Meditation and mindfulness have been practiced worldwide for centuries. Today, nearly 14.2% of American adults meditate [Note 1] or incorporate another spiritual or mantra-focused practice — about 5.4% of children do the same. Science-backed evidence has shown that meditation provides emotional, mental and physical support, positively affecting one’s overall health. While some...
Chakras, meridians, the central channel, kundalini, and the subtle or energy body. All of these terms, ideas, and words swirl around our current culture like never before. The historical significance and understanding of these differ greatly from our recent usage of them. By Joshua Reichmann The cultural containers that nurtured these practices...
Why is Kalachakra practice recommended by great Buddhist teachers such as the Dalai Lama in these difficult times? Why is Kalachakra considered to be the highest yoga meditational form of Shakyamuni Buddha? How can Kalachakra meditation help to relieve our suffering? How can Kalachakra meditation help to relieve our suffering? Why is Kalachakra considered to be the highest yoga meditational form of Shakyamuni Buddha? 1 Kalachakra Sahaja detail from a painting by...
Kalachakra, in Tibetan Dhukor, means wheel of time, wheel of Samsara turning, wheel of sharp weapons turning, wheel of wars turning and wheel of suffering turning. At this time, it is important to turn the wheel of holy Dharma. It is time to practice Kalachakra Tantra." Listen to the podcast:
Why is Kalachakra practice recommended by great Buddhist teachers such as the Dalai Lama in these difficult times? Why is Kalachakra considered to be a highest yoga meditational form of Shakyamuni Buddha? How can Kalachakra meditation help to relieve our suffering? We answer these questions and more in this short, informative presentation...
What are the ten benefits of loving kindness and compassion meditation to health and wellness as supported by peer-reviewed research. How can ten minutes of meditation a day reduce stress, slow aging or decrease illness. What is a simple, guided ten minute loving-kindness meditation? Included in this video is a 10-minute beautiful...
What are the ten benefits of loving kindness and compassion meditation to health and wellness as supported by peer-reviewed research. How can ten minutes of meditation a day reduce stress, slow aging or decrease illness. What is a simple, guided ten minute loving-kindness meditation? (This podcast contains a ten-minute guided meditation). ...
Why is Kṣitigarbha Bodhisattva so popular across all traditions of Buddhism? What are the benefits of meditating on Kṣitigarbha Bodhisattva? Why is his mantra treasured for stability, riches and wish-granting? We answer these questions, followed by a short visualization meditation of Kṣitigarbha Bodhisattva. We finish with the mantra of the great Earth...
Why is Kṣitigarbha Bodhisattva so popular across all traditions of Buddhism? What are the benefits of meditating on Kṣitigarbha Bodhisattva? Why is his mantra treasured for stability, riches and wish-granting? We answer these questions, followed by a short visualization meditation of Kṣitigarbha Bodhisattva. We finish with the mantra of the great Earth...
Manjushri is the “master of the Seven Buddhas” and the “mother of the Buddhas” — and also the “child” of the Buddhas — according to Ajatasatruraja Sutra: “Manjushri is the father and mother of the Bodhisatvas, and their spiritual child.” [3] Manjushri's numerous faces, personas, and complexities only hint at the completeness...
Seon Master Daehaeng taught people to entrust everything that confronts them to their inherent foundation. She taught people to have faith and let go. Having faith in your inherent nature, your root, and your foundation is the main ingredient of the practice. Everything that is experienced, outside of yourself or within yourself,...
Buddha taught us how to purify obstacles, obscurations, negative karma, and even disease, through Vajrasattva meditation, visualization, and mantras. Chant along the 100-syllable Sanskrit mantra, here beautifully chanted by Hrishikesh Sonar, with the meditative images of Vajrasattva. Visualize all of your negativities, obstacles, and diseases purified by glorious white light. Listening...
Tara, like any Mother, is ready to jump to our aid, even in mundane areas of life. She is the “practical Buddha” — the “Karma Mother” — the Buddha most active in our lives. Her Sanskrit name translates as “a star by which to navigate” — and like a star, she is always with us whenever we look for her.
An entire playlist of every one of the mantras for the 21 Taras. Don't miss the amazing Tara mantra chanting of Yoko Dharma for the each Tara of the 21 Taras according to Surya Gupta lineage. One video with many repetitions and visualized images for each Tara. The final video is the English-translated 21 Praises to Tara sung in English.
