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Milarepa explains happiness in the story of nettles: “A small rigid cushion beneath me: happiness; mind that gives up examination: happiness”
In one of the most enduring tales of Enlightened Milarepa, he teaches starving hunters — who had found their way to his cave — a lesson in happiness. Milarepa's dialogue with the hunters — along with all of his wonderful life-stories and songs — are among the most moving and expressive of...
Teaching video: Why is it important to state Bodhichitta motivation and dedicate the merit of practice? answered by H.E. Zasep Tulku Rinpoche
Every Mahayana Buddhist practice or meditation should begin with a Bodhichitta motivation and end with a Bodhichitta dedication. This is what makes the practice "great" or Maha. In a short video, H.E. Zasep Tulku Rinpoche — spiritual head of Gaden for the West mediation centres — explains just why this practice is...
Can Buddhism actually help you become a successful professional? The Eightfold path and core meditation techniques may actually be good for business.
Buddha's Dharma teaches the eightfold path, which could be a ready-made mission statement for any morally upright business person or corporation: I, we, will conduct ourselves with right livelihood, right effort, right mindfulness, right concentration, right speech, right action, right thought, right view. Any corporation could do well with such an amazing...
Video mantra chanting: Lama Tsongkhapa’s Migtsema wonderfully chanted by Yoko Dharma. Benefits: healing, compassion, metta, wisdom
The benefits of the powerful Migtsema prayer or mantra is well-documented by many great teachers of the Gelug lineage — including H.H. Dalai Lama, H.E. Lama Zopa Rinpoche, H.E. Zasep Tulku Rinpoche. Its beauty and simplicity and benefits are near-legendary. For busy people, Lama Tsongkhapa's practice is particularly efficacious, as it combines...
Reconnecting with nature to reboot our “spiritual self” activates a feeling of self-transcendence
Today’s modern world demands that we race along, doing things too quickly without taking into consideration the world around us. To make matters worse, wars, conflicts, pollution and other global concerns are all contributing to the imbalance of our environment and it often seems that we’re moving further away from our emotional...
Video: Buddhist Teachings on Ngondro, The Foundation Practices with Venerable Zasep Rinpoche
This week's Buddha Weekly teachings video introduces the first three outer preliminaries of Foundation Practices in Vajrayana Buddhism. Don't miss this short video covering "Key Buddhist practices for busy people", as taught by the most Venerable Acharya Zasep Tulku Rinpoche at a Gaden Choling Toronto weekend retreat on Ngondro. Traditionally, in Vajrayana Buddhism,...
Kucchivikara-vattha: The Monk with Dysentery (Sutra teachings) “If you don’t tend to one another, who then will tend to you?”
A Buddha Weekly reader requested we highlight the teaching of "The Monk with Dysentery". "I read somewhere that once Buddha came back to his monastery after a usual walk and found one of the monks was suffering while none of the other monks who were meditating came to help this suffering monk....
“Putting Compassion on the Scientific Map”: Compassion Boosts Happiness/Health; and Research Indicates That Practicing Buddhists Are Happier than Average.
"There is something about conscientious Buddhist practice that results in the kind of happiness we all seek." Dr. Paul Ekman, University of California San Francisco Medical Centre. Intriguing research indicates that generating the compassionate mind—particularly all-embracing compassion for all beings—can have tangible health benefits. The research used a protocol dubbed a "Brain...
Video with wonderful mantra chanting: Om Gate Gate Paragate Para Samgate Bodhi Soha, the essence of Heart Sutra and Emptiness
The profound essence of Buddha Nature and Emptiness is beautifully expressed in the Heart Sutra Mantra, magnificently chanted by Yoko Dharma with video visualizations. [Full Heart Sutra text below video in English.] Watch this Buddha Weekly video here: Om Gate Gate Paragate Para Samgate Bodhi Soha For a wonderful commentary on...
Taking Refuge in Buddha, Dharma and Sangha and the Four Immeasurables sung by amazing Yoko Dharma with video visualizations
At the heart of Buddhist practice is "Taking Refuge in the Buddha, the Dharma and the Sangha" — the Three Jewels. More than anything else, Refuge distinguishes our meditation as "Buddhist." The main refuge from fear, from anger, from the Three Poisons, is the Three Jewels. We can speak of many meditations to...
Broken Commitments: 3 Teachers weigh in on practice “overload” and breaking Vajrayana practice promises. What do we do about it?
Too busy to practice? Too stressed out or sick to fulfil your practice commitments? Assuming you've prioritized — reducing Facebook, Twitter and television time — what if you continue to break your practice commitments? What can you do about it? Can you give back the commitment? Can you repair the negative karma?...
Zen Skateboarding: Riding Into Enlightenment
By Sonic Mike, Guest Contributor As a teenager skateboarding was my life. As I became less interested in competitive sports, the freedom of skateboarding and the lack of competition and rules was quite appealing to me. I skated throughout high school and eventually became pretty good at manipulating that piece of plywood with...
Buddha Weekly’s Special Section
Tara, Mother of all Buddhas
Karma Mother
How does Tara Help?
Tara, like any Mother, is ready to jump to our aid, even in mundane areas of life. She is the “practical Buddha” — the “Karma Mother” — the Buddha most active in our lives. Her Sanskrit name translates as “a star by which to navigate” — and like a star, she is always with us whenever we look for her.
Tara on YouTube
21 Taras Mantra Video Playlist
An entire playlist of every one of the mantras for the 21 Taras. Don't miss the amazing Tara mantra chanting of Yoko Dharma for the each Tara of the 21 Taras according to Surya Gupta lineage. One video with many repetitions and visualized images for each Tara. The final video is the English-translated 21 Praises to Tara sung in English.