Search Results: mindfulness

Interview: Author of Allow Joy into Our Hearts, Chan Dharma Teacher Rebecca Li, Ph.D.

Rebecca Li, Ph.D. is a Chan Buddhist Dharma teacher and founder of the Chan Dharma Community. In her new book Allow Joy into Our Hearts she takes on the question of how to "find ways to allow joy, kindness, and generosity to fill our hearts in the midst of suffering. Read a...
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In Buddhas Words: “The person who clings to nothing of the past, present and future…” #InBuddhasWords

“The person who clings to nothing of the past, present and future, who has no attachment and holds on to nothing — that person, I call a Holy Person.”  — The Buddha Cited from Dhammapada 421 As with all Dhammapada quotes, this is a very tight and rich "soundbite" with many nuances...
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In Buddha’s Words: “He who is possessed by constant virtue…” Path of Purification #inBuddhasWords

In the third of our quotable quotes  (#inBuddhasWords) — verified quotes with citations to Sutra — we draw from the Vissuddhi-magga, Path of Purification (S I 53): 
He who is possessed of constant virtue, Who has understanding, and is concentrated, Who is strenuous and diligent as well, Will cross the flood so...
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In Buddha’s Words: Daily Inspirational Buddha “Quotes” with Citations — Separating the Real from the Fake

In Buddha's Words is a new series of "quotable quotes" from the Buddha — but cited with their source. Many Buddha Quotes and inspirational quotes online are "made up" or not verified with sutra/sutta references. We will pick the best of the "verifiable" inspirational quotes and cite the actual source — in...
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Chenrezig: the many faces of Avalokiteshvara’s compassion — sometimes we need a father or mother, sometimes a friend, sometimes a warrior

Sometimes we need the gentle mother or father to guide us. We often need a best friend to console us, pat our back, pick us back up and inspire us to work harder. Or, we might need the strength of a warrior to help us. Other times we are best helped by...
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Buddha Weekly – Spread the Dharma

Video: Are you a Dakini or Heruka? Wisdom and Compassion Practices in Vajrayana Buddhism Read More about Video: Are you a Dakini or Heruka? Wisdom and Compassion Practices in Vajrayana Buddhism Vajrakilaya / Vajrayana / Videos Are you a Dakini or a Daka? What is the Wisdom Dakini or Heruka in Buddhism?...
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Dog and Cat Dharma: Did Buddha Teach That Dogs and Cats Have Buddha Nature? How Can You Help Your Companion Meet the Dharma in Daily Life?

I saw a sparkling moment of real Doggy Dharma last weekend. At a Medicine Buddha retreat, a nice couple brought along their beloved 15 month-old pup. My kind teacher, Zasep Tulku Rinpoche, smiled as they lifted the pup for a blessing after the teachings. I had brought along my bell and vajra...
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A Dog’s Guide to Enlightenment — dogs embody many Buddhist principles and have Buddha Nature

Can dogs walk with us on the path to enlightenment? In 2018, about 85 million families in the U.S. owned a pet, 60.2% of which were dogs. Faithful, kind, forgiving; compassionate words associated with dogs. They are the true embodiment of unconditional love — man’s best friend. However, Buddhists believe dogs also...
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Scientific Buddhist: Peer Reviewed Studies — Buddhist Metta Loving Kindness Meditation Can Slow Aging —10 Benefits of Compassion

In two recent Buddha Weekly advice videos, teacher Zasep Tulku Rinpoche explained that mindfulness meditation and loving-kindness meditations were among the best therapies for bereavement, stress, cognitive issues, memory loss, and even Alzheimer's. (Bereavement Video>> and Cognitive Video>>) Perhaps not surprisingly, peer-reviewed medical studies may corroborate this claim made by Buddhists for...
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A Better Way to Catch a Snake Sutra: Buddha explains the danger of misinterpreting the Dharma

In this age of "fake news" it's interesting to note that "fake teachings" are a recurring theme in the Buddhist Sutras, especially in the Sutras featuring a Bhikshu named Arittha. A better word, might be "misinterpreted" teachings. Today, the viral nature of social media propigates various interpretations of the Buddha's teaching — especially with regard...
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