The goal of achieving Theta waves during meditation is difficult, but worthwhile. Research shows there are significant health and cognitive benefits. (Simulation in this image only, not actual theta.)

Are Somatic Experiencing and Mindulness meditation the same? No — but they are complimentary…

Gautama Buddha survived several attempts on his life. What does his life example teach us about impermanence, and preparing for death

Because Hayagriva's mandala was not re-absorbed (as is traditional) his mandala remains as active places in our inner body and as outer places in the world.

Riding the breath: exploring chakras, meridians, and the subtle body; the quality of “I” and releasing the shackles of mind

Kalachakra Sahaja detail from a painting by Ben Christian (Jampay Dorje).

How can Kalachakra meditation help to relieve our suffering? Why is Kalachakra considered to be the highest yoga meditational form of Shakyamuni Buddha?

21 Mother Taras — the unlimited forms of compassionate activity with mantras and visualizations

The glorious story of Milarepa: evil, revenge, redemption, ordeals, doing what’s right — the grand epic of Enlightened Sage Mila “The Cotton Clad”

Buddha-Weekly-Latest Features on Buddha Weekly-Buddhism

Buddha-Weekly-Buddhist prayer feature on Buddha Weekly-Buddhism

Supporting Member Content

Ad-Free HD Videos & Early Access Features

Supporting Members Ad-Free Video: Kalachakra, the Wheel of Time Buddha — highest emanation of Shakyamuni Buddha

Read More - Requires Login

Buddha-Weekly-Loving Kindness Meditation thumbnail 2-Buddhism

HD ad-free supporting members version: Meditation Loving Kindness Guided 10 minutes plus 10 benefits

Read More - Requires Login

Buddha-Weekly-Spread the Dharma home page-Buddhism

10 Wellness Benefits Loving Kindness Meditation, a guided 10-minute meditation

Read More - Requires Login

Ksitigarbha Dìzàng Jizo Guided Meditation and Mantra video.

Supporting Members HD Ad-Free Video: Ksitigarbha Dìzàng Jizo Guided Meditation and Mantra.mov

Read More - Requires Login

Ushnisha Vijaya Long Life and Health meditation practice and mantra video thumbnail.

Support Members HD Video: Support Your Health and Long Life with Ushnisha Vijaya Guided Meditation and Mantra

Read More - Requires Login

Ad-Free for Supporting Members: Black Mahakala’s powerful mantra chanted by Yoko Dharma!

Read More - Requires Login

Not a member? Join now — support the mission!

Spread the Dharma Podcast Latest Episodes!

Podcast: Kalachakra, Wheel of Time Buddha: Shakyamuni’s highest emanation for difficult times

Listen Now

Podcast: Guided Meditation and mantra of Kṣitigarbha Jizo Dìzàng Earth Store Bodhisattva chanted beautifully

Listen Now

Podcast Vajrasattva’s 100-syllable purifying mantra 21 times in Sanskrit beautifully chanted!

Listen Now

See More Spread the Dharma Podcasts

Buddha Weekly Videos

Buddha-Weekly-21 Taras Dharanis in Sanskrit-Buddhism

Video: 21 Taras powerful Dharani Mantras in Sacred Sanskrit as taught by Buddha; chanted by Hrishi!

Watch Video

Zasep Tulku Rinoche will return to Toronto May 20, 2017 for teachings on Mahamudra, Green Tara, and Black Manjushri. (Details below, or go to the Gaden Choling website>>)

Why giving and taking practice is an important kindness meditation and Bodhichitta practice; how to do it guided video: Zasep Rinpoche

Watch Video

Video: 10 Benefits of Vajrayogini Practice with chanting by Yoko Dharma!

Video: 10 Benefits of Vajrayogini practice & how to practice, chanting 8 praises by Yoko Dharma

Watch Video

Subscribe to our Youtube Channel, Thank you!

Cookie	Duration	Description
CookieLawInfoConsent	1 year	CookieYes sets this cookie to store the user consent.
JSESSIONID	session	The JSESSIONID cookie is used by New Relic to store a session identifier so that New Relic can monitor session counts for an application.
ts	1 year 1 month 4 days	PayPal sets this cookie to enable secure transactions through PayPal.
ts_c	1 year 1 month 4 days	PayPal sets this cookie to make safe payments through PayPal.
viewed_cookie_policy	1 year	CookieYes set this cookie to keep track of whether the user has approved the use of cookies.
_GRECAPTCHA	5 months 27 days	This cookie is set by the Google recaptcha service to identify bots to protect the website against malicious spam attacks.

Cookie	Duration	Description
ANV_MCP_TKX_SID	1 hour	No description
m	1 year 1 month 4 days	No description available.
__Secure-YEC	1 year 1 month	No description

Cookie	Duration	Description
IDE	1 year 24 days	Google DoubleClick IDE cookies are used to store information about how the user uses the website to present them with relevant ads and according to the user profile.
NID	6 months	NID cookie, set by Google, is used for advertising purposes; to limit the number of times the user sees an ad, to mute unwanted ads, and to measure the effectiveness of ads.
test_cookie	15 minutes	The test_cookie is set by doubleclick.net and is used to determine if the user's browser supports cookies.
VISITOR_INFO1_LIVE	5 months 27 days	A cookie set by YouTube to measure bandwidth that determines whether the user gets the new or old player interface.
YSC	session	YSC cookie is set by Youtube and is used to track the views of embedded videos on Youtube pages.
yt-remote-connected-devices	never	YouTube sets this cookie to store the video preferences of the user using embedded YouTube video.
yt-remote-device-id	never	YouTube sets this cookie to store the video preferences of the user using embedded YouTube video.
yt.innertube::nextId	never	This cookie, set by YouTube, registers a unique ID to store data on what videos from YouTube the user has seen.
yt.innertube::requests	never	This cookie, set by YouTube, registers a unique ID to store data on what videos from YouTube the user has seen.

Cookie	Duration	Description
CONSENT	2 years	YouTube sets this cookie via embedded youtube-videos and registers anonymous statistical data.
vuid	1 year 1 month 4 days	Vimeo installs this cookie to collect tracking information by setting a unique ID to embed videos to the website.
_ga	1 year 1 month 4 days	The _ga cookie, installed by Google Analytics, calculates visitor, session and campaign data and also keeps track of site usage for the site's analytics report. The cookie stores information anonymously and assigns a randomly generated number to recognize unique visitors.
_gat_gtag_UA_*	1 minute	Google Analytics sets this cookie to store a unique user ID.
_gid	1 day	Installed by Google Analytics, _gid cookie stores information on how visitors use a website, while also creating an analytics report of the website's performance. Some of the data that are collected include the number of visitors, their source, and the pages they visit anonymously.

Are Somatic Experiencing and Mindulness meditation the same? No — but they are complimentary…

Gautama Buddha survived several attempts on his life. What does his life example teach us about impermanence, and preparing for death

Podcast: Kalachakra, Wheel of Time Buddha: Shakyamuni’s highest emanation for difficult times

Latest Features

Are Somatic Experiencing and Mindulness meditation the same? No — but they are complimentary…

Gautama Buddha survived several attempts on his life. What does his life example teach us about impermanence, and preparing for death

Riding the breath: exploring chakras, meridians, and the subtle body; the quality of “I” and releasing the shackles of mind

How can Kalachakra meditation help to relieve our suffering? Why is Kalachakra considered to be the highest yoga meditational form of Shakyamuni Buddha?

21 Mother Taras — the unlimited forms of compassionate activity with mantras and visualizations

The glorious story of Milarepa: evil, revenge, redemption, ordeals, doing what’s right — the grand epic of Enlightened Sage Mila “The Cotton Clad”

Supporting Member Content

Ad-Free HD Videos & Early Access Features

Supporting Members Ad-Free Video: Kalachakra, the Wheel of Time Buddha — highest emanation of Shakyamuni Buddha

HD ad-free supporting members version: Meditation Loving Kindness Guided 10 minutes plus 10 benefits

10 Wellness Benefits Loving Kindness Meditation, a guided 10-minute meditation

Supporting Members HD Ad-Free Video: Ksitigarbha Dìzàng Jizo Guided Meditation and Mantra.mov

Support Members HD Video: Support Your Health and Long Life with Ushnisha Vijaya Guided Meditation and Mantra

Ad-Free for Supporting Members: Black Mahakala’s powerful mantra chanted by Yoko Dharma!

Spread the Dharma Podcast Latest Episodes!

Podcast: Kalachakra, Wheel of Time Buddha: Shakyamuni’s highest emanation for difficult times

Podcast: Guided Meditation and mantra of Kṣitigarbha Jizo Dìzàng Earth Store Bodhisattva chanted beautifully

Podcast Vajrasattva’s 100-syllable purifying mantra 21 times in Sanskrit beautifully chanted!

Buddha Weekly Videos

Video: 21 Taras powerful Dharani Mantras in Sacred Sanskrit as taught by Buddha; chanted by Hrishi!

Why giving and taking practice is an important kindness meditation and Bodhichitta practice; how to do it guided video: Zasep Rinpoche

Video: 10 Benefits of Vajrayogini practice & how to practice, chanting 8 praises by Yoko Dharma

Visit Us At:

Did you miss this?

Research: Meditation Proven to Reduce Pain, Anxiety and Tiredness during Breast Cancer Biopsy

Supporting Member Video: Padmasambhava visualizations with mantra 108x beautifully chanted

Benefits of meditating before bed; especially now, as we endure lockdowns, meditation can help you relax and sleep

Why happiness and laughter are actual Buddhist teachings. The Sutra on Happiness, the Tathagata’s teaching “This is the great happiness!”

Archives

Categories

Latest Features

Weekly Dharma by Email

Thank you!

Visit Us At:

Did you miss this?

Archives

Categories