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Buddha Weekly

Buddha Weekly—helping to Spread the Dharma through music, videos, features, and podcasts. Buddhism topics from all traditions and lineages, including: Buddhist Sanskrit mantras, original music, a popular online features magazine (since 2007) and Youtube Channel run by a team of volunteers. We cover most important areas of Buddhism, all Traditions and lineages. The Buddhist Sanskrit Mantras are now available on Youtube, Apple Music, Spotify and many other platforms. Please enjoy our extended video library of Buddhist mantras, guided meditations, teaching videos, and helpful documentaries. We normally publish at least once a week, often more. Enjoy our series playlists:
-- Mantra Chanting, and other playlists
-- Buddhist Documentaries: Dharma teaching, Buddhas and Bodhisattvas, practices, lifestyle, Buddhist topics
— Guided Meditations including mindfulness, guided visualization, analytical, as well as Yidam-focused
-- Buddhist Teachings — Learn from the Teachers

Why Every Buddhist Practice Begins With the Śuddha Mantra

Oṃ svabhāva śuddhāḥ sarvadharmāḥ svabhāva śuddho 'haṃ.
Why does almost every formal Buddhist sadhana begin with this one ancient Sanskrit chant? And why did Lama Thubten Yeshe call it the "Universal Love Mantra”? What are the 7 Benefits of this powerful mantra?

In this video, we explore the Śuddha Mantra (the Purity Essence Mantra) — what it means, how to recite it, and why affirming that all phenomena are pure can settle the mind, clear obscurations, and anchor us in the present moment.
We break down the Sanskrit word by word, share Lama Yeshe's teaching on adventitious stains, and look at how this ancient insight resonates with modern physics — where atoms are 99.999999% empty space, yet that space is fertile, alive, and interconnected.
You don't practice to become pure. You practice from the powerful
platform of your innate purity.

🎵 Listen to the companion music video: https://www.youtube.com/watch?v=bNGo2DE6N_g

In this video:
00:00 Why every sadhana starts with this chant
01:00 Rethinking Purity (Ego Traps): You were never Impure01:50 The mantra and its meaning (Mantra 3 times)02:35 Mantra Meaning
02:47 Sunya Mudra
03:20 When to Chant: 7 Benefits of the Mantra
04:20 Mantra translation word-by-word
05:38 Gelek Rimpoche on the Mantra06:37 Lama Yeshe on purity (The sun behind the clouds)
07:45 How to practice with it (mudra, visualization, daily uses)08:36 Purity, emptiness, and modern physics
10:04 Zen Master Thich Nhat Hanh: “Oneness, not Nothiness”11:03 Resting in Oneness and Visualization

Oṃ svabhāva śuddhāḥ sarvadharmāḥ svabhāva śuddho 'haṃ.
All dharmas in their own-being are pure; in my own-being I too am pure.

BENEFITS
Because this is, perhaps, the most powerful of all Buddhist affirmations due to it’s simple essence, its practical application in our everyday lives is vast.

We chant it at the beginning of every formal meditation, sadhana, or mantra accumulation after taking Refuge to establish our pure ground.

We use it to bless and purify our mala beads, vajra, bell, and altar offerings.

We chant it over our food and water to purify its essence before eating.

We recite it upon waking or after nightmares to ground our body and mind in tranquility.

We chant it to clear negative energy in a space, a so-called haunted space.
We use it to comfort a sick person.
We can also use this to reassure those who are passing away, reminding their consciousness of their ultimate, unstained nature.

We dedicate the merit of this presentation to the benefit of all sentient beings.

#ShuddhaMantra #Buddhism #LamaYeshe #TibetanBuddhism #Emptiness #Shunyata #Meditation #Mantra #BuddhistPractice #Oneness

You Are Never Alone; You were Never Impure: The Meaning of the Śuddha Mantra. Power of Chants

Quick Mantra Fix: 10th Red Tara When You Feel Powerless or Helpless Emergency Time Out

🙏 Enlightened Odyssey of Bodhisattva Hero Avalokitesvara: Adventures in the Six Poison Realms DON'T MISS THIS ODYSSEY ADVENTURE (with exciting animations or jump to chapters and scenes below if you want to visit only one of the six locations!) 🙏 🙏 🙏 🙏 🙏 🙏

☠️ The Six Poison Realms — and the Bodhisattva Captain who sails us through them, pacifying the 6 Obstacles and Afflictions.
Why does Buddhism talk about poison? Because the hell realms, hungry ghosts, animals, humans, demigods, and gods aren't just places on a map — they're the six poisons of your own mind: anger, greed, ignorance, desire, jealousy, and pride.

And here's the twist: you don't need to be reborn to visit them. You live in all six every day.

Join us on an Enlightened Odyssey — a heroic voyage through the Six Poison Realms, guided by the Captain of our ship of Enlightenment, Avalokiteshvara Bodhisattva, in his six powerful forms.

🌟 FOR A FULL WRITTEN FEATURE WILL MANY SHOLARLY CITATIONS SEE OUR ORIGINAL STORY ON BUDDHAWEEKLY.com: https://buddhaweekly.com/6-avalokitesvara-heroes/

The Buddha is our Great Navigator.
The Dharma is our Map.
And the sacred Six Syllable Mantra — Om Mani Padme Hum — is our compass.

🛶 The Great Voyage: Buddha's Map to the Far Shore
First taught by the 6th-century Tiantai patriarch Zhiyi in his Mohe Zhiguan, this ancient metaphor maps Avalokiteshvara's six forms onto the six realms of Samsara — and onto the six poisons that keep us trapped. In Vajrayana, the same teaching is called "closing the gates." Same truth, different maps.
One by one, we face each poison — and watch our Captain transform to pacify it:

🔴 Poison of Anger & Hate — Naraka-loka (Hell Realm)Fire, demons, and rage. Avalokiteshvara appears in his peaceful two-armed form, his serenity cooling the flames. Seed syllable: Hum.

👻 Poison of Greed — Preta-loka (Hungry Ghost Realm)Never-satisfied ghosts with pot bellies and pin-mouths. Our Captain expands into his awe-inspiring 1000-Armed form, Sahasrabhuja āvalokiteśvara radiating golden light. Seed syllable: Me

🐾 Poison of Ignorance — Triyak-loka (Animal Realm)A wild jungle where every creature devours another. Hayagrīva, Hayagrīva āvalokiteśvara, the horse-headed form, stills the beasts with his neighing, granting mirror-like wisdom. Seed syllable: Pad

🏙️ Poison of Desire — Manushya-loka (Human Realm)Towering cities, endless cravings, no stars in the sky. The eighteen-armed Great Chundi appears, Cundī āvalokiteśvara, snatching away our attachments, granting discriminating wisdom. Seed syllable: Ni

⚔️ Poison of Jealousy — Asura-loka (Demi-God Realm)Storm-tossed seas, warring giants, envy of the gods. The eleven-headed Avalokiteshvara, Ekādaśamukha āvalokiteśvara towers over the waves, calming the Asuras with golden light. Seed syllable: Ma

🌸 Poison of Pride — Deva-loka (God Realm)Divine music, jewelled trees, a beautiful unmoving dream. Chintamani Chakra Avalokiteshvara, Cintāmaṇicakra āvalokiteśvara holds the wish-fulfilling jewel — the Om itself — dissolving even divine delusion into Space-Like Wisdom. Seed syllable Om

📖 NOTE: The six seed syllables of the Om Mani Padme Hum are the syllables of each of the six Avalokitesvaras, from Deva Realm (Om) to Asura realm (Ma), to Human Realm (Ni) to Animal realm (Pad) to Hungry Ghost realm (Me) to Naraka Loka (Hum).

🌟 The Antidote Is the Journey

📖 Chapters:
00:00 — The Six Poisons: Why Buddhism Talks About Poison
00:50 — Buddha the Great Navigator, Dharma the Map
01:18 — Avalokiteshvara: Captain of the Ship of Enlightenment
02:02 — Om Mani Padme Hum: The Six Gates, The Six Poisons
02:50 — Zhiyi's Mohe Zhiguan & The Six Kannon Tradition
04:05 — Poison #1: Anger — Naraka-loka (Hell Realm)
06:16 — Poison #2: Greed — Preta-loka (Hungry Ghosts)
07:36 — Poison #3: Ignorance — Triyak-loka (Animal Realm)
09:01 — Poison #4: Desire — Manushya-loka (Human Realm)
10:21 — Poison #5: Jealousy — Asura-loka (Demi-God Realm)
11:23 — Poison #6: Pride — Deva-loka (God Realm)
13:43 — Return to the Center: The Antidote Was the Journey
14:08 — Becoming the Captain: The Bodhisattva's New Odyssey
14:49 — Dedication of Merit

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#Buddhism #Avalokiteshvara #OmManiPadmeHum #SixRealms #SixPoisons #Kleshas #Bodhisattva #BuddhaWeekly #Enlightenment #Mahayana #Vajrayana #Guanyin #Kannon #Dharma #Meditation #Compassion #Samsara #EnlightenedOdyssey

6 Avalokitesvara Heroes Overcoming 6 Poisons withOm Ma Ni Pad Me Hum: Enlightened Odyssey

Chintamani Chakra Avalokiteshvara Wish-Fulfilling Mantra Buddha Weekly Band MV w Hrishikesh Sonar

🙏🙏🙏 Key Takeaway: The grief attack is not a system failure. It is the murky, beautiful, painful reality of love persisting through transformation. The wave will pass, but the connection remains, if we remain anchored. In this episode we discuss these anchors.

This is available now as audio podcast (below) and will be available as a Video Podcast in the near future. Available in video now for Supporting Members or on Patreon.com/BuddhaWeekly

📱 📱 📱 DHARMA PODCASTS Buddha Cast
📱 Find BuddhaCast on your favorite podcast streamer, or see our Podcast page on
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✨✨✨Is This Episode Right for You?
Is this podcast for you? Yes, if you:

🌿 Have experienced a panic attack triggered by grief, loss, or the fear of loss
🌿 Are supporting someone who is dying or grieving
🌿 Have lost a beloved pet and feel disenfranchised in your grief
🌿 Want both biological tools (breath, vagus nerve) and philosophical frameworks (emptiness, non-fabrication, transformation)
🌿 Are curious how 8th-century Tibetan wisdom and modern palliative care converge on the same practical advice
🌿 Appreciate a blend of neuroscience, Buddhist psychology, and heart-centered storytelling

💬 Maybe skip if you:
Are looking for a short, surface-level overview (this is nearly 50 minutes, quite in-depth)
Prefer purely secular content without Buddhist framework (though the episode explicitly addresses secular listeners)

✅ ALWAYS SEEK PROFESSIONAL HELP FOR SERIOUS ISSUES

📚 FOR a FULL TRANSCRIPT and CITATIONS to the 17 Sources mentioned in this Video Podcast, see the complete feature on Buddha Weekly: https://buddhaweekly.com/surviving-grief/

🙏 Support Our Dharma Mission:Donate https://buddhaweekly.com/donor/
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⚡Top Points for Listeners

A grief attack is a full-body nervous system event — not just sadness. It mimics the physical process of dying: crushing chest pressure, dry mouth, cold sweats, gasping breath. The body believes it is dying because the mind believes it is dying.
✅ The pain is real, but the permanence is an illusion. Like a phantom limb, the agony is 100% real, but the source is empty. The panic is not your identity — it is an impermanent weather pattern caused by attachment (raga) and aversion (dvesha).
✅ Don’t feed the innate demon. The initial wave is unavoidable, but the secondary reaction — I’m going to die, this will never end, I can’t survive this — is optional.
✅ Three anchors for the acute phase (from Guru Rinpoche):
Body: Drop your shoulders, unclench your hands. Short-circuit the biofeedback loop.
Speech: Stop talking. Rest like a mute. Cut off the verbal fuel.
Mind: Refuse to fabricate future storylines. Stay in the current millisecond.
✅ One breath is enough. The Maranasati Sutta says the truly heedful person lives within the interval of a single in-breath or out-breath. You don’t have to survive the rest of your life without them — just this one breath. This plunges you into the “deathless” present, where time — and therefore grief — cannot exist.
✅ Slow the breath to hack the mind. Deep, slow exhaling stimulates the vagus nerve, activating the parasympathetic nervous system and chemically signaling the fight-or-flight response to stand down.
You are not alone. Kisagotami’s story reveals that every house has known death. Your grief is not a unique curse — it is the shared burden of all humanity. This realization breaks the isolation.
✅ A cloud never dies. Thich Nhat Hanh’s teaching: matter and energy cannot be destroyed, only transformed. You aren’t grieving your loved one’s destruction — you’re grieving their transformation.
✅ Eat the poison (metaphorically). The peacock transmutes venom into radiant feathers. Acceptance rather than aversion transmutes your personal agony into deep universal compassion. The grief doesn’t disappear — it becomes purpose.
✅ Ritual replaces helplessness with love in motion. Whether guiding words, gentle touch, or chanted mantra, devotional practices give the grieving person a focal point of supreme compassion — a final, beautiful, actionable gift to the dying.
✅ Einstein’s comfort: The distinction between past, present, and future is a stubbornly persistent illusion. Your loved one is woven permanently into the fabric of the cosmos — and into your very being. The separation you feel is just the mind struggling to comprehend the scale of transformation.
The wave will pass. The connection remains. Keep breathing.

VIDEO PODCAST: “Surviving the Grief Wave”: BuddhaCast 5: Buddhist Anchors for Sudden Grief Attacks

Danger & Fear: Emergency Buddhist Protection Mantra Time Out! Instant Safety with Green Tara

Welcome to another Buddha Weekly Emergency Mantra Time-Out—your short, emergency sanctuary when life feels heavy, overwhelming, or unsafe.

Feeling Drained? Paranoia? Bad Luck?
Do you feel like you are under attack by "black magic," curses, or the hostile intentions of others? Whether you view this as an external spell or a heavy psychological obstruction (a storm of paranoia and dread), the suffering is real. It leaves you feeling isolated and waiting for the other shoe to drop.

In this emergency time-out, we turn to the ultimate protection: Black Tara (Vadi Pramardani Tara) . We also discuss other options, including the Parittas and Sitatapatra practices.

🛡️ Who is Black Tara?
She is the 7th of the 21 Taras, known as "Tara Who Crushes Adversaries." But as an enlightened Bodhisattva, she does not kill or create bad karma. Like a fierce mother elephant protecting her calf, she destroys the causes of black magic—the anger, jealousy, and ignorance in the mind of the harm-doer—and neutralizes their negative energy. She simultaneously purifies the fear and self-doubt within your own mindstream.

🧠 The Psychology of Protection
As the 11th-century yogini Machig Labdron taught: "As long as there is an ego, there are demons." A curse gains power when our fear gives it permission to take root. By visualizing Black Tara—a Jungian "shadow" empowered for good—we shatter paranoia and reclaim our personal power.

🙏 The Ultimate Refuge
Regardless of the form we visualize, our true refuge is the Three Jewels:

Buddha: The Enlightened form (Black Tara) we visualize.

Dharma: The sacred mantra we chant.

Sangha: Our connection to all sentient beings.
Against the Triple Gem, no evil or obstacle can prevail.

✨ What You Will Experience in This Video:

Guidance: Understanding how Buddhism meets the fear of black magic without judgment.

Visualization: A guided meditation on the radiant, dark-blue light of Black Tara.

The Mantra: Chanting the potent Sanskrit mantra for dissolving curses, with Hrishikesh Sonar and the Buddha Weekly Band.

The Shield: Visualizing an impenetrable sphere of wisdom fire that consumes all negativity before it reaches you.

🎵 Black Tara MANTA:
oṃ tāre tuttāre ture sarva vidyā avarṇā ye bhye phaṭ svahā

ओं तारे तुत्तारे तुरे सर्व विद्या अवर्णा ये भ्ये फट स्वहा ॥

🎵 The Mantra Translation:
"Homage to Tara, the saviouress from suffering and fear, whose wisdom cuts and transforms, dissolves or eliminates every obstacle, curse, and negativity."

⏱️ Timecodes:
0:00 – Introduction: Facing the Fear of Black Magic
2:22 – How Buddhism Views Curses & Psychic Attack
3:42 – Black Tara: The Undefeatable Protector
4:48 – The Psychology of Demons & The Ego
6:31 - True Refuge and Protection: the Three Jewels
8:07 – Guided Visualization: The Blue Light of Protection
12:15 – Chanting the Mantra (Hrishikesh Sonar with Buddha Weekly Band)

💡 Benefits of This Practice:

Dissolves Fear: Calms the "storm of paranoia" and unexplained dread.

Energetic Cleansing: Visualizing the blue light purifies negative imprints and bad karma.

Restores Boundaries: Provides a powerful archetype to shatter psychological vulnerability.

Connects to Sangha: Reminds you that you are not alone; you are connected to the life force of the Universe.

👤 Who Is This For?

Anyone feeling drained, isolated, or targeted by negativity.

Those experiencing "bad luck" or spiritual obstructions.

Practitioners seeking a swift, wrathful protection practice.

Anyone needing an "emergency" spiritual reset.

CREDITS: Illustrations by V.V. Sapar, Niels Petersen, Lasha Mutual, and Thangkha Nepal. Thank you!
Songwriter and Lead Singer: Hrishikesh Sonar
Band: Buddha Weekly Band
Available on your Favorte Music Streaming Platform under Band “Buddha Weekly Band” in our Album “Mantra Collection 2” track 10:
APPLE MUSIC: https://music.apple.com/us/album/mantra-collection-2/1694199097
SPOTIFY: https://open.spotify.com/album/52QhLfHssEBGYLiZSmbhhP

⚠️ Important Caution:
While spiritual practice can provide immense comfort and psychological resilience, please always seek the help of qualified professionals (medical, first-responders, psychological, or legal) if you are in danger, experiencing severe mental health crises, or facing physical threats. Buddhism encourages taking practical refuge in the world as well as the spirit.

🙏 Dedication:
We dedicate the merit of this practice: May all negative energies, curses, and ill-will in the world be pacified. May all sentient beings be free from fear, free from harm, and abide in permanent peace and protection. Svaha!

#BlackTara #Mantra #Protection #Buddhism #BlackMagic #PsychicAttack #Meditation #BuddhaWeekly #Tara #Curses #Spirituality #Healing

Under Attack? Instantly Banish Black Magic, Obstacles & Curses | Black Tara Mantra

Does grief ambush you? That sudden, crushing panic that makes it feel like you're in hell? This is a "Grief Attack," and this powerful "Quick Fix" practice is here to help.

🙏 Join us for a special session from Buddha Weekly, where we use the profound and compassionate practices of the Padma Family—centered on Amitabha Buddha, the Caregiver Buddha—to meet grief head-on. This isn't about suppressing your feelings, but transforming them.

❤ ❤❤What you'll experience in this video:
❤Understanding the Grief Attack: We'll look at the "Six Realms of Grief" from a Buddhist perspective, helping you recognize the different forms grief can take and understand it as a passing, impermanent condition.

Applying Immediate "Quick Fix" Anchors: Learn powerful, practical steps to calm the body's panic response, including:

🙏🙏🙏Taking Refuge: Finding support in the Three Jewels.

🙏 Physical Grounding: Using sensory anchors to stabilize your nervous system.

🙏🙏🙏 Guru Rinpoche's Triad of Non-Fabrication: A simple yet profound method to relax the body, speech, and mind.

🙏Visualization: The powerful imagery of Amitabha Buddha and the peacock, teaching us to transform our suffering into compassion.
Chanting for Peace and Transformation: We'll guide you through the sacred chants, including the Amitabha Heart Mantra (Om Ami Deva Hrih) and the Rebirth Dharani (Pureland Dharani). These ancient mantras are renowned for removing karmic obstacles, bringing immediate tranquility, and guiding us (and our loved ones) toward peace.

📌 TIMESTAMPS:

0:00 – Introduction: What is a Grief Attack?

2:19 – Buddhist Perspective: Dukkha and Impermanence

5:16 – The Six Realms of Grief

10:15 – 1st Quick Fix Anchor: Taking Refuge

11:28 – 2nd Quick Fix Anchor: Meditating on Impermanence

12:29 – 3rd Quick Fix Anchor: Physical Grounding for Panic

14:45 – 4th Quick Fix Anchor: Guru Rinpoche's Triad of Non-Fabrication

17:00 – Visualization: Amitabha and the Peacock (Peacock representing your grief)

19:00 – Preparation for Chanting: Breathing and Visualization.

20:04 – Mantra Chanting Begins (Om Ami Deva Hrih and Pureland Dharani (see hard sub or below, 27x)

🙏Whether you are actively mourning or are suddenly struck by a lingering sadness, this practice provides a gentle, supportive, and powerful tool to help you through the storm. Remember, feelings are impermanent. As the great teacher Thich Nhat Hanh taught, a cloud never truly dies; it simply transforms.

To chant along, see hard subs in video or:
Namo ratnatrayāya
Nama āryāmitābhāya
tathāgatāyārhate saṃyaksaṃbuddhāya
Tadyathā:
oṃ amṛte amṛtodbhave amṛtasaṃbhave amṛtagarbhe
amṛtasiddhe amṛtateje amṛtavikrānte
amṛtavikrāntagāmini amṛtagaganakīrtikari
amṛtadun-dubhisvare sarvārthasādhani
sarvakarmakleśakṣayaṃkari svāhā
Aum, brum, hum

For a TRANSCRIPT of this feature, and more discussion in-depth, see our full feature at: https://BuddhaWeekly.com/grief-attack/

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Disclaimer: This video offers spiritual and practical support. It is not a substitute for professional mental health care. Please seek professional help if you are experiencing severe or persistent distress.

Resources / More Information:

📖 BUDDHAWEEKLY.com (1400+ in-depth Dharma features): https://buddhaweekly.com/
📅 Dharma Calendar (covering the next 3 years): https://buddhaweekly.com/dharma-calendar/
📄 Practice Text PDF Downloads: https://buddhaweekly.com/downloads/
🖼️ Dharma Art Gallery Downloads: https://buddhaweekly.com/dharma-art-gallery/
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#Grief #Buddhism #Amitabha #Mantra #Meditation #QuickFix #Healing #BuddhaWeekly #Compassion #Pureland

Grief Attack Quick Fix - Amitabha Mantra and Pureland Dharani meditation and chanting

$📱 A BuddhaCast ✨ with Josephine Nolan and Dave Lang (available as audio podcast on your favorite podcast service). 📱 In this fascinating and intense deep dive Podcast, Dave and Josephine ask: "Are we literally making ourselves sick on a molecular level just by the acoustic frequency of our own negative self-talk? If we know that sound waves radically alters the chemistry of water, and we know that if, as the science points to, we are basically walking bags of water, then we have to ask a really uncomfortable question about our own internal monologue." "The casual words we say to ourselves every single day. If chanting Om can structure your cellular water for healing, what happens when you spend your entire day repeating things like, I'm so exhausted, or I'm falling apart, or I can't do this? It's like a reverse mantra." Are those daily complaints physically acting as a reverse mantra? Are we literally making ourselves sick on a molecular level just by the acoustic reinforcement of our own negative self-talk? And they dive even deeper into accoustic resonance, cavitation, ancient Buddhist Mantras and life-force retrieval, what shaman used to call "soul retrieval" Don't miss this fascinating and lively podcast!! Dave and Josephine explore this and other science-back aspects of Buddhist meditation and healing, with an intense dive into Buddhist Lifeorce Restoration, or La Gug. 👉 What if the key to unlocking your body’s innate healing power lies not in a pill, but in the ancient vibrations of your own voice and the power of your mind? On this episode of the Buddha Weekly BuddhaCast, hosts Josephine Nolan and Dave Lang dive deeper than ever before into the intersection of Buddhist wisdom and cutting-edge science. We move beyond basic mindfulness to explore a groundbreaking synthesis of Tibetan healing practices, modern psychoneuroimmunology, and the physics of sound. 👉Join us as we decode how the concept of La—your vital life force—can be fractured by modern stress and how ancient practices like Lagug (vitality retrieval) are designed to repair it. We'll explore the "Vajrayana Practices," comparing the gentle healing of the Medicine Buddha to the fierce, aggressive power of Black Manjushri and the ultimate "nuclear option" of the Vajrapani-Hayagriva-Garuda triad for combating severe illness. 👉Finally, we demystify mantras, revealing them not as mere prayers, but as "acoustic technology" that utilizes sonochemistry to restructure the water in your cells and entrain your biology toward health. This is the ultimate guide to becoming an active participant in your own healing journey, using the tools of an ancient tradition that modern science is only just beginning to understand. 🔹 DISCLAIMER: These practices are supportive and NOT a replacement for proper medical advice and healthcare. 🔹🔹🔹Episode Breakdown with Timecodes: Episode Breakdown with Timecodes: (00:00) Introduction: The New Paradigm of Healing (02:30) Buddhist Vitality: Understanding the "La" (Life Force) (05:45) The Mind as Medicine: Shattering the "Syndrome" Trap (09:15) The Science of the Mind-Body Connection (14:30) The Vajrayana Pharmacy: The Healers and the "General Practitioner" (18:45) Aggressive Diseases & The "Nuclear Option" (22:45) Mantras: Ancient Acoustic Technology (26:45) The "Reverse Mantra" (27:45) Conclusion & Final Thoughts 🔹🔹🔹Resources / Citations 📖 MOST of these studies are found on https://buddhweekly.com. See the in-depth feature for a list of all citations and a transcript of this podcast: https://buddhaweekly.com/?p=30586 CORRECTION: We record these as live podcasts, referring to source material quoted from 18 or so Buddha Features. In this case, Josephine incorrectly attributed the source of the quote on "medeor." This specific quote was actually from author David Michie, author of the Dalai Lama's Cat, This happens in the course of podcasts recorded live. Thank you for understanding. 🔹🔹🔹CITATIONS: Jason Espada's writings: https://jasonespada.com/ 🎵 🎵 🎵 DHARMA MUSIC! 🎵 BUDDHAWEEKLY Music (YouTube): https://music.youtube.com/@BuddhaWeekly 🎵 3 GEMS BAND (YouTube): https://music.youtube.com/@3GemsBand 🎵 BUDDHA WEEKLY (Apple Music): https://music.apple.com/us/artist/buddha-weekly/1691780466 🎵 3GEMS (Apple Music): https://music.apple.com/us/artist/3gems/1831580194 🎵 BUDDHAWEEKLY (Spotify): https://open.spotify.com/artist/1Rk3pOFGwxJFhjnOhZyHWx 🎵 3GEMS (Spotify): https://open.spotify.com/artist/0F5bWufjymJEwYQKHkM507 🎬 3GEMS YouTube Channel: https://www.youtube.com/@3GemsBand 📱 📱 📱 DHARMA PODCASTS 📱 Find BuddhaCast on your favorite podcast streamer, or see our Podcast page on 🔹Buddha Weekly: https://buddhaweekly.com/podcast/ 🔹BUZZSPROUT: https://buddhacast.buzzsprout.com/2638338 🔹APPLE PODCASTS https://podcasts.apple.com/us/podcast/buddha-cast-demystifying-buddhism/id6802120251 🔹SPOTIFY PODCASTS: https://open.spotify.com/show/0348mLZ89U6xf8AX5WR7wn$

Buddhist Lifeforce Restoration - Mantras and Meditation to Hack Your Healing Biology

Buddha Weekly's Latest Features

Supporting Members Video: Wish-Granting Power: Ratnasambhava Buddha 寶生如來: Dharani Mantra, Sadhana and Practice

Ratnasambhava, the Wish-Granting Buddha -- video: Dharani, mantra, sadhana.

Supporting Members Video: Wish-Granting Power: Ratnasambhava Buddha 寶生如來: Dharani Mantra, Sadhana and Practice 1

Why is Ratnasambhava Buddha described as the wish-granting Buddha? Why is he considered the Buddha closest to our world, always ready to help? What are the four generosities of the Jewel Buddha of the Earth? What is his great...

Tara is not a static concept. Instead of a seated Buddha, we think of her as a dynamic action heroine, the karma goddess helping and rescuing beings. Here in our concept from our Video "Boundless Heroine Tara" she is rescuing a caravan from bandits. This image is available in our dgital gallery for personal use, or for use in social media or sharing with credit to @BuddhaWeekly..

HAPPY TARA DAY! 2024 Tara Days: How, When, and Why we Celebrate the Mother of the Buddhas

HAPPY TARA DAY! Every day is Tara day, although typically we celebrate especially on the eighth day of the lunar month, which is auspicious for Tara practice. The second auspicious day for Tara Puja is on the Full Moon Day, which is also Medicine Buddha Puja Day.

HAPPY TARA DAY! 2024 Tara Days: How, When, and Why we Celebrate the Mother of the Buddhas 2

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Akshobhya and the Magical City: the Unshakable Wisdom of Akshobhya, Vajra Lord: his mantra, Dharani and Sadhana

Akshobhya, the Vajra Buddha, and the Magical City (from the Lotus Sutra.)

Akshobhya and the Magical City: the Unshakable Wisdom of Akshobhya, Vajra Lord: his mantra, Dharani and Sadhana 3

Why is Akshobhya Buddha the very face of peace? Why is the focus of the Vajra family of Akshobhya Buddha the poison of Anger? Which wisdom is central to Akshobhya Buddha family of the Vajra? Why...

Supporting Members Video: Akshobhya’s Power Mantra 108 Times in Sanskrit 阿閦佛梵文唱頌心咒108遍

Akshobhya literally means "unshakable" or "immovable one." How does his practice overcome anger? We achieve this through his various sadhanas, mantras Dharanis and meditations, which express the Wisdom of Reflection. It is, through pausing and reflecting and remaining calm, that we overcome our anger. Video: https://vimeo.com/987306128?share=copy His Mantra, presented her in short "heart...

Video Thumbnail: 8 Merit Practices of Chokhor Duchen: Buddha’s First Teaching Day

Supporting Member Video: 8 Merit Practices of Chokhor Duchen: Buddha’s First Teaching Day

Why is Buddha's First Teaching Day considered the most important Holy Day of the Year in many Buddhist traditions? What are the eight practices recommended for this day which can create skies of merit and purify negative karma according to Lama Zopa Rinpoche? Buddha's "First Teaching Day" or Chokhor Duchen, celebrating the...

Video: Buddha’s First Teaching Day Most Meritorious Practice Day of the Year Chokhor Duchen July 9 and 10th

Why is Buddha's First Teaching Day considered the most important Holy Day of the Year in many Buddhist traditions? What are the eight practices recommended for this day which can create skies of merit and purify negative karma according to Lama Zopa Rinpoche? NOTE: From FPMT website: “Chokhor Duchen, one of the...

Wall mural painting of The Buddha in Dharmchakra Teaching Mudra, representing the Turning of The Wheel of Dharma mudra or pose, Jokhang Temple, Lhasa, Tibet. In Buddhism, the Dharma Chakra symbolizes "teaching." The Jokhang is a Buddhist temple in Barkhor Square in Lhasa, the capital city of Tibet and became a UNESCO World Heritage Site as an extension of the Potala Palace in 2000.

Buddha Day – Chokhor Duchen Celebrating the First Teaching: How to celebrate Buddha’s First Turning of the Wheel of Dharma — this year on July 9 or 10, 2024

Buddha Day - Chokhor Duchen Celebrating the First Teaching: How to celebrate Buddha's First Turning of the Wheel of Dharma — this year on July 9 or 10, 2024 4

Wall mural painting of The Buddha in Dharmchakra Teaching Mudra, representing the Turning of The Wheel of Dharma mudra or pose, Jokhang Temple, Lhasa, Tibet. In Buddhism, the Dharma Chakra symbolizes "teaching." The Jokhang is a Buddhist temple in Barkhor Square in Lhasa, the capital city of Tibet...

Video: Lochana Vajra Mother Sanskrit Mantra 108 Times: Destroys Obstacles, Afflictions, Illnesses, Evil

Mother Lochana's name litearly means "Clear Visioned One." She is the “calm ocean of wisdom” according to her praise — the Wisdom or Prajna Mother of the Eastern Purelands, the co-Equal of Buddha Akshobhya. She calms anger and illness and other afflictions and obstacles. Original music, vocals, arrangement by BuddhaWeekly. Available for...

Buddha Dharma practice reboot? With Refuge and Bodhichitta, you are not alone — methods to supercharge your enthusiasm for Buddhist practice

Retaining devotion and enthusiasm for Buddhist practice is a lifelong journey.

Buddha Dharma practice reboot? With Refuge and Bodhichitta, you are not alone — methods to supercharge your enthusiasm for Buddhist practice 5

There are times when we ask ourselves: Am I alone in struggling with enthusiasm for my Buddhist practice? Why did I lose my enthusiasm for meditation? How can I find time to practice in our stressful modern...

Video: Accomplish Your Wishes with the 9 Magnetizing Yidams: Wangdu and 9 mantras

Wangdu: Accomplish Your Wishes with the 9 Magnetizing Yidams of the Padma Cloud of Blessings.

Video: Accomplish Your Wishes with the 9 Magnetizing Yidams: Wangdu and 9 mantras 6

What are the powerful and magnetizing benefits of the Padma Family, and especially the nine red Deities of the Cloud of Blessings? Who are the Nine Enlightened Deities of Amitabha’s Lotus Family of...

July 6: His Holiness Birthday! Celebrating the Great 14th Dalai Lama’s Decades of Compassionate Activity, “Kindness that shines like a beacon” — Wishes for Long Life; his life and work

July 6 is the Dalai Lama's birthday.

July 6: His Holiness Birthday! Celebrating the Great 14th Dalai Lama's Decades of Compassionate Activity, "Kindness that shines like a beacon" — Wishes for Long Life; his life and work 7

With kindness that shines like a beacon to the world, His Holiness the Dalai Lama celebrates his birthday on July 6th.

July 6: His Holiness Birthday! Celebrating the Great 14th Dalai Lama's Decades of Compassionate Activity, "Kindness that shines like a beacon" — Wishes for Long Life; his life and work 8

His Holiness the 14th Dalai Lama (right) receives long life and birthday wishes from His Holiness...

Thich Nhat Hanh contemplating. From the movie "Walk with me", releasing in 2017.

“Torches That Help Light My Path”: Thich Nhat Hanh’s Translation of the Sutra on the Eight Realizations of the Great Beings

"When I was seventeen and in my first year of novice studies at a Buddhist monastery in Vietnam, I had to memorize the Sutra on the Eight Realizations of the Great Beings. Over sixty years have passed and I still find this text to be torches that help light my path." —...

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Buddha Weekly’s Special Section

Tara, Mother of all Buddhas

Loving face of the Mother of All Buddhas Green Tara. Detail from art by Ben Christian.

Karma Mother

How does Tara Help?

Tara, like any Mother, is ready to jump to our aid, even in mundane areas of life. She is the “practical Buddha” — the “Karma Mother” — the Buddha most active in our lives. Her Sanskrit name translates as “a star by which to navigate” — and like a star, she is always with us whenever we look for her.

Tara 6 Tara Victorious Over Three Worlds Trailokya Vijaya Tara.

Tara on YouTube

21 Taras Mantra Video Playlist

An entire playlist of every one of the mantras for the 21 Taras. Don't miss the amazing Tara mantra chanting of Yoko Dharma for the each Tara of the 21 Taras according to Surya Gupta lineage. One video with many repetitions and visualized images for each Tara. The final video is the English-translated 21 Praises to Tara sung in English.

On YouTube

Buddhist Dharma Dates: clearing the confusion on the 3 plus 1 calendars: Lunisolar, Lunar and Solar and — Which do You Celebrate

Alavaka Sutta Protection Paritta: Chant away fear, hostility & negative forces — in 20 minutes.

Descending Light: Celebrating Lhabab Duchen 2026 — The Day of Ten Million Multiplied Merits: Buddha’s Descent From Heaven

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