In part four of his video teachings on Ngondro Foundation Teachings, Venerable Zasep Tulku Rinpoche discusses two of the biggest obstacles to practice and their antidotes: irritating monkey mind and sleepy mind — perhaps the biggest problems in modern practice due to the distractions of busy lifestyles. In parts one, two and three of this series … Continue reading Buddhist Ngondro Video 4: Overcoming the Obstacles of Irritation and Sleepy Mind –– a Foundation Practice Teaching from Venerable Acharya Zasep Tulku Rinpoche