Connecting with Nature of Mind to Overcome Anxiety and Panic: An Interview with Australian Meditation Instructor Pema Düddul
Buddhist Living, Buddhist Practices, Teacher Interviews
Pema Duddul. Pema Düddul is the Co-Director of Jalü Buddhist Meditation Centre, a meditation studio in Australia focused on online methods for delivering meditation and mindfulness training. Pema used Buddhist philosophy and practice to overcome lifelong anxiety and ...