Science and Buddhism are often harmonious. Buddha taught the benefits of meditation more than two-thousand years ago. Today, medical professionals, scientists and psychiatrists almost universally endorse the tangible benefits of meditation. All the mechanisms for realizing these specific benefits may not be known, but the tangible and objective results certainly are. In the last few … Continue reading Peer-Reviewed Science of Meditation: There are At Least 10 Reasons to Meditate: From Boosting Your Immune System to Increasing Cognitive Function