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The Three Svabhāva and The Five Dharmas: important core concepts from the Laṅkāvātara Sutra — full English Sutra at end of commentary

The Lankavatara Sutra is an important text to both the Zen and the Cittamātra (Mind Only) Schools of Mahayana Buddhism.   Although there are many important concepts and themes in this sutra, we will explore only two in this brief essay. Commentary by Eddie Sobenes Full English translation of all chapters of Lankavatara...
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Guan Shi Yin: How can Guan Yin Avalokiteshvara PROTECT US from the 10 Great Fears? Includes the 10 praises and 108 Namo Guan Shi Yin Pusa 南無觀世音菩薩 chants with beautiful visualizations.

In this wonderful video documentary, we ask and try to answer the questions: "In what way can Guan Yin Avalokiteshvara, the compassionate Bodhisattva, save and protect us from every danger? What ten great dangers does the Merciful Compassionate Kuanyin save us from? How can we invoke her help? Which sutra mentions the...
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大慈大悲 救苦救難 觀世音菩薩 无畏功德 包括 108 首 NAMO GUAN SHIYIN PUSA

慈悲的观世音, 观世音菩萨,能以什么方式救度我们,远离一切危险?大慈大悲观音救度我们哪十大险?我们如何寻求她的帮助?哪部经中有十大护法? 包括 108 首 NAMO GUAN SHIYIN PUSA 念诵观音的冥想图像。 https://www.youtube.com/watch?v=ftW7dVTi9wg
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Wrathful Deities: The First Responders in Meditation; the Psychology of Fearsome Enlightened Buddhas

If you were facing a life-threatening scenario, would you dial 911 on your phone — the law-enforcers or well-trained first responders — or call your kindly relative? If disaster strikes, we inevitably first think of our wonderful first-responders. In almost any scenario, we are conditioned to look for help from those who...
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Peer-Reviewed Science of Meditation: There are At Least 10 Reasons to Meditate: From Boosting Your Immune System to Increasing Cognitive Function

Science and Buddhism are often harmonious. Buddha taught the benefits of meditation more than two-thousand years ago. Today, medical professionals, scientists and psychiatrists almost universally endorse the tangible benefits of meditation. All the mechanisms for realizing these specific benefits may not be known, but the tangible and objective results certainly are. In...
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The Foundation Practice of Prostrations: Humble Bow, a Method to Connect with Buddha Nature; the Psychology of Buddhist Prostrations

Psychologically, in modern times, we resist the concept of the bow or prostration. It is considered demeaning. Even the very idea of "bowing" causes our pride to flare up. This is, in fact, its main purpose, at least as a foundation practice in Buddhism. To humble our pride. To trample on our...
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Video: Did Buddha Suggest a Vegetarian Lifestyle? 5 Buddhist Teachings Recommending Vegetarianism.

Did Buddha actually teach or suggest a Vegetarian lifestyle? Does the First Precept of Buddhism prohibit killing of animals? Does the First Precept of Buddhism prohibit killing of animals? What 5 Buddhist Teachings Point to a Vegetarian Lifestyle? What 5 Buddhist Teachers Recommend a Vegetarian Lifestyle? Not all Buddhists are vegetarians. Did...
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Wealth Deities: Generating Karma for Prosperity by Practicing Generosity. How to Reconcile Renunciation with Wealth Practices in Buddhism.

Lama Atisha, the revered lama and Mahasiddha, came across an old man, dying of starvation in Bodghaya. Lama Atisha offered his own flesh, cut from his body, to save the old man. But the old man said, “How can I eat a monk’s flesh?” Lama Atisha felt helpless in the face of...
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Padmasambhava: The Eight Great Qualities of Taking Refuge; Taking Refuge in the Three Precious Jewels, the Defining Practice of Buddhism, and How it Can Rescue Us From All Dangers.

"It is necessary to cut the misconception of thinking that it is enough to take refuge once in awhile. You should take refuge again and again, both day and night." — Guru Rinpoche The ultimate protector practice in Buddhism is Taking Refuge in the Three Jewels. We take refuge in the Buddha, Dharma...
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Why is Maha Rakta Ganapati recommended by some Buddhist Teachers as the remover of obstacles, the protector of prosperity?

Why is Maha Rakta Ganapati recommended by Buddhist Teachers as the remover of obstacles — the protector of prosperity? What makes Ganapati a spiritual superstar? Why is Ganesha so loved around the world? In Buddhism, what makes his practice unique and powerful? We answer these questions and more in this in-depth feature....
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Hayagriva Buddha Documentary: Why is Hayagriva recommended by Buddhist Teachers in difficult times?

What's so special about Hayagriva Buddha? Why is Hayagriva recommended to students by Buddhist Teachers — in these difficult times? Why is this most Wrathful Heruka Emanation of Amitabha Buddha so effective today? What is the origin story of this fascinating and ferocious Buddha? Hayagriva was the main practice of Buddha Padmasambhava...
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Buddha Weekly’s Special Section

Tara, Mother of all Buddhas

tara-200
Loving face of the Mother of All Buddhas Green Tara. Detail from art by Ben Christian.
Karma Mother

How does Tara Help?

Tara, like any Mother, is ready to jump to our aid, even in mundane areas of life. She is the “practical Buddha” — the “Karma Mother” — the Buddha most active in our lives. Her Sanskrit name translates as “a star by which to navigate” — and like a star, she is always with us whenever we look for her.

Tara 6 Tara Victorious Over Three Worlds Trailokya Vijaya Tara.
Tara on YouTube

21 Taras Mantra Video Playlist

An entire playlist of every one of the mantras for the 21 Taras. Don't miss the amazing Tara mantra chanting of Yoko Dharma for the each Tara of the 21 Taras according to Surya Gupta lineage. One video with many repetitions and visualized images for each Tara. The final video is the English-translated 21 Praises to Tara sung in English.

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