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Mantra Part 2: Good Vibrations — Mantras in Buddhist Practice “Of what is the body made? Of emptiness and rhythm.” How does mantra work?

Vajra and bell and mala are all important "Practice supports." Bell represents support of wisdom in our practice, vajra stands for activity and compassion, and the mala stands for Dharma speech.

The Sound of Enlightenment: Healing, Setting the Mind Free, Protecting the Mind, and Remaining Mindful of Dharma Throughout the Day

Rebirth is often symbolized with the metaphor of a butterfly. The Blue Morpho — one of the world’s most beautiful butterflies — with its iridescent blue color — is also one of the largest, with up to an eight-inch massive wingspan. Butterflies are one of the most common symbols of reincarnation around the world. It is the symbol used for the logo of our "sister" publication True Rebirth>>

Rebirth and Karma are important in Buddhism but What is the Reasonable Evidence for Rebirth, Previous Lives and Karma?

Practicing generosity creates positive karma. Here, a kind lay-Buddhist gives alms to three monks who, like the Buddha, eat only before noon and only from food given to them. Merit for good deeds is an intuitive concept in karma.

Karma is Not Fate: Why Karma is Empowering. Why do bad things happen to good people? How can we escape the wheel of suffering?

Meditation has proven health benefits.

Settling the Mind or Activating the Mind — which meditation works, why and how? One’s good for health, the other for mind, and…

Mandala offerings are very active forms of veneration and meditation.

Mandala Offering: offering “everything to the Buddha” — purify karma and accumulate merit daily

For the weekend, during Nyung Nye we undertake the eight precepts of a monastic. Normally lay people only observe the first five.

The Emptiness of Prayer—Who Do We Pray To? “You and the Buddha are not separate realities.” — Thich Nhat Hanh

Green Tara's kind face. Tara is known as Tara the Rescuer.

Mama Buddha Tara: Compassionate Action; Stories of Green Tara the Rescuer — How She Can Help You

What do the Dalai Lama and Patch Adams M.D. have in common? They both believe in the power of laughter to heal.

Laughter — the Best Medicine: What the Dalai Lama and Patch Adams Have in Common

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Dealing with the Monkey King: Meditation Techniques for People With Unsettled Monkey Minds

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Why Reciting Buddhist Sutras Out Loud is Important; Sutras Help Us Remain Mindful of the Teachings and Disengage the “Clinging” Conscious Mind

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Zen Skateboarding: Riding Into Enlightenment

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The Lightning Path of Buddhism: The Power of Yidams

Many Buddhists are hours and many miles from their gurus, teachers, Sangha and the active support of Dharma families. There are ways to connect rurally to the Sangha and Buddhist Practices from remote places.

Empowering the Rural Buddhist: Tips for Remote Practice

Giant statue of Padmasambhava

Seven Line Prayer to Padmasambhava

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Loving Kindness: My Favorite Sutra

Respectful full-prostration bows are important to devout Korean Buddhists, one of the six essential practices.

Six Essential Practices of Korean Buddhists: Bowing, Meditation, Yeombul, Mantra, Sutra

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Empowerment Was Important to Me

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