Buddha Weekly: Buddhist Practices, Mindfulness, Meditation

Posts Tagged ‘Buddha’

Meditation Techniques for People With Unsettled Monkey Minds

Coping with the Monkey Mind — a meditation term indicating an “unsettled; restless; capricious; whimsical; fanciful; inconstant; confused; indecisive; uncontrollable” mind — is one of the biggest obstacles to meditation and mindfulness practice in Buddhism. The monkey mind disturbs peaceful reflection and creates endless obstacles to mindfulness practice, and, although it sounds contradictory, mindfulness can…

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The Lightning Path of Buddhism: The Power of Yidams

Vajrakilaya is a popular Yidam

Guest Contributor: Bhagat Bhandari Note: This is a personal perspective of the author. What is the purpose of Vajrayana practice? Purifying one’s impure perception of all appearances and experiences.” —— His Eminence Jamgon Kongtrul Rinpoche the Third Yidam practice is a teacher-guided method on the vajra “lightning path” to enlightenment, Vajrayana. In this important path, meditating and honouring…

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