PODCAST: Mahamudra Meditation Retreat: Samatha meditation introduction, session 1 with Venerable Zasep Rinpoche
In session 1 of a Mahamudra retreat — a full weekend of teachings — Venerable Zasep Rinpoche introduces Mahamudra and guides a wonderful session that includes a guided session on Samatha Mindfulness — Calm Abiding Meditation. In session 2, Ven. Zasep Rinpoche teaches us how to rest our minds in the natural state — the state of luminescent clarity, or clear light.
The first session of a teaching and meditation retreat on advanced Mahamudra, taught by Zasep Rinpoche, the author of Gelug Mahamudra: Eloquent Speech of Manjushri. The book is available on Amazon (affiliate link): https://amzn.to/3OAq7uV
In session one, Rinpoche introduces Mahamudra, then speaks about the nature of mind and its obstructions. He then gives detailed, and often humorous instructions on “resting the mind in the natural state.”
Teachings were at the end of 2018 at Gaden Choling in Toronto. Venerable Zasep Rinpoche is the spiritual director of several meditations centers in Canada, Australia, and the USA, and teaches around the world.
More articles by this author
Search
Latest Features
Please support the "Spread the Dharma" mission as one of our heroic Dharma Supporting Members, or with a one-time donation.
Please Help Support the “Spread the Dharma” Mission!
Be a part of the noble mission as a supporting member or a patron, or a volunteer contributor of content.
The power of Dharma to help sentient beings, in part, lies in ensuring access to Buddha’s precious Dharma — the mission of Buddha Weekly. We can’t do it without you!
A non-profit association since 2007, Buddha Weekly published many feature articles, videos, and, podcasts. Please consider supporting the mission to preserve and “Spread the Dharma." Your support as either a patron or a supporting member helps defray the high costs of producing quality Dharma content. Thank you! Learn more here, or become one of our super karma heroes on Patreon.
Lee Kane
Author | Buddha Weekly
Lee Kane is the editor of Buddha Weekly, since 2007. His main focuses as a writer are mindfulness techniques, meditation, Dharma and Sutra commentaries, Buddhist practices, international perspectives and traditions, Vajrayana, Mahayana, Zen. He also covers various events.
Lee also contributes as a writer to various other online magazines and blogs.
