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Buddha’s Advice for Politicians? 10 Virtues of a Leader; “I have done what will not lead to future distress”
Shakyamuni Buddha's advice for world leaders remains relevant today — more than 2500 years after he taught various kings and leaders about politics, leadership and governance. Buddha often taught kings and leaders in his life, including famous King Bimbisara, who offered Shakyamuni Buddha his entire kingdom. Today, more than ever, Buddha's advice...
Science: Research Indicates Vajrayana Meditation Techniques Involving Deity Visualization Improve Cognitive Performance and May Be Promising For Degenerative Brain Disorders
Science, and in particular the medical profession, has long accepted the positive benefits of many forms or meditation. Many studies across decades of research have proven meditation is simply good for the body—and your health. A study from the National University of Singapore, attempts to differentiate the relative benefits of different types...
Mindfulness of Feelings Meditation: Overcoming Negative Feelings and Using Discriminating Alertness of Feelings in Your Practice: Mahamudra Teachings
"If You Don't Feel Anything, It Can Be a Problem" "Feelings are part of us," said Venerable Zasep Tulku Rinpoche, during a mini-retreat on Mahamudra and "mindfulness of feelings" in Owen Sound. "It's part of our life. Because we are sentient beings. We have a life. We have a body. We have...
The Three Svabhāva and The Five Dharmas: important core concepts from the Laṅkāvātara Sutra — full English Sutra at end of commentary
The Lankavatara Sutra is an important text to both the Zen and the Cittamātra (Mind Only) Schools of Mahayana Buddhism. Although there are many important concepts and themes in this sutra, we will explore only two in this brief essay. Commentary by Eddie Sobenes Full English translation of all chapters of Lankavatara...
Wrathful Deities: The First Responders in Meditation; the Psychology of Fearsome Enlightened Buddhas
If you were facing a life-threatening scenario, would you dial 911 on your phone — the law-enforcers or well-trained first responders — or call your kindly relative? If disaster strikes, we inevitably first think of our wonderful first-responders. In almost any scenario, we are conditioned to look for help from those who...
Peer-Reviewed Science of Meditation: There are At Least 10 Reasons to Meditate: From Boosting Your Immune System to Increasing Cognitive Function
Science and Buddhism are often harmonious. Buddha taught the benefits of meditation more than two-thousand years ago. Today, medical professionals, scientists and psychiatrists almost universally endorse the tangible benefits of meditation. All the mechanisms for realizing these specific benefits may not be known, but the tangible and objective results certainly are. In...
Video: Purification of the Obstacles of Dharma practice: Doubt, Fear and Restlessness. Buddhist Ngondro Foundation Teachings, Part 3 –– a Teaching from Venerable Acharya Zasep Tulku Rinpoche
"Today, I will speak of the general obstacles of spiritual practice. One of the very first obstacles is doubt. Too much doubt, doubting, so that you spend so much time on questions, instead of just doing the practice. Questioning, is not a bad thing. Questioning is a sign of intelligence and also doubt...
The Foundation Practice of Prostrations: Humble Bow, a Method to Connect with Buddha Nature; the Psychology of Buddhist Prostrations
Psychologically, in modern times, we resist the concept of the bow or prostration. It is considered demeaning. Even the very idea of "bowing" causes our pride to flare up. This is, in fact, its main purpose, at least as a foundation practice in Buddhism. To humble our pride. To trample on our...
Video: Did Buddha Suggest a Vegetarian Lifestyle? 5 Buddhist Teachings Recommending Vegetarianism.
Did Buddha actually teach or suggest a Vegetarian lifestyle? Does the First Precept of Buddhism prohibit killing of animals? Does the First Precept of Buddhism prohibit killing of animals? What 5 Buddhist Teachings Point to a Vegetarian Lifestyle? What 5 Buddhist Teachers Recommend a Vegetarian Lifestyle? Not all Buddhists are vegetarians. Did...
Wealth Deities: Generating Karma for Prosperity by Practicing Generosity. How to Reconcile Renunciation with Wealth Practices in Buddhism.
Lama Atisha, the revered lama and Mahasiddha, came across an old man, dying of starvation in Bodghaya. Lama Atisha offered his own flesh, cut from his body, to save the old man. But the old man said, “How can I eat a monk’s flesh?” Lama Atisha felt helpless in the face of...
Buddha Weekly’s Special Section
Tara, Mother of all Buddhas


Karma Mother
How does Tara Help?
Tara, like any Mother, is ready to jump to our aid, even in mundane areas of life. She is the “practical Buddha” — the “Karma Mother” — the Buddha most active in our lives. Her Sanskrit name translates as “a star by which to navigate” — and like a star, she is always with us whenever we look for her.

Tara on YouTube
21 Taras Mantra Video Playlist
An entire playlist of every one of the mantras for the 21 Taras. Don't miss the amazing Tara mantra chanting of Yoko Dharma for the each Tara of the 21 Taras according to Surya Gupta lineage. One video with many repetitions and visualized images for each Tara. The final video is the English-translated 21 Praises to Tara sung in English.