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Buddha Weekly's Latest Features
How Your Faith Can Make You Happier? 7 Buddhist practices and beliefs that generate happiness
Purposelessness, stress, anxiety, and depression are common in our modern world. However, most people ignore their root causes. Why are most people unhappy? According to Thomas Moore, the answer to this question depends on the Buddha Nature or soul. Everyone has Buddha Nature or soul that needs to be taken care of....
Lama Tsongkhapa: A Short, Powerful Practice Helps Bring Compassion, Wisdom, Good Fortune, and Healing
"In my opinion, having the opportunity to practice the guru yoga of the great holy being Lama Tsongkhapa, is more fortunate than having the chance to receive and practice other Dharma teachings," wrote Lama Zopa Rinpoche, in the book Guru Yoga. “After I pass away and my pure doctrine is absent, You...
Lamrim: the fast “mapped” path to Buddhist realizations: “It expounds the entire path” — Dalai Lama
In the quest for Enlightenment, the "swift" lightning path is Vajrayana. The key reason it is the fast path is its step-by-step structure — with teachings organized carefully into proven systems. One of these is Lamrim — the lamp of the Path. H.H. the Dalai Lama explains why the step-by-step approach is...
Interview with meditation teacher Kimberly Brown, author of Steady, Calm, and Brave: 25 Practices of Resilience and Wisdom in a Crisis
In our interview with author Kimberly Brown, the popular meditation teacher describes "Practices of Resilience and Wisdom in a Crisis" — all the more important in these times of COVID-19. Buddha Weekly is also pleased to publish an excerpt chapter "Not Harming is Helping" from her popular book Steady, Calm, and Brave:...
Dealing with the Monkey King: Meditation Techniques for People With Unsettled Monkey Minds
Coping with the Monkey Mind — a meditation term indicating an "unsettled; restless; capricious; whimsical; fanciful; inconstant; confused; indecisive; uncontrollable" mind — is one of the biggest obstacles to meditation and mindfulness practice in Buddhism. The monkey mind disturbs peaceful reflection and creates endless obstacles to mindfulness practice, and, although it sounds...
Halloween Fun Feature: Exploring the world of monsters and Demons in Buddhism; Scary Fun with Our Darker Natures for Pumpkin Season
Let’s face it — the movie-monsters of Hollywood are the cry-babies of the supernatural world. Werewolves? Phooey — try a giant Oni demon on for size. Vampires — well, okay, Buddhism has those too, except they are also black magicians. Ghosts? You won’t want to meet a Jikininki — he’ll eat your...
A Simple Step-by-step Mindfulness Meditation Guide
The benefits and virtues of mindfulness are well established. Today, more than ever, finding a way to calm your inner world and reaching a state of peace is essential. What bothers most people attempting mindfulness as a practice is the lack of an immediate result. Persisting with the routine and learning as...
Longing for Tara — “Hook me with your great love and kindness to liberate me…”
Green Tara is a deity of the “heart.” While all the Buddhas can be seen as Oneness and Omniscient — and therefore practicing one Buddha can be seen as practicing all Buddhas —there is something “precious,” personal and wondrous about the Wisdom Compassion Buddha Noble Green Tara. “Tara sees all sentient beings...
Body mandala practice in Vajrayana Tantric Buddhism — and riding the winds of the inner body “Where mind goes, the body follows”
"Where the mind goes, the body follows" is an ancient unattributed wisdom saying — although it is credited to Arnold Schwarzenegger in modern times. Arnie was probably paraphrasing a quote often attributed to Zhang San Feng, the Taoist monk who developed the martial art Tai Chi: "The chi flows where the mind...
Transforming demons; “Get thee behind me Mara!”: how Buddhism exorcises demons; transformation but no destruction
Shakyamuni Buddha, raised among Brahmins (priests) and kings, left the palace behind and sat under the Bodhi Tree to face his inner demons. Of course, his mission wasn't to exorcise devils and demons; it was the lofty goal of saving all sentient beings from Samsara, from suffering. The demons can be seen...
Video: In Praise of Tara, written and recited by Jason Espada — Praising the Mother of All the Buddhas
Jason Espada recites In Praise of Tara with beautiful Tara images. Don't miss this wonderful praise of the Mother of All the Buddhas. Jason Espada is well known for his Dharma Recordings.He is the author of several books on Buddhism and Dharma. [More on Jason below.] Buddha Weekly presents Jason Espada Recites...
Amazing Choral Chanting of Heart Sutra Recitation: requested by Dzongsar Khyentse Rinpoche; singers around the world
Beautiful chanting of the Heart Sutra, the request of Dzongsar Khyentse Rinpoche, to commemorate Saga Dawa Duchen — recorded on June 4-5 2020. Dozens of people chanted as a virtual choir on Zoom in an amazingly beautiful chant. Note: Heart Sutra recitation is meritorious. To chant along with Rinpoche and the Sangha,...
Buddha Weekly’s Special Section
Tara, Mother of all Buddhas
Karma Mother
How does Tara Help?
Tara, like any Mother, is ready to jump to our aid, even in mundane areas of life. She is the “practical Buddha” — the “Karma Mother” — the Buddha most active in our lives. Her Sanskrit name translates as “a star by which to navigate” — and like a star, she is always with us whenever we look for her.
Tara on YouTube
21 Taras Mantra Video Playlist
An entire playlist of every one of the mantras for the 21 Taras. Don't miss the amazing Tara mantra chanting of Yoko Dharma for the each Tara of the 21 Taras according to Surya Gupta lineage. One video with many repetitions and visualized images for each Tara. The final video is the English-translated 21 Praises to Tara sung in English.