Buddha Weekly: Buddhist Practices, Mindfulness, Meditation

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The Emptiness of Prayer—Who Do We Pray To? “You and the Buddha are not separate realities.” — Thich Nhat Hanh

By Lee Kane, Editor / January 13, 2017 / 1 Comment

“The one who bows and the one who is bowed to are both, by nature, empty,” – a one-line “prayer” widely used by Buddhists around the world.

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Mantra Part 2: Good Vibrations — Mantras in Buddhist Practice “Of what is the body made? Of emptiness and rhythm.” How does mantra work?

By Lee Kane, Editor / December 5, 2016 / 0 Comments

All matter in the universe, in some theories, are nothing but vibrations. Sounds are vibrations. Mantras are vibrations. Mantras are “made of emptiness and rhythm.”

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Meditation is good for you says science

Meditation is Good For You: A How To, the Research of Benefits and the Two Main Types of Meditation

By Lee Kane, Editor / September 9, 2012 / 0 Comments

Science now proves what most Buddhist’s have known all their lives: meditation is good for the body and mind.

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