prayer

Meditation has proven health benefits.

Settling the Mind or Activating the Mind — which meditation works, why and how? One’s good for health, the other for mind, and…

For the weekend, during Nyung Nye we undertake the eight precepts of a monastic. Normally lay people only observe the first five.

The Emptiness of Prayer—Who Do We Pray To? “You and the Buddha are not separate realities.” — Thich Nhat Hanh

Buddha-Weekly-0Monks-chanting-mantra-by-candlelight-buddhist-practice

Mantra Part 2: Good Vibrations — Mantras in Buddhist Practice “Of what is the body made? Of emptiness and rhythm.” How does mantra work?

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