The powerful pacifying mantra transmitted by Tara Herself to Lord Atisha as the 19th of the 21 Taras, White Tara Who Alleviates Suffering who is Sitatapatra:

om tare tuttare ture mocana svaha     

(pronounced mochana with a soft ch )

Video:

What does She pacify? The 19th Tara, who emanates also as Sitatapatra, pacifies all suffering and all dangers.

HER PRAISE IN ENGLISH shows us that even the Devas (gods and godesses) rely on Tara for protection and alleviation of suffering!:

Homage to You on whom the devas rely

And also the lords of all the Gandharvas.

Your armor of joy, a radiant brightness,

You eliminate arguments and nightmares.

AVAILABLE AS A MUSIC RELEASE from your favorite music streamer as the WHITE TARA MANTRA COLLECTION by BUDDHA WEEKLY:

Spotify, Apple Music, iTunes, Instagram/Facebook, TikTok & other ByteDance stores, YouTube Music, Amazon, Pandora, Deezer, Tidal, iHeartRadio, Claro Música, Saavn, Boomplay, Anghami, NetEase, Tencent, Qobuz, Joox, Kuack Media, Adaptr, Flo, MediaNet

On Spotify: https://open.spotify.com/album/3r43be1HSJuAMV4BDPpU2A

Traditionally, you chant this mantra as a supplication to pacify suffering and protect after first chanting or reciting the 21 Taras Dharani once each (ideally in Sanskrit, alternately in Tibetan or English). To chant along with the entire 21 Praises to Tara as a Sanskrit Dharani, see our video: https://www.youtube.com/watch?v=0XlYma5HW_Q

OR, in ENGLISH: https://www.youtube.com/watch?v=g3617pu_Zao&t

OR, if in a rush, just chant the praise DHarani of the 19th Tara:

Tara 19 Tara, Extinguisher of All Suffering / Dukha Dahana Tara / Duk Ngal Sek Pi Drolma:

namaḥ sura gaṇā dhyakṣa

sura kinnara sevite

ābaddha muditābhoga

kari duḥ svapna nāśini

OR, in ENGLISH: 19. Tara, Extinguisher of All Suffering

Homage to You on whom the devas rely

And also the lords of all the Gandharvas.

Your armor of joy, a radiant brightness,

You eliminate arguments and nightmares.

ALTERNATIVELY, if you are rushed, chant the short Dharani, which is the essence of all 21 Taras: https://www.youtube.com/watch?v=8vO8FCBFS2o&t

This is a supplication mantra, that asks White Tara to pacify all suffering and to protect from all dangers. For more on Supplication Mantras, as taught by Longchenpa, see our video: https://www.youtube.com/watch?v=GSTZHJ_hjZY&t

For a video on all six of the White Taras in Lord Atisha lineage, see: https://www.youtube.com/watch?v=6-LwBMwZX4M

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