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Video mantra chanting: Lama Tsongkhapa’s Migtsema wonderfully chanted by Yoko Dharma. Benefits: healing, compassion, metta, wisdom
Video teaching: Metta and Karuna, the “most important” Buddhist practices of Love and Compassion, from H.E. Zasep Tulku Rinpoche with Lama Tsongkhapa Migtsema mantra chanted by Yoko Dharma
Sacred outlook – Seeing beyond ordinary perception in modern culture, and American Buddhism
Why is pride a poison, and when can pride of accomplishment be considered a good thing? With full Ambattha Sutta “Pride of Birth and its Fall.”
Vajrasattva, the Great Purifyer, among the most powerful and profound healing and purifications techniques in Vajrayana Buddhism
Family lay Buddhism: What the Teachers Say about keeping motivated in your Buddhist Practice as parents — and coping with every-day family life in a modern stressful world
Reconnecting with nature to reboot our “spiritual self” activates a feeling of self-transcendence
Video: Buddhist Teachings on Ngondro, The Foundation Practices with Venerable Zasep Rinpoche
Kucchivikara-vattha: The Monk with Dysentery (Sutra teachings) “If you don’t tend to one another, who then will tend to you?”
“Putting Compassion on the Scientific Map”: Compassion Boosts Happiness/Health; and Research Indicates That Practicing Buddhists Are Happier than Average.
Video with wonderful mantra chanting: Om Gate Gate Paragate Para Samgate Bodhi Soha, the essence of Heart Sutra and Emptiness
Music Mantra Video: Taking Refuge in Buddha, Dharma and Sangha and the Four Immeasurables wonderfully sung by Yoko Dharma with video visualizations
Broken Commitments: 3 Teachers weigh in on practice “overload” and breaking Vajrayana practice promises. What do we do about it?
Dalai Lama and Lama Tsongkhapa: teachings on calm abiding meditation that go beyond “the breath” as the focus — targeting the main affliction
Music Mantra Video: Om Mani Padme Hum wonderfully chanted by Yoko Dharma, the sacred sound of compassionate Buddha Chenrezig
Tara Book excerpt and teaching: Who is Tara and how can She help us? An introduction to Tara, Karma, Shunyata, Dependent Arising, and Buddha Nature by Venerable Zasep Tulku Rinpoche
What’s with all this consort union in Tantric Buddhism? No, it’s not about sexual fantasies. The psychology of Yab-Yum consorts, union of wisdom and compassion
Video: “How do I deal with my anger? Sometimes it consumes me and hurts others”: a Buddhist student asks teacher Ven. Zasep Tulku Rinpoche
Video: “Experience Buddhism” with Namdrol Rinpoche “Buddhism emphasizes, and lays its very foundations on, equanimity.”
Lama Zopa Rinpoche and other teachers recommend Kṣitigarbha mantra and practice for times of disaster, especially hurricane and earthquake, because of the great Bodhisattva’s vow
Medicine Buddha healing mantras chanted by the amazing Yoko Dharma
Why 35 Confessional Buddhas practice and “The Bodhisattva’s Confession of Moral Downfalls” is a critical purifying practice for Buddhists
What the Dalai Lama and Patch Adams Have in Common: Laughter, and Compassion, the Best Medicine
“Preliminary practices… clear and enrich our minds, allowing practice to progress smoothly” — Thubten Chodron. Why Ngondro is a lifetime practice, and a “complete path”
Tantra Helps “Stop Ordinary Perception”, and is the Fast Path to Enlightenment. But How Do Modern Buddhists Relate to Deities?
Painter and digital Thangka artist Jampay Dorje aims to bring “Thangka painting into a modern era” with spectacular art, lessons for students, and a life-long project to illustrate all of the 11 Yogas of Naropa
Buddha teaches us to view every meal as if we were reluctant cannibals: Samyukta Agama Sutra 373, the Four Nutriments
Letting Go — letting go of past, letting go of future, letting go is the hardest thing to do: Na Tumhaka Sutta
Becoming Gesar, the fearless Buddhist: How to overcome fear in uncertain times, according to Pali Sutta, Mahayana Sutra and Tantra
The Hand of Buddha defeats the three poisons : Vajrapani (literally, “Vajra Hand”) — Guardian of Shakyamuni Himself; Vajrapani, the power of the mind to overcome obstacles such as pride, anger, hate and jealousy
Tonglen video: Why giving and taking practice is an important kindness meditation and Bodhichitta practice; how to do it: taught by Zasep Rinpoche
Understanding Dependent Co-Arising is critical to Buddhist practice: The Great Causes Discourse Maha-nidana Sutta
Pali Sutta for Our Age: Old Path White Clouds: Walking in the Footsteps of the Buddha by Thich Nhat Hanh, a Book Review of a Classic
The bridge between science and Buddhism, atoms and no atoms, theism and athiesm; Yidam deity meditation and the Cognitive Science of Tantra
“Every one has Buddha Nature.” A teaching video: Venerable Zasep Rinpoche with mantra chanting by Yoko Dharma
Bringing Happiness to Others on Wesak Day: Buddha’s Birthday

Bringing Happiness to Others on Wesak Day: Buddha’s Birthday

Guatama Buddha on Shrine
Temple statue of Shakyamuni Buddha, the historical Buddha, with offerings and decorations for celebrating Wesak, the Buddha’s Birthday.

On the most precious day of Wesak, we celebrate not only the birth, but ask the enlightenment, and Parinarvana of Guatama Buddha. Also known as Saka Dawa (Tibetan), Vesakha, Buddha Pumima, and Buddha Jyanti, we celebrate the life and teachings of the Buddha by bringing happiness to others. Affectionately known as Buddha’s Birthday, we traditionally make extra efforts to help the unfortunate, poor, sick and aged, and engage in karma yoga activities including cleaning and painting gompas and temples, painting thanks, and feasting on vegetarian food—all in homage to The Enlightened One.

In many traditions and countries, today, May 25, is Wesak, although the date varies due to lunar calendar variances between cultures and traditions. In Theravada traditions, we typically celebrate on the full moon in the 5th or 6th month, while in China and Korea Buddha’s Birthday might be on the eight of the fourth month in the Chinese lunar calendar.

Celebrating Vesakha
Typically, devout Buddhists will assemble at a temple or gompa before dawn for ceremonies and honouring of the Holy Three Jewels: the Buddha, the Dharma (Buddha’s teachings) and the Sangha (the Buddhist disciples and followers). Traditional offerings of flowers, water, incense are laid at the feet of the Buddha. On this day, there can be no killing of any kind if possible, and most eat only vegetarian food for the day. Even if the devout Buddhist is a lay practitioner, on days such as Wesak, we typically observe the eight Precepts as training in morality and humility, rather than just the five lay precepts:
1.    I undertake to abstain from causing harm and taking life of any kind/
2.    I undertake to abstain from taking what is not given.
3.    I undertake to abstain from sexual misconduct.
4.    I undertake to abstain from wrong speech: telling lies, deceiving others, manipulating others, using hurtful words.
5.    I undertake to abstain from using intoxicating drinks and drugs, which lead to carelessness.
The additional precepts on Wesak and other special ceremonial days (or for non-lay practitioners all the time) are:
6.    I undertake to abstain from eating at the wrong time—the correct time is after sunrise but before noon.
7.    I undertake to abstain from singing, dancing, playing music, attending entertainment performances, wearing perfume, and using cosmetics and garlands or decorations.
8.    I undertake to abstain from luxurious places for sitting or sleeping, and overindulging in sleep.

Buddha Gautama
Shakyamuni Buddha, the current Buddha of our time, is honored by follower’s respect for the Dharma, His Teachings.

Homage to the Buddha
Guatama Buddha, the historical Buddha of our time, instructed us to pay homage to Him by sincerely following His teachings, the Dharma. Although offerings and flowers are respectful, genuine homage to Siddartha Buddha is conveyed by conduct. On Wesak, we renew our promises to follow the Dharma, to lead noble lives, to cultivate Bodhichitta, to develop wisdom, and—of overwhelming importance—practice loving kindness.

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